1 Minute Workout Countdown with the Plank Song

#Timer #Planks #1minute
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[@UKjaydee]

Day 2/100 of 1 minute plank done- check replies for daily update

[@UKjaydee]

Day 3/100 done

[@UKjaydee]

Day 4/100 done

[@UKjaydee]

Day 5/10 done

[@UKjaydee]

Day 6/100 done

[@UKjaydee]

Day 7/100 done

[@GeneralUndeath217]

All the dislikes came from those who failed to

[@30TIKTOKTUB]

Mon commentaire favori 😂😂😂😂❤

[@AshleyVanillafly]

I spent a whole minute laughing at how good the song is, i'll do this every day to lift my spirits

[@nokwaziphangela4473]

Laughing through the plank definitely made it harder 😂

[@deepblue153]

@@nokwaziphangela4473for real

[@RosieBlack]

This is exactly what I've been looking for! The combo of timer and song to help keep me motivated/distracted is perfect! Please do a 1.5 minute or 2 minute version of this if you can!

[@flame-ry7ps]

late reply but u can set the video's speed at 0.5x or something like that

[@black_diamond151]

Damn I can’t believe that I made it FOR THE FIRST TIME💃

[@ramashreepaul3171]

Don't you worry baby girl, you can do it, you can do it.🤣 Its my 4th day of doing it.

[@CRAIGMEDIALABS]

[@GajaGabrovsek-bc1ft]

That was the longest minute in my life

[@pradnyaalne760]

Ever single day counts. 23 January 2024: Done ✅ ❤🔥💪🏻🥇

[@kiranverma375]

Kuch change aaya

[@dcassandrasantos]

The happiness of be abble to do this is just ... ❤.

[@karenruiz357]

Able *

[@ZB-esque]

I did it for 55 seconds, mad proud of myself

[@_ethanb_]

Next time you will get the minute

[@natachanaccour1315]

Easy peasy with that song, thank u!

[@shandimiller1162]

Longest 1 minute off my life 💀😂

[@CRAIGMEDIALABS]

😅

[@sonniaestrella2978]

I can't thank whomever did this enough. I was getting very big.. I was at a size 16. I do this, plus tabbata everyday, since May 6th 2024. I'm back to fitting into my size 12 jeans, and I cried over the joy. I'm going to keep going. Haven't changed my diet. I don't over eat. And that's all. Super happy.

[@sofia_aesi]

You are amazing 🎉

[@idreamer_hd5655]

Can't believe it helped 😂 gonna put this in my workout Playlist 📈📈📈

[@alysonpalacci5486]

Trying to do this every day for the rest of June! Posting this so y’all can keep me accountable💥 💪

[@CRAIGMEDIALABS]

haha. so good!

[@Smashmilk]

Didn't start till the end of June but I'm doing it twice a day for july

[@Vinn.V]

Count me in July also 😊

[@electrica_]

I was laughing 😂😂😂😂 i didn't expect that and i did 1 min 💪 the last one was in 2018 i was able to reach 1min30 and i feel proud i did it again today , thank u so much it was fun

[@gopikaanil9464]

4-7-24First day complete ✅ 5-7-24 second day ✅ 6.7.24 third day ✅ 7.7.24 4th day ✅ 8.7.24✅ 9.7.24✅period day

[@tasfiyaprithula]

*I did this on 8th of July then for fews I was not consistent now I will start again from today (11/July/2024). I will be going to India for tour from 15 July to 30 July so for 15 days I will do it there too!* 11 July 2024 ✅ 12 July 2024 13 July 2024 14 July 2024 15 July 2024

[@disgruntledbystander252]

Fantastic! I was able to do 5 rounds! The song is so encouraging! Thank you for making this video ❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉

[@butterkeks2052]

So I do it on the Knees because the normal plank I can only hold for 5sec or so. Its a little bit easier but it burns the Abs to.

[@AdrijusG]

Day 1/50 completed 👍 (Checking Comments Every 3 days)

[@causegalissopretty]

progress : Day 1: 30s in I fell down but it was an improvement cause last time i barely lasted 20s

[@CRAIGMEDIALABS]

[@24lukyorgun]

Everyday 1m*3s plank. İnteresting.

[@xx_007guurl_xx]

I‘m proud I got this by just focusing on the sound and my breathing instead of the time or plank

[@clowyhills1870]

Longest 1 minute of my life

[@prashanthvp9]

I am planning to do this everyday 19th march 24

[@jakobhasler78]

hey, geile countdown! sorry wenn i di kanau u kommentarfunktion chli missbruuche, ha dini nummere glösche u wett se widr. chasch mr schnäu aalüte odr s sms schribe?

[@angelinolivapresanashiny1668]

From 20secs-40ssecs- today it's 49 seconds

[@angelinolivapresanashiny1668]

Woah woah you go girl

[@Vinn.V]

This is really helped me Start with Small Thank you .

[@rainbaconyou3861]

Day 1 done! 😂😂

[@dcassandrasantos]

I'm still doing it everyday, well 6 days a week. 😁

[@UKjaydee]

This song is so much fun. Did it today 1/100

[@CRAIGMEDIALABS]

[@UKjaydee]

​@CRAIGMEDIALABS Thank you. Keeping myself accountable by updating replies on my other comment. Just did day 13, yayyy

[@user-yb7vz9uz2s]

Time for me to do my own challenge im setting to do it until christmas 🎉 Starting now ❤ 0/95

[@user-yb7vz9uz2s]

1/95 done SO HARD

[@user-yb7vz9uz2s]

2/95' 🎉

[@user-yb7vz9uz2s]

3/95 ❤

[@user-yb7vz9uz2s]

4/95 😮

[@maryezka]

I did it starting from 1 minute, then 2 minutes, and 3 minutes, and in the end 4 minutes, thank you for your video, it really helped me

[@Antonia-h5i]

Woohoo!

