Today is Sunday so that means rest day. This was just what I needed! Thank you ❤
@YogawithKristenКүн бұрын
@@haleybaley333 you’re so welcome! I’m glad I could be a part of your Sunday self care.
@sheiladuffy42872 күн бұрын
thanks Kristen! I missed your class tonight so did this and it was perfect and lovely! Thanks you. Sheila
@jenniferhellwig12043 күн бұрын
Thank yoooou!!! Wo grounding and harmonizing
@leyreurquidi42423 күн бұрын
Beautiful class! Thanks so much :)
@joybrown53257 күн бұрын
I really enjoyed this class. Headache is gone. Thank you🥰
@bugman757912 күн бұрын
Yeah well done... Wish I was as flexible as you! lol
@alineconard497315 күн бұрын
Hello Kristen. Doing yoga in the morning is my most favorite. As we transition into the darker seasons, I indulge myself with more yin yoga. Thank you kindly for your nourishing practices! Warm greetings from Belgium.
@YogawithKristen15 күн бұрын
@@alineconard4973 you’re so welcome Aline 💕
@tiburcio845017 күн бұрын
Probably the best video in this channel.
@joanbickel21 күн бұрын
I love this sequence. It has helped so much with by tight ql's. Thank you, Kristen.
@msmaryna96122 күн бұрын
Really lovely and healing session. Merci!
@YogawithKristen22 күн бұрын
@@msmaryna961 You’re welcome 🙏🏻
@liberatedlioness647825 күн бұрын
Amazing, relaxing practice, thank you 🙏🏿
@YogawithKristen22 күн бұрын
@@liberatedlioness6478 you’re so welcome 💕
@ilondirdal185729 күн бұрын
💜Thank you, Kristen...I recently rediscovered this letting go & grounding practice and I'm so very grateful. It's everything I need right now, and also what I believe the worlds needs right now to release heavy emotions, connect with our bodies visdom and through that making it possible to make wiser, bolder and more loving desicions in our own lives and concerning both humanity and the planet. Thank you for shining such a bright light in all kind of darknests, you inspire and bring so much hope 💜
@YogawithKristen22 күн бұрын
@@ilondirdal1857 Thank you for your thoughtful message, Ilon 💕It’s so true that connecting to our body’s wisdom opens up new possibilities. Grateful to hear the insights from your practice 🙏🏻
@lindachurchill17Ай бұрын
Thank you
@YogawithKristen22 күн бұрын
@@lindachurchill17 you’re so welcome 🙏🏻
@juliecote-lalonde9533Ай бұрын
My legs feel so much better, thanks for this lovely practice! :)
@YogawithKristen22 күн бұрын
@@juliecote-lalonde9533 you’re welcome Julie!
@daskleineyogastudio9345Ай бұрын
Danke!
@YogawithKristenАй бұрын
Thank you for your kind donation to my channel" I’m glad you’re enjoying the practices.
@mariabr5119Ай бұрын
Thank you SO much for this beautiful practice! This is one of the best classes I have ever done. I will be doing this class several times during this somewhat difficult period in my life ❤
@YogawithKristen22 күн бұрын
@@mariabr5119Dear Maria, I’m so happy to hear this practice is supportive for you 🙏🏻 Thank you for practicing with me and for your kind comments.
@amritamuduli9567Ай бұрын
Thanks Kristen for this session. Would you recommend this in the morning or evening?
@YogawithKristen22 күн бұрын
@@amritamuduli9567 Hi Amrita, I recommend practicing at a time that feels best for you. Yin yoga can be both relaxing and rejuvenating. Your nervous system will know what you need. 💕
@daskleineyogastudio9345Ай бұрын
Danke!
@YogawithKristen25 күн бұрын
Thank you for your kind donation 💓
@daskleineyogastudio9345Ай бұрын
Danke!
@YogawithKristenАй бұрын
@@daskleineyogastudio9345 Thank you for your donation 💕😊
@vibekelundbyАй бұрын
Thanks for a nice practice. I enjoy your calmness so much😊❤
@YogawithKristenАй бұрын
@@vibekelundby you’re welcome Vibeke 💕
@amritamuduli9567Ай бұрын
Thanks Kristen for the session. Such an emotional healing experience ❤️
@YogawithKristen22 күн бұрын
@@amritamuduli9567 You’re so welcome Amrita!
@ohoui-t6wАй бұрын
I love that there is no music, I will come back to this one many times. Thank you very much !
@YogawithKristen22 күн бұрын
@@ohoui-t6w you’re so welcome! Thanks for letting me know your preference for no music 🎶
@haswa48Ай бұрын
Beautiful ❤ thank you ✨🙏
@ohoui-t6wАй бұрын
Amazing yoga nidra meditation, thank you so much !
@DivineEnchoАй бұрын
Peace Kristen its nice to be able to connect and meet you on your journey and I am writing this before the yoga so I will update after 🙏 --- I actually loved it more than I even thought it definitely worth it, Thank you Ase
@YogawithKristen22 күн бұрын
@@DivineEncho I’m happy to hear you enjoyed the practice🙏🏻
@MauroPiroddaАй бұрын
Grazie.
@YogawithKristenАй бұрын
@@MauroPirodda Hi Mauro, thanks for your donation to my channel. It’s appreciated 🙏🏻
@juliecote-lalonde9533Ай бұрын
I did this practice again and it was really helpful. Thank you so much!
@jessicas.4552Ай бұрын
So so amazing. Much appreciated ❤
@emmadaniela2847Ай бұрын
I love, love, love this ❤ thank you so much Kristen, you have such a beautiful calming way of teaching. I have been using your videos for a couple of years now and they have helped me heal a lot. You are such a gift ❤ I would love to see more of these hatha yin yang sequences, they're great for a morning! Thank you and much love 🙏🌻💕
@laurenbajda931Ай бұрын
Lovely, thank you!
@YogawithKristenАй бұрын
@@laurenbajda931 you’re welcome 😴👌🏻
@kmdkikiАй бұрын
Such a wonderful sequence- I can report my migraine improved after, thank you!
@YogawithKristenАй бұрын
@@kmdkiki I’m so glad to hear the practice helped 💕
@NtathuAllenАй бұрын
Thank you❤❤❤❤🎉
@lethituyetnhung30302 ай бұрын
When I practice it, I enjoy. Thank you very much.❤ At 9:30 PM, Vietnam: Good night.❤
@Terra-onthemountaindreaming2 ай бұрын
Great heart ❤ opening, such a lovely release of tension in my neck, back and shoulders. Thank you 🙏
@YogawithKristen2 ай бұрын
Click to practice the full moon in Aquarius yin yoga class!
@helene13422 ай бұрын
Thank you Kristen for this very helpful practice. It really helped soften my migraine🙏❤️
@sarahjensen50122 ай бұрын
This was incredibly grounding and calming. I feel at peace. Thankyou so much 🙏
@YogawithKristen2 ай бұрын
@@sarahjensen5012 you’re welcome 🌹
@angelainglismusic2 ай бұрын
I loved this practice and it was exactly what I needed today!
@sophiastevens62222 ай бұрын
I felt the tension ebb away. Thank you and namaste! ❤
@YogawithKristen2 ай бұрын
@@sophiastevens6222 you’re welcome 🥰
@andreadybvik2 ай бұрын
Thank you for this beautiful grounding practice! Exactly what I needed in sickness and chaos! 🤍
@davidey74282 ай бұрын
Thanks Kristen, this is a good one!
@YogawithKristen2 ай бұрын
you’re welcome💜
@許明珠-d5n2 ай бұрын
such a beautiful session. thank you.
@YogawithKristen2 ай бұрын
@@許明珠-d5n you’re so welcome 🌹
@mimizee48362 ай бұрын
within the first 10 minutes I cried like a baby 🫠 it was do relieving. Thank you
@YogawithKristen2 ай бұрын
you’re welcome 💕🌿
@wallendegen12 ай бұрын
Thanks!
@YogawithKristen2 ай бұрын
Thank you for your donation to my channel. I appreciate it ☺️🩵
@mvdlocht3842 ай бұрын
This is such a beautiful practice. Thank you so much❤
@YogawithKristen2 ай бұрын
You're so welcome!💗
@essenseoflight2 ай бұрын
Nice!
@shannontinder11002 ай бұрын
Thank you for a lovely grounding practice- it really helped settle my mind down😊💜
@YogawithKristen2 ай бұрын
@@shannontinder1100 👌🏻You’re welcome Shannon 💕
@pietvervaecke25992 ай бұрын
Thx 🙏🏼
@YogawithKristen2 ай бұрын
@@pietvervaecke2599 You’re welcome Piet 🙌🏻
@emmaeIIe2 ай бұрын
I heard my pelvis or vertebrae cracking during the IT band stretch. That's still a great practice.
@NtathuAllen2 ай бұрын
Thank you, such a loving gentle and nourishing practice. ❤