1 SIMPLE Tip to Reduce Nerves When Public Speaking

[@magnusbruce4051]

Don't forget: most people haven't read your script 10+ times before they hear you speak. They're experiencing it for the first time and need a little bit more time to process your words. A rhythm that seems natural to you because you practiced it a lot is completely alien to your audience.

[@lilbear19601]

That's probably the 👽 did a Uie and brought me back.😢

[@MrNicePotato]

Exactly!! People presenting at school always cram as much as possible just to speak as fast as possible. They didn't realize people don't get 80% of the idea they gave.

[@prakashsuthar8856]

Your 3rd line brings back all the fear to speaker " they need little bit more time to process" Means feeling of getting judged arouses here

[@menoswater1032]

@@prakashsuthar8856What you just described is a normal human reaction. When nervous we focus our attention inward. What you want to consciously do is focus your attention OUTWARD. Instead of thinking “they’re judging me” think about how you what your saying is affecting them. This helps with social anxiety in general. Even in situations like parties.

[@___idk]

.....

[@38TheMaster1w]

Wait, I just realised this doesn't only apply to speaking in public. It can apply to anything, Job interviews, speaking to your date, meeting new people.

[@Squirrel-zq6oe]

Mind = blown

[@DA_KEYZ]

Facts 😊

[@settherealtor]

I spoke slow n fast to 2 different girls over the phone. The first one fell in love and payed more attention than the 2nd

[@sufma6505]

Bro speaking slow is a cheat code lol. Specially when talking to girls

[@rinaz8219]

💀

[@joshsohan1157]

Slow movements Direct eye contact Don't look away Enthusiasm Powerful voice Good posture Nod less Talk slow (slow rate of speech. Relaxes you)

[@obiejeucheoma8576]

But what if you have a 20minutes time limit to speak. Sorry I have a presentation to give....is why am asking

[@bigkurz]

Public speech is incredibly important. It’s cool to be able to teach that to others

[@benamerdamino5318]

This dude is helping people .. he genuinely wants to facilitate people's coexistence.. respect

[@Franciskabungo]

One thing i love about vihn is how practical he is... It's not like those videos which gives you a pump of adrenaline rush and then you can't use the information in the end. I had a school presentation and I nailed it especially on variation of tone. Thanks for these amazing videos

[@j.kyol.4499]

I think a lot about communication. It matters greatly to me, as someone who’s been bullied and made fun of, I’m so used to being on guard all the time. These tricks help me cope, and sometimes I may overthink how I need to communicate, but your tips are helping me so much. Thank you!

[@prajwalsharma5877]

The free content has so much value. Imagine his lives events.

[@azrise]

I'm shivering just thinking about it 😭😭

[@besatsified5162]

you're not alone

[@brekdak4014]

im so scared

[@Daintyrose_xx]

Sameee I have to give a speech at my school and I’m nervous

[@1KKVV]

I have a presentation next week, and I've put in my mind most of the possible things that could happen to me there, so that makes me a little more comfortable because no matter what happens to me at least I know. As much as I'm nervous I'm excited

[@Daintyrose_xx]

@@1KKVV nice! I also have to give a speech at my school next Monday , I’m also excited but I’m nervous.. my problem is that when I’m exposed to situations like this my body automatically shivers , so I’m scared to shiver when I’m on stage !!

[@hollandp9606]

Speaking slowly with good pronunciation is so cool. It can make even boring material sound interesting.

[@ANA7H3MAhd]

The use case for talking faster is creating energy and stress about what you’re communicating. This is vital when hammering home an action point (without being overdone of course)

[@prayingslater777]

At my work I have this amazing opportunity to speak in front of people but I get nervous and scared. Thank you for all the advice. I feel like it's going to help me when I go to different plants around the US and help me succeed 🤗

[@ilyasofficial1617]

This is nice tip. When i do thesis defense, i tried to slowdown and my nervous-ness went away and relaxed.

[@davorcelar3306]

Wonderful tip, Vinh! Thank you for sharing your knowledge. Keep it coming. ❤️

[@askvinh]

Thank you! Will do!

[@DiscoCokkroach]

Vinh, your videos are insightful, inspiring, and refreshing. Thank you for sharing your God-given gifts with us.

[@GreyBlackWolf]

Theres many speech teachers out there making loads of money on bs that is already known but this guy knows people. Not tricks. People. Growing up people who used this to their advantage with psychology and sociology degrees. Knowing people opens more doors to the world and yourself than you could possibly imagine.

[@LakshmiGayatriPillutla]

Gratitude from INDIA🇮🇳🇮🇳🇮🇳

[@SehathInduwara]

It's 💯 correct cuz this tip affects really well on confidence 😊

[@thefourthwritedjentleman3643]

Have not seen a bad video from you, top tier content for anyone and everyone I think

[@I___dunno]

Dude this is going to help so much. Tomorrow I have to make a 3-day weather forecast for school and I’m extremely nervous

[@I___dunno]

@@tiffanyh.5788 eh at least I got partnered with my friend. She’ll be able to calm my nerves somehow. She was also nice enough to only let me say one paragraph.

[@Bot28111]

What is your username. You’re in school? Lol

[@I___dunno]

@@Bot28111 yeah. Is there something wrong with it? If there is I doubt I’d remember to change it.

[@JohnYoo39]

Hey dude, hope the forecast presentation went well.

[@I___dunno]

@@JohnYoo39 YEAH ABOUT THAT… my nerves kinda got in the way of that.. I never ended up doing it and kinda had my friend do it herself. But I’m fine now 😅

[@brian1192]

This was actually a good tip not just for this subject but in general

[@krishnarpanamevergreenmaths]

Thank you so much for helping me to have confidence for the public speech

[@Mixmat-m2d]

Sir you are amazing I am watching you everyday

[@SAVAGE_PERSON]

That's why Our Prophet Muhammad S.A.W (PBUH) taught us to speak slowly

[@RobBrightBeast]

Ooo it not only makes you seem more relaxed, it relaxes you

[@simplyshykeria]

Great Advice 🌷 Thanks for sharing 🌷

[@tarkusd7534]

slow rate of speed makes others relax, so thats why the people always fell asleep during my presentations

[@AyraMehjabinSharif]

I love love LOVEEE your channel.. it's the best I found on internet in a while. Take my Love from Bangladesh ❤❤❤

[@joshuajuniorkingal]

Thank you😊very much

[@internetexplorer7143]

I often speak really quickly when I’m doing public speaking but it’s not because I’m nervous but it’s because I have a lot of information to get out in a limited amount of time, so that makes me speak really quick

[@rivierapalms6485]

Great tips!! I naturally speak quite slow day to day and lots of people comment how calm I seem. I suffer from anxiety and get stage fright all the time. Perception is a funny thing

[@imlyshawn3690]

Wow. Never ever crossed my mind. Thanks 👍

[@clementng7718]

Great coaching, Vinh 🙌🥰

[@bekdev564]

Ikr, I feel so anxious when I see someone else anxious 😅

[@mtiderman]

this is great. Definitely agree and have experienced this to be true.

[@manuelsanchez6221]

Wow, such a simple but extremely effective tip. Thanks!!!

[@wojciechm7653]

Thank you

[@KissMan-lz7ej]

Thank you so much sir for this information

[@FlySpleen]

Great timing, as I've been looking for ways to be more relaxed in my upcoming wedding vows ❤

[@Stimario]

That's a great tip, I believe can work in any situation ❤❤❤ much love great job ❤️😊

[@palanisamyrajaraman1644]

All your video are really useful brother

[@ambica.n3476]

Very great tip,thank you❤

[@Mushroom321-]

Awesome!!!😮😮 congratulations 🎊

[@ianiskandar4165]

Thanks God to teach me too in my mind like : .. if you are a fast talk type.. how I do it is speak with a "second" slow kind of.. like a "clock" .. tik tok tik tok there is a slow phase in there.. like a normal heart rate .. so your audience can think because if too fast more than second clock thing, your audiences brain cant keep with you to receive your information.. thanks for this video too..

[@Domino10112]

Very helpful tip! I can always use it for success. 😁😁😁👍🏽💯

[@d.deepak]

Thanks for the tip

[@gagakingof6