Yin Yoga Therapy Tip for Fall 🪶
3:03
Пікірлер
@haleybaley333
@haleybaley333 Күн бұрын
Today is Sunday so that means rest day. This was just what I needed! Thank you ❤
@YogawithKristen
@YogawithKristen Күн бұрын
@@haleybaley333 you’re so welcome! I’m glad I could be a part of your Sunday self care.
@sheiladuffy4287
@sheiladuffy4287 2 күн бұрын
thanks Kristen! I missed your class tonight so did this and it was perfect and lovely! Thanks you. Sheila
@jenniferhellwig1204
@jenniferhellwig1204 3 күн бұрын
Thank yoooou!!! Wo grounding and harmonizing
@leyreurquidi4242
@leyreurquidi4242 3 күн бұрын
Beautiful class! Thanks so much :)
@joybrown5325
@joybrown5325 7 күн бұрын
I really enjoyed this class. Headache is gone. Thank you🥰
@bugman7579
@bugman7579 12 күн бұрын
Yeah well done... Wish I was as flexible as you! lol
@alineconard4973
@alineconard4973 15 күн бұрын
Hello Kristen. Doing yoga in the morning is my most favorite. As we transition into the darker seasons, I indulge myself with more yin yoga. Thank you kindly for your nourishing practices! Warm greetings from Belgium.
@YogawithKristen
@YogawithKristen 15 күн бұрын
@@alineconard4973 you’re so welcome Aline 💕
@tiburcio8450
@tiburcio8450 17 күн бұрын
Probably the best video in this channel.
@joanbickel
@joanbickel 21 күн бұрын
I love this sequence. It has helped so much with by tight ql's. Thank you, Kristen.
@msmaryna961
@msmaryna961 22 күн бұрын
Really lovely and healing session. Merci!
@YogawithKristen
@YogawithKristen 22 күн бұрын
@@msmaryna961 You’re welcome 🙏🏻
@liberatedlioness6478
@liberatedlioness6478 25 күн бұрын
Amazing, relaxing practice, thank you 🙏🏿
@YogawithKristen
@YogawithKristen 22 күн бұрын
@@liberatedlioness6478 you’re so welcome 💕
@ilondirdal1857
@ilondirdal1857 29 күн бұрын
💜Thank you, Kristen...I recently rediscovered this letting go & grounding practice and I'm so very grateful. It's everything I need right now, and also what I believe the worlds needs right now to release heavy emotions, connect with our bodies visdom and through that making it possible to make wiser, bolder and more loving desicions in our own lives and concerning both humanity and the planet. Thank you for shining such a bright light in all kind of darknests, you inspire and bring so much hope 💜
@YogawithKristen
@YogawithKristen 22 күн бұрын
@@ilondirdal1857 Thank you for your thoughtful message, Ilon 💕It’s so true that connecting to our body’s wisdom opens up new possibilities. Grateful to hear the insights from your practice 🙏🏻
@lindachurchill17
@lindachurchill17 Ай бұрын
Thank you
@YogawithKristen
@YogawithKristen 22 күн бұрын
@@lindachurchill17 you’re so welcome 🙏🏻
@juliecote-lalonde9533
@juliecote-lalonde9533 Ай бұрын
My legs feel so much better, thanks for this lovely practice! :)
@YogawithKristen
@YogawithKristen 22 күн бұрын
@@juliecote-lalonde9533 you’re welcome Julie!
@daskleineyogastudio9345
@daskleineyogastudio9345 Ай бұрын
Danke!
@YogawithKristen
@YogawithKristen Ай бұрын
Thank you for your kind donation to my channel" I’m glad you’re enjoying the practices.
@mariabr5119
@mariabr5119 Ай бұрын
Thank you SO much for this beautiful practice! This is one of the best classes I have ever done. I will be doing this class several times during this somewhat difficult period in my life ❤
@YogawithKristen
@YogawithKristen 22 күн бұрын
@@mariabr5119Dear Maria, I’m so happy to hear this practice is supportive for you 🙏🏻 Thank you for practicing with me and for your kind comments.
@amritamuduli9567
@amritamuduli9567 Ай бұрын
Thanks Kristen for this session. Would you recommend this in the morning or evening?
@YogawithKristen
@YogawithKristen 22 күн бұрын
@@amritamuduli9567 Hi Amrita, I recommend practicing at a time that feels best for you. Yin yoga can be both relaxing and rejuvenating. Your nervous system will know what you need. 💕
@daskleineyogastudio9345
@daskleineyogastudio9345 Ай бұрын
Danke!
@YogawithKristen
@YogawithKristen 25 күн бұрын
Thank you for your kind donation 💓
@daskleineyogastudio9345
@daskleineyogastudio9345 Ай бұрын
Danke!
@YogawithKristen
@YogawithKristen Ай бұрын
@@daskleineyogastudio9345 Thank you for your donation 💕😊
@vibekelundby
@vibekelundby Ай бұрын
Thanks for a nice practice. I enjoy your calmness so much😊❤
@YogawithKristen
@YogawithKristen Ай бұрын
@@vibekelundby you’re welcome Vibeke 💕
@amritamuduli9567
@amritamuduli9567 Ай бұрын
Thanks Kristen for the session. Such an emotional healing experience ❤️
@YogawithKristen
@YogawithKristen 22 күн бұрын
@@amritamuduli9567 You’re so welcome Amrita!
@ohoui-t6w
@ohoui-t6w Ай бұрын
I love that there is no music, I will come back to this one many times. Thank you very much !
