08 January 2024 - Rally Session with Matthew

Clips from an hour hitting session today with Matthew.
I came into the session with a couple of things in mind:
1. Stopping and starting my swing on the bounce.
a. Either the ball is there or not, I accepted that I was going to have to miss a few at the beginning of the session to get it going.
2. Keeping balls to the center, more often than not; at least until we got a flow going.
a. Nothing to do with tactics really, just wanted to work on hitting.
3. Striking the ball, albeit very casually.
4. Having solid, consistent footwork.
Overall a great session, and I'm pretty happy with the results.