$0.90 Tasty Traditional Breakfast in Colombo, Sri Lanka 🇱🇰

[@ravindunishshanka868]

While we enjoy American, Italian, Indian, and Chinese food, you remind us of the richness of our own food culture and make us appreciate it even more.

[@MaxItAllNoww]

Don't say "we" it you, I love Sri Lankan food more than anything.

[@notQuiteElite7872]

​@@MaxItAllNoww 😂

[@SHERON_theLABROTT]

@@MaxItAllNoww 😁

[@pabasara_gamage]

The herbal drink you had is "Heen bovitiya". Its a plant you can find only in Sri Lanka. The drink is made by squeezing the leaves of the plant and extracting the juice out of it, mixing with coconut milk, garlic and some other leaf to add taste to it. Raw "Heen bovitiya" leaf is bitter in taste. It is an excellent medicine for fatty liver. You can have 2-3 drinks per week for 3 months and your liver will be healthier.

[@AsiriNanayakkara-mq5dw]

👍

[@englishwithamila6771]

Great collection of choices you made there buddy. 🙋 Thilina guided you in the correct way. Sri Lankan food and the people are the best in the world. 🇱🇰

[@TempoDisc]

Sri Lankan traditional breakfast is the healthiest... Some other Recommendations for traditional breakfast. • String hoppers with any curry and coconut sambal. • Milk Rice.

[@sjsramanan]

Not healthiest 😂. You know what’s the nutritional recommendations for you every day? How much do you have in your Sri Lankan meal? I love home food but they are rich in carbs and lacks protein, and other vitamins. Accept the fact. Compare your physique with others you know what I mean.

[@ruuu48]

Thank you thilina for being very gentlemanly.. I think this must have been your most cost-effective breakfast ever

[@mindfuljourney291]

Thank you mate, for promoting Sri Lanka ❤. hope you enjoy our delicious foods.

[@amilapussellage9937]

Sri Lanka - A Place Like No Other!

[@frozen9885]

You look like south african crickter temba bauma❤

[@ude3333]

😂

[@thilinadissanayaka5814]

thanks to mate Thilina who is kindly supported 😊

[@ahamedalthaf5824]

Those foods are super healthy.

[@KalumSanjayaOfficial]

That sweet one you tried, made with grains from finger millet plants, also known as kurakkan. It's very healthy. ❤️ And the drink you tried, we call 'kola kanda.' It's a traditional Sri Lankan drink, and we usually drink it in the morning. That drink is made with various herbal plants. These foods are good for your immune system.

[@sharmilroshan3203]

It's good to see u again in sri lanka... welcome to sri lanka brother... I really appreciate your humanity...

[@chandrasomajayaweera2098]

Hi bro Emeka. Glad to see u again SriLanka

[@ThivanthaHarischandra]

Happy you enjoyed !

[@psahan2008]

Enjoy Sri Lanka mate 😊

[@Kaile1789]

9:55 Helapa is made with red millet powder. If you have tried African Fufu .. Sri Lankns also make something similar, Fufu looks balls using millet powder. It is called " Thalapa ". People usually eat em with fish curry gravy or Chicken gravy. They are delicious. I think even in Africa they make it.

[@SusanthaAbeysingheYarramanWard]

Great presentation.So good.

[@rushand8003]

Galle & Colombo have the most delicious food in sri lanka😋🇱🇰

[@hawatalk]

Pittu is very healthy food ❤

[@buddikabandara4154]

The guy who helping to him is really srilankan❤

[@King7788_7]

SRI Lanka girl. Very good my brother ❤️

[@sdvlog69]

You are back🎉

[@stranger254]

You should have tried the mushroom soup there at the hela bojhun..

[@dammikatherapperuma8875]

How is the breakfast.??wow you are great.pls share your experience to the world ..thanx

[@pathummadhusankha4650]

Happy to see you bro

[@nilangaliyanage3833]

Dear you started and end up with food coktail thats looks so good been a srilankan I have never tried this thak you guy enjoye and stay safe

[@achinthamusicofficial8211]

Those food you had is super healthy.. You have no idea how healthy that drink is.. It's a herbal drink many Sri Lankans mostly drink for breakfast except tea.. If you visit Sri Lanka never forget to eat such foods because you can only have it in Sri Lanka and you can never have it in another country.. Even if you find it in different country it'll be super expensive.. Trust me.. If you visit Sri Lanka don't forget to eat healthy, they're very good for your health and not expensive as well..

[@fellon8741]

අ⁣ඩේ ටෙම්බා බවුමා නේ මේ 😂

[@King7788_7]

Ow bn

[@1986irshad]

you must finish pittu and the roll , with the herbal drink bro. and then the sweet.

[@RAJMAN181]

Why didn't you eat pancakes? It's sweet and compliments the spicyness.

[@dhanukathemiya6486]

this are the pure traditional food in sri lanka. and you look like temba bauma 🙂. nice vid bro

[@warsil3735]

Thehalpa in the leaf is mad of finger millet or kurakkan AKA African millet, they add coconut jaggery, coconut, cardamon ,

[@nishantissera4920]

Brother both foods you ate are made of red millet powder...which is very healthy and the drink is like a herbal porridge which locals drink in the morning ....mainly in this place you get the lowest prices in Sri lanka because the vendors are from the community and run this place with government support.

[@WipulaKumara-g5g]

We sri lankan love you too much bro stay in our county

[@WAMM07]

Heen bovitia porridge is good for fatty liver

[@manojmasakorala]

Enjoy!

[@sanchithaudana7938]

Welcome to Sri Lanka

[@koggalaprasadi997]

Where location

[@deshajithkumara2373]

❤ from Sri Lanka

[@No16786]

If have any problems..I should be Helping immediately.. Even I.. 👌

[@chamodranaweera6517]

Kolakanda is not tea, its like a smoothie

[@DCA19]

Battaramulla Hela Bojun..😊

[@-horapolice4309]

I remember watching this video earlier. Like one year ago

[@freemind-fr6tg]

Love from sri lanka❤

[@chamikapamuditha]

Broh❤🇱🇰

[@SharmanShiran]

This helthi food ..❤❤❤

[@amilasajith2621]

are you still in sri lanka?

[@koggalaprasadi997]

Please battharamulla where

[@shaminyasoda7222]

All food u r having healthy bf. Halapa all good for ur digestive system.

[@SamGoodDie]

What you ate are extremely traditional and oldest foods and drinks, now very rarely eaten by locals except the roll. That "Hela Bojun' restaurant chain is promoting those kind of foods.

[@tangocharlie02]

Hela bojun the place to eat soething affordable around the country.

[@ude3333]

My bro went full local and even had a "kola kenda" 😂 good on you

[@samitharanasinghe4625]

wow❤

[@AsiriNanayakkara-mq5dw]

Oh you have come to a write place 👍

[@lakshithamahakumara5498]

Srinlanakan best out of all❤❤❤

[@rushanrathnayake]

Im second 💚

[@itzmaailaaaife]

Bro is eating the corner of HALAPA and still saying that its good 😂...no way

[@warsil3735]

That is not tea a herbal drink which only few sell in colombo

[@pathummadhusankha4650]

❤

[@thinulapujana5993]

you're a cool mfkr 😅keep up brother love from lanka❤

[@warsil3735]

Please go to Tasty and have their short eats they are the b St in town

[@RanujaInduwara-dh2ib]

Well i wouldn't call that a tea, it's more similar to a soup

[@csaw7064]

views say that you are now where you want to be

[@SMGCHAD.]

🇱🇰❤️

[@westenmatch1928]

🎉❤

[@Reaperr35]

🎉

[@alaricshiran9189]

you dont need fake meats if you dont like meat we have so many options you will never ever go tired of being vegitairan

[@jimmychoo4220]

Bro you cant get any local than this!

[@mr_anuwa1788]

[@isuraashan5275]

Bauma 😂

[@theprishlife]

you should want to go ella....

[@imesh8]

❤❤❤

[@yakariz10]

Bauma mokada mehe karanne 😒

[@gayanthaperera2557]

❤❤

[@alongthewaysl]

❤❤❤