@YogawithKristen
@YogawithKristen 22 күн бұрын
@@ohoui-t6w you’re so welcome! Thanks for letting me know your preference for no music 🎶
@haswa48
@haswa48 Ай бұрын
Beautiful ❤ thank you ✨🙏
@ohoui-t6w
@ohoui-t6w Ай бұрын
Amazing yoga nidra meditation, thank you so much !
@DivineEncho
@DivineEncho Ай бұрын
Peace Kristen its nice to be able to connect and meet you on your journey and I am writing this before the yoga so I will update after 🙏 --- I actually loved it more than I even thought it definitely worth it, Thank you Ase
@YogawithKristen
@YogawithKristen 22 күн бұрын
@@DivineEncho I’m happy to hear you enjoyed the practice🙏🏻
@MauroPirodda
@MauroPirodda Ай бұрын
Grazie.
@YogawithKristen
@YogawithKristen Ай бұрын
@@MauroPirodda Hi Mauro, thanks for your donation to my channel. It’s appreciated 🙏🏻
@juliecote-lalonde9533
@juliecote-lalonde9533 Ай бұрын
I did this practice again and it was really helpful. Thank you so much!
@jessicas.4552
@jessicas.4552 Ай бұрын
So so amazing. Much appreciated ❤
@emmadaniela2847
@emmadaniela2847 Ай бұрын
I love, love, love this ❤ thank you so much Kristen, you have such a beautiful calming way of teaching. I have been using your videos for a couple of years now and they have helped me heal a lot. You are such a gift ❤ I would love to see more of these hatha yin yang sequences, they're great for a morning! Thank you and much love 🙏🌻💕
@laurenbajda931
@laurenbajda931 Ай бұрын
Lovely, thank you!
@YogawithKristen
@YogawithKristen Ай бұрын
@@laurenbajda931 you’re welcome 😴👌🏻
@kmdkiki
@kmdkiki Ай бұрын
Such a wonderful sequence- I can report my migraine improved after, thank you!
@YogawithKristen
@YogawithKristen Ай бұрын
@@kmdkiki I’m so glad to hear the practice helped 💕
@NtathuAllen
@NtathuAllen Ай бұрын
Thank you❤❤❤❤🎉
@lethituyetnhung3030
@lethituyetnhung3030 2 ай бұрын
When I practice it, I enjoy. Thank you very much.❤ At 9:30 PM, Vietnam: Good night.❤
@Terra-onthemountaindreaming
@Terra-onthemountaindreaming 2 ай бұрын
Great heart ❤ opening, such a lovely release of tension in my neck, back and shoulders. Thank you 🙏
@YogawithKristen
@YogawithKristen 2 ай бұрын
Click to practice the full moon in Aquarius yin yoga class!
@helene1342
@helene1342 2 ай бұрын
Thank you Kristen for this very helpful practice. It really helped soften my migraine🙏❤️
@sarahjensen5012
@sarahjensen5012 2 ай бұрын
This was incredibly grounding and calming. I feel at peace. Thankyou so much 🙏
@YogawithKristen
@YogawithKristen 2 ай бұрын
@@sarahjensen5012 you’re welcome 🌹
@angelainglismusic
@angelainglismusic 2 ай бұрын
I loved this practice and it was exactly what I needed today!
@sophiastevens6222
@sophiastevens6222 2 ай бұрын
I felt the tension ebb away. Thank you and namaste! ❤
@YogawithKristen
@YogawithKristen 2 ай бұрын
@@sophiastevens6222 you’re welcome 🥰
@andreadybvik
@andreadybvik 2 ай бұрын
Thank you for this beautiful grounding practice! Exactly what I needed in sickness and chaos! 🤍
@davidey7428
@davidey7428 2 ай бұрын
Thanks Kristen, this is a good one!
@YogawithKristen
@YogawithKristen 2 ай бұрын
you’re welcome💜
@許明珠-d5n
@許明珠-d5n 2 ай бұрын
such a beautiful session. thank you.
@YogawithKristen
@YogawithKristen 2 ай бұрын
@@許明珠-d5n you’re so welcome 🌹
@mimizee4836
@mimizee4836 2 ай бұрын
within the first 10 minutes I cried like a baby 🫠 it was do relieving. Thank you
@YogawithKristen
@YogawithKristen 2 ай бұрын
you’re welcome 💕🌿
@wallendegen1
@wallendegen1 2 ай бұрын
Thanks!
@YogawithKristen
@YogawithKristen 2 ай бұрын
Thank you for your donation to my channel. I appreciate it ☺️🩵
@mvdlocht384
@mvdlocht384 2 ай бұрын
This is such a beautiful practice. Thank you so much❤
@YogawithKristen
@YogawithKristen 2 ай бұрын
You're so welcome!💗
@essenseoflight
@essenseoflight 2 ай бұрын
Nice!
@shannontinder1100
@shannontinder1100 2 ай бұрын
Thank you for a lovely grounding practice- it really helped settle my mind down😊💜
@YogawithKristen
@YogawithKristen 2 ай бұрын
@@shannontinder1100 👌🏻You’re welcome Shannon 💕
@pietvervaecke2599
@pietvervaecke2599 2 ай бұрын
Thx 🙏🏼
@YogawithKristen
@YogawithKristen 2 ай бұрын
@@pietvervaecke2599 You’re welcome Piet 🙌🏻
@emmaeIIe
@emmaeIIe 2 ай бұрын
I heard my pelvis or vertebrae cracking during the IT band stretch. That's still a great practice.
@NtathuAllen
@NtathuAllen 2 ай бұрын
Thank you, such a loving gentle and nourishing practice. ❤
@YogawithKristen
@YogawithKristen 2 ай бұрын
@@NtathuAllen You’re welcome sweet Ntathu 🌹