Senior Exercises; Life-Changing
9:12
Senior Exercises; Life-Changing
14 күн бұрын
Senior Exercise: Red Pill or Blue Pill?
9:28
Senior Exercise: Red Pill or Blue Pill?
Ай бұрын
Senior Fast Twitch Muscle Exercise; Snakes? Nudist? Pugilist?
11:47
Senior Fast Twitch Muscle Exercise; Snakes? Nudist? Pugilist?
Ай бұрын
Active Senior Fast Twitch Muscle Exercise
6:55
Active Senior Fast Twitch Muscle Exercise
2 ай бұрын
Active Seniors Can Leverage Fast-Twitch Exercises to Outsmart Father Time
10:47
Active Seniors Can Leverage Fast-Twitch Exercises to Outsmart Father Time
2 ай бұрын
Active Seniors: How to Measure Your Power and Fast-Twitch Muscle Fibers
10:25
Active Seniors: How to Measure Your Power and Fast-Twitch Muscle Fibers
3 ай бұрын
Speed Up To Slow Down Aging
8:09
Speed Up To Slow Down Aging
3 ай бұрын
The 30-Second Rule Every Active Senior Needs to Follow
10:04
The 30-Second Rule Every Active Senior Needs to Follow
3 ай бұрын
Prevent Falls with Fast Twitch Muscle Exercises
8:24
Prevent Falls with Fast Twitch Muscle Exercises
3 ай бұрын
Active Senior vs. AI... Leveraging fast twitch muscle fibers in an automated society
9:42
Active Senior vs. AI... Leveraging fast twitch muscle fibers in an automated society
4 ай бұрын
Pure Gold... type two muscle fibers and Power
5:36
Pure Gold... type two muscle fibers and Power
5 ай бұрын
Superman, Spiderman, Wonder Woman and an Active Senior
8:15
Superman, Spiderman, Wonder Woman and an Active Senior
5 ай бұрын
IMG 0461 1
6:20
IMG 0461 1
7 ай бұрын
Active Seniors are you breaking the Law???
7:40
Active Seniors are you breaking the Law???
8 ай бұрын
Active Seniors... Take a peak into Your Future
10:03
Active Seniors... Take a peak into Your Future
8 ай бұрын
Active Seniors and Fast Twitch Muscle Fiber Exercises- The key for quality of life
15:06
Active Seniors and Fast Twitch Muscle Fiber Exercises- The key for quality of life
9 ай бұрын
Active Seniors; You Need To hear this, Your quality of Life is at Stake
7:31
Active Seniors; You Need To hear this, Your quality of Life is at Stake
9 ай бұрын
Prevent Falls by Practicing Falling; This is a MUST for all Active Seniors
11:42
Prevent Falls by Practicing Falling; This is a MUST for all Active Seniors
10 ай бұрын
Welcome To The Gaitway Group
8:02
Welcome To The Gaitway Group
10 ай бұрын
Active Seniors: Learn how to run safely, stimulate type 2 muscle fibers and enjoy your passions
11:41
Active Seniors: Learn how to run safely, stimulate type 2 muscle fibers and enjoy your passions
10 ай бұрын
Active Seniors: Learn this Specific Exercise That Has the Potential of Slowing The Aging Process
11:18
Active Seniors: Learn this Specific Exercise That Has the Potential of Slowing The Aging Process
11 ай бұрын
Active Seniors How Fast Is Your Brain: Cognitive Health Skill For Immeasurable Benefit
10:22
Active Seniors How Fast Is Your Brain: Cognitive Health Skill For Immeasurable Benefit
11 ай бұрын
Active Seniors- Don't forget about your Big Toe!
6:38
Active Seniors- Don't forget about your Big Toe!
11 ай бұрын
Active Seniors- The Best Exercises To Prevent High Blood Pressure
8:23
Active Seniors- The Best Exercises To Prevent High Blood Pressure
11 ай бұрын
Functional Exercises are Instrumental to Quality of Life for Active Seniors
9:32
Functional Exercises are Instrumental to Quality of Life for Active Seniors
11 ай бұрын
Active Senior Posture/Breathing Tactic
3:58
Active Senior Posture/Breathing Tactic
Жыл бұрын
90% ARE UNHEALTHY... "Seniorcises," enhance Active Seniors metabolic health
11:57
90% ARE UNHEALTHY... "Seniorcises," enhance Active Seniors metabolic health
Жыл бұрын
B-HIIT Exercise- Active seniors, increase your brain power
8:36
B-HIIT Exercise- Active seniors, increase your brain power
Жыл бұрын
Pickleball Basics
8:16
Pickleball Basics
Жыл бұрын
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