Omg I just found this video , I’ve been doing my squats with my feet turned out I will change that now thanks for the great video ! Never knew that about the feet position ❤

Domo Arigato . Thank you for sharing this Sensei . >(^.^)<

I bought your book back in 2019 in order to prepare for mu holidays and my conference was through the roof! Now im planning to combine this with the bruteforce app and get even stronger.

Outstanding! Been binging CDR Divine's content. Didn't expect his holistic perspective from a battle-proven Warrior. Charlie Mike

I need help.

I do really need this in my life.

Dude, I did this. Changed my life for the better. I enjoyed every second. Hoooyah!

Looks like I am prepared for that already...in the standing position

Stay sober & ready. The devil comes to steal , kill & destroy.

Wow!

Your doing your push ups wrong keep your 4 arm at a 90 degree angle

Thank you sir. I was needing that heads up.

For two to three years I had zero money and my dad bought me this book and I used alomsot everyday with some yoga too. Life changing.

*FOCUS* is *FANTASIZING* about the *FINISH LINE* Hence the *ONLY REASON* A *MAN OR WOMAN FAILS* is *BROKEN FOCUS* *LASER FOCUS* becomes *CONCENTRATION* *CONCENTRATION* is the channelling of *ONE'S WILL* toward the *ACHIEVEMENT OF A SPECIFIC OBJECTIVE* *ONE'S WILL* is the *KEY* to the *DOOR OF THE SOUL* *ONE'S WILL* is the *POWER* to *OVERCOME AN OBSTACLE OR AN ENEMY* Perched Peacefully on the *ZENITH OF CONCENTRATION* is *GENIUS* *GENIUS* is a *LOYAL SERVANT* Once approached, He *WILL ASK* *HOW MAY I ASSIST YOU?* Ultimately, the *FLOW STATE* is located at the *ZENITH OF CONCENTRATION* Otherwise known as *BEING IN THE ZONE* Hence *THE ZONE* is where *COMMUNION WITH GENIUS OCCURS*

Ex heroin and meth and xanax addict. Severly Bi polar rapid cycle and have debilitating me/cfs disease and borderline personality. But these kind of videos and the jocko willink podcasts along with dbt and 12 steps help alot get through each day and the major challenges that come with that.

Profound stuff

Who Is here from the David Goggings book ?

💯 🔥 🤘

He’ll yeah

The things you think you own, own you ☮️

Every single body has incredible arms

Imagine those yellow nails

45 mins thats brutal

Great stuff! Last year I got a back injury that required surgery and was sedentary for 7 months. I got really out of shape. I'm embarrassed how out of shape I am. I've been working to get back in shape. Today's workout: Superset 1: Pullups: 10; 5; 4 TRX Inverted Rows: 10: 5; 4 SS2: Pushups: 20; 20; 15 Squats: 30; 30; 20 Swim for 15 minutes. I'm getting there slowly. Hard work is king and consistency is queen.

That's navy seal mark divine who finished buds fastest in his group.He would still destroy any of you critics in any fitness contest.Hes been known to do 300 burpees a day for a year straight along with his CrossFit workouts.

coach Divine needs new shoes

Great stuff Coach. Thanks

like a Pilot right?

1....2....3.....1

I'm completely enthralled by this. I recently read something similar, and it was absolutely mesmerizing. "Rising From Within: Unlocking Your Innate Power to Conquer Adversity" by Vincent Starling

I used to carry 40-50 kg log 4 km uphill from the forest everyday. They paid me 250 rupees for one log. Thats about 3 dollar. Got no choice, a proper job is hard to find here in a corrupt country like ours. Every day our life is like army training.

🎯 Key Takeaways for quick navigation: 00:08 💪 *Teamwork and carrying your load* - The importance of every team member putting in their effort. - Carrying the load as a team and its impact on teamwork. 01:19 🏋️ *Proper log lifting technique* - Instructions on the correct way to lift a log as a team. - Emphasizing the importance of joint locking and squatting down for log lifting. 02:11 🤝 *Working together vs. against each other* - Highlighting the difference between working together as a team and working against each other. - How teamwork or lack thereof can impact the success of log PT exercises. Made with HARPA AI

USS Princeton CG59

McRaven/Goggins 2024

This is awesome

Did a 12 minute plank the other day. Holy cow! The fact that everyone in the group completed this shows a lot about the power of the mind and group encouragement. Update: I've since done a 25 minute plank so still super impressed these guys were able to bite off a 45 minute one first try. Meditating a lot on the value of encouragement and team efforts.

Is it for whites only? Seems hella bright over there

New to the program. Learning this skill.

Brings me back to Great Mistakes, IL ;^ )

One reason the dropout/fail rate is so high is that anyone can give BUDs a go. The DO/fail rate is lower for special forces (Green Beret, approx 60%) as such candidates have had to already achieved an E-3 rank, are physically fit, have the ability to get a secret clearance, and have a General Technical Score of at least 106 on the Armed Services Vocational Aptitude Battery.

❤

Thank you.

I do 100 a day everyday with 20lbs

Dont quit in darkness. Key

Great speech

I never tire of listening to this talk, it is so inspiring. Many thanks, Mark

Another great video. 👍 incompetence sucks and sucking is an undesirable state of being. Courage. Lol, "embracing the suck". 😅😂 i just gotta develop the stomach for it. 🙌

Thank you, good sir. I appreciate the intention here. 🙏 It’s a shame this doesn't have more views.

Thank you