Thank you

It's nice to see someone specialize in elderly care.

Thank you for this video! Very helpful.

Thank you so much,for an extremely informative video.

Excellent simple instruction. Thanks And Namaste🙏💐

Thank you so much !

Ok

Thank you so much :)

Too much background noise, very distracting

love it love it love it!thank you so much!

We LOVE this video!! Thanks Emily, you are a sweetheart!!

Thank you for making this it has been so helpful for me. I wish you had more. Very good for COPD.

Emily...I have been doing these yoga exercises for over a year and I do thank you so much for this video! Arthritis is a terrible thing and these exercises help me so much. My doctor approves!

Love it!

Hey Emily. I have been searching KZbin for good yoga exercises. I didn't think I would like chair yoga, but yours seems to be the best for me, as I start doing yoga. I truly enjoyed your exercises and will do them daily. I am very healthy but because I am transportation challenged right now, I can't make it to the gym. This is great! Thanks so much. Be encouraged, you are helping a lot of people.

Thank you so much for thes video!love it Dina!

Thanks from Israel! Namaste.

Q

I'm trying to focus on the yoga but the instructor is so unbelievably hot it's hard to focus lol

thank you for your video my wife love's it

Thank you sooo much for your video, it was so beautiful and I’ll definitely be watching it again.

Very very good!the best thank you so much!!!

You are so sweet and compassionate to the needs of elders....:)

Its hard to listen to your voice so I won't watch this again

Emily, thank you so much! I exercise with you every morning and with yoga and diet have lost 97 lbs.! Also have incredible peace of mind after exercising.

This is lovely dear...great to do while watching TV, too;)

I am looking forward to sharing this exercises with my Mother who is in her 80's and recovering from a Stroke

excellent job

Thank You so much Emily. Hope you keep this video. I am a senior who is experiencing trouble with knees. I was able to follow you with no problem. Thank YOu

Cross fit diet

Hi Emily, thank you for the video. I am a yoga teacher interested in teaching chair yoga. I really loved your flow, after practicing along I felt more relaxed and also felt energy flowing. Thank you for posting!

Suverän yoga och ledare🤗

I think this was the one: www.amazon.com/Treat-Your-Hand-Thumb-Osteoarthritis/dp/1457513838/ref=asap_bc?ie=UTF8

I love this video of chair yoga place Please make more light safe chair yoga it's super helpful for dementia patients. Thanks for uploading it.

Need more videos like this .my mom exercise everyday

I've been teaching chair yoga for many years and love it. I recently had someone with pretty severe dementia join the class and really appreciate this video. I don't agree with Ivan's critique. You are doing a great job! Thank you!

Pretty Good My Grandma said her mom would love it

I focus on the elderly doing Hand and Arm massage, I started volunteering and now I am getting clients via the family or the residence/home they live in. It's good to work with the activity director who can get her the space and time to work on clients

I've been researching senior exercises and discovered a fantastic resource at Seniorcises (check it out on google)

We just found this video. Please do not erase, used 3 times a week to good advantage. Terrific

see my fitness journey video to see how not flexible I am at age 34 I need to redo my video to show me at 36...I couldn't find a good starting yoga practice then it dawned on me to look for senior yoga...light bulb..thanks for the video I feel energized for my day...I had L5S1 fusion surgery back in July 2016 it's now end of Dec and I'm feeling so much better with my nerve pain...I need to work on stretching my nerves in my legs and this work out was perfect for my level of in ability to do yoga...bless these elders in the video they were great! I also have bursitis in my right shoulder and this was not too strenuous on my shoulder also so thank you again for the video namaste!

Felt very good after the exercise. I think the instructor should have tied her hair up so that she need not push her hair back and forth. Thank you

Maybe yoga is better than I thot...

Thank you so much for the video,with your help i could take a class in my nursing home where is work for the senior citizens.You have an amazing voice,God bless you.

Thank you so much for this video! I am in the Peace Corps in Peru and teaching a class to Seniors today in spanish and this really helped me break down the positions into easy translation!

Thank you so much for this video. It really works at a pace that is customized to my body. Awesome. Will there be others to follow? I alternate this with other knee therapy exercises.

Exsersice senior

Thank you for sharing. I will be volunteering at an affordable housing senior center tomorrow and I was feeling nervous about what I would be able to provide in terms of modifications without all my trusty studio props. It is interesting to see so much done on just a simple chair and how ideas of movement were honored over physical strain.

thank you for the loud background noise, not all seniors are deaf.

Agree with Chrissy on the head movements and think some discussion regarding what they might feel contrary to helpful movements would be helpful. Love the breathwork and thank you for doing things with regards to opening up the upper body for seniors who are often hunched forward and low on oxygen!