#1 Food to AVOID After Concussion

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Struggling to recover from a concussion and feel like your diet could be playing a role? Discover how food can either make OR break your most valiant attempts at recovery.
In this video, you'll learn the #1 food to avoid to speed up your concussion recovery. May this video be a milestone on your journey to healing and wholeness! 🧠💪🏽
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#concussionrecovery #NutritionHealing #HealthyEating #Autoimmunity #DietaryChanges #WellnessJourney #healingdiet
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This content is strictly the opinion of Dr. Titus Chiu and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chiu nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[@helenmckay3260]

I am so glad you came up on my YT feed. After 7 years of ataxia, peripheral neuropathy and scleritis (but negative for celiac) and seeing professors of neurology and rhuematology, through trial and error I have, over the last 12 months discovered that I have non celiac gluten sensitivity. I am seeing a gastroenterologist who is referring me to Sheffield Hallam Hospital in the UK which specialises in Gluten ataxia. A year ago I had planned my funeral. Now I feel like a 21 year old (I am 62!). Watching your video, a neurologist with gluten sensitivity, who has also had concussion is incredible. At least you really understand what I and many others are going through. Thank you. 🙏

[@OldWorldNY]

You’ve got a new subscriber! Thank you for the upload 🙏

[@brainsavetv]

Absolutely 🌟 And welcome! 💪🏾🧠

[@hummingbird7713]

I’m 2 years into post concussion syndrome. I still have brain fog switching words when I’m in a car and I’m sitting still like in a car wash and when the car wash starts to move I feel as if I’m moving in the car. I’ve been looking for someone who can help me with no luck😢

[@brainsavetv]

Sorry to hear about your struggles @hummingbird7713 My team and I have helped people just like you with the same type of symptoms even when other approaches haven’t worked. There is hope! Email us at [e-mail] to find out how we can help 🧠✨

[@shirleykaye4344]

Thank you Dr for this informative video. I am now wondering if gluten could be the cause of my depression, anxiety and panic. I have not had a brain injury that I’m aware of, and I do eat a load of bread. But in the last year or so, every time I eat pasta I feel yucky later. I used to eat a lot of pasta with no recognizable effect I do eat a lot of gluten free foods but have bread with lunch and dinner daily. I haven’t tried any gluten free breads, partly due to the expense and partly due to the way they look, very white and icky. I have had some level of depression and anxiety my whole life, some of which was due to my upbringing and some of which seems to have just come from sad events or the world situation in general. I am still in recovery from my fourth total breakdown, and have cut a lot of things out of my diet, or minimized my eating them, like cookies, crackers, cake, pizza,etc. now I wonder if gluten is part of the problem, as if it is affecting the brain, it could affect various brain functions. Pardon the pun, but food for thought!

[@brainsavetv]

You’re very welcome @shirleykaye. Yes it’s very possible. I’ve seen gluten cause those s symptoms even with my patients who never had a concussion. Food for thought indeed 😄

[@hummingbird7713]

How do you get the leaky blood brain test?

[@brainsavetv]

Email us at [e-mail] and a member of my team will take care of you. ✨🧠

[@susans7091]

So glad I went gluten free 15 years ago. Now I have also become carnivore.

[@brainsavetv]

Awesome!