[@ziegez7117]

Feels like 1 yaer

[@Girlrayyy]

I did it! I need to start working out a lot because I just got promoted to the competitive swim level

[@user272-28]

Easy

[@AnnieMai-d1d]

Day 1/30 Day 2/30 Day 3/30 Day 4/30 Day 5/30 Day 6/30 Day 7/30 Day 8/30 Day 9/30

[@katarinanikic5382]

DID IT

[@ilaydakaraday9417]

vovvv thats niceeee haha

[@angelinolivapresanashiny1668]

Continuously third day .... I did one minute today 🎉🎉🎉🎉🎉🎉🎉🎉

[@amulya2321]

doing a 1 minute plank everyday till my birthday - Day 1 ✅ day 2 ✅

[@phalonhepburn1990]

👌🏾💪🏾

[@CoachWasabi]

can i get 1:30

[@CRAIGMEDIALABS]

This is for you: kzbin.info/www/bejne/nXLQe5mdnsmdmMk

[@angelinolivapresanashiny1668]

You know you know .. whole one minute today alsooo🎉🎉🎉🎉🎉🎉

[@xxxgamerz1654]

Thx

[@maya4824]

I will try this start today till December 16. Wish me luck 🙏🏻

[@dcassandrasantos]

Day 8, was the most dificult.

[@yeetking8164]

Love

[@beayetreasuremaker968]

planking while streaaaaming bona bona by treasure

[@Aliyaaugust]

Fek this song made me do it even with shaking body with music , never felt a 1min plank better😂

[@Aliyaaugust]

Actually u shouldn't move 😊

[@jakobhasler78]

🤣 has nomau gschafft, dini nummere z vrlüre.... sorrry!!! chasch mr nomau aalüte odr schribe?

[@hawksaransps4gaming88]

Day 2 started

[@NeverPayPig]

First time doing this today 05/26/24. Made down to 20 seconds. I'm going to try this everyday til I can get a minute in. 💪

[@NeverPayPig]

05/27/24 Did two of the 1 minute planks this morning and during lunch. I my body is shaking by the time it's over. Can't wait to work my way up to 2 minutes. 🥲

[@angelinolivapresanashiny1668]

Today whole one minute.🎉🎉🎉🎉

[@クリス-o5x]

Damn those ads man... I did it anyway 💪

[@xlolasdiary]

How come when I done this I could do it, but with a 1min timer I can't??

[@CRAIGMEDIALABS]

Maybe the music is not good for you. What music do you need?

[@nguyendiem6760]

This song is amazing to work out

[@tataehyung3977]

I was sweating like pacific ocean 😅

[@gaitridevi5867]

Hey. I tried to do it for a couple of days but I did not sweat at all. Does that mean I am doing it wrong?

[@tataehyung3977]

@@gaitridevi5867 mm by the way did u feel any burning on your stomach hardly while doing plank

[@ungezoockt]

​@@tataehyung3977it seems like He did.

[@tataehyung3977]

I have actually tried now and i also didn't sweat 😂​@@gaitridevi5867

[@CRAIGMEDIALABS]

🤣🤣🤣

[@phung_thi_huyen_trang]

Three times 1 minute done

[@joimprover6154]

Thx

[@phung_thi_huyen_trang]

Damn I can do it every day

[@pragathimudavath5331]

Day 1 ☑️ Day 2 ☑

[@itzstelliranking3805]

day 1/30 done ✅

[@poorvachauhan]

Loved it

[@yashsherathia8349]

Longest 1 min of my life

[@PrabhaKc-fh9jj]

I made it through

[@savanahlee9107]

Fr

[@BarisBozali]

Longest song ever

[@KhushKshatriya]

Most longest video of my whole life 😅

[@CRAIGMEDIALABS]

😍✌

[@ellxe-lj2om]

day 1

[@dcassandrasantos]

OMG, I did.

[@muskansrivastava396]

Done😂

[@unisha4374]

Day 1/7 of 1min plank done

[@unisha4374]

Day 2/7 of 1min plank done

[@lazyhabibullah]

i can do this❤

[@haydenarnold1863]

thank you for the timer

[@yashkalbere9776]

This soundtrack is perfect

[@angelinolivapresanashiny1668]

Today it's 39 seconds

[@CRAIGMEDIALABS]

🎉😍✌

[@jennyshairghana4189]

Completed🎉

[@benjaminferland4251]

Nailed it!

[@MelinasAdventures]

Love this. Will be doing it with my 1 min daily planks I just started

[@chanelthechannel]

EZ 👏👏

[@multiservicosreptecno3786]

😃👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

[@mayss2442]

Thx 🤍

[@ZB-esque]

Love this!

[@ZB-esque]

Can you make more of these lol Craig Media Abs 🌚

[@kirank566]

Thanx 😊

[@เจียระไนปัญญะธารา]

First day very hard😂

[@CRAIGMEDIALABS]

you can do it

[@ZiggisWorld]

Love it thank youuuuuuuuu

[@masurian6533]

Thank's for timer I'm happy and I Like😍

[@headshotgamers6029]

1 min planks are so easy bruh

[@CRAIGMEDIALABS]

[@Nanaheals]

Thank you, I did it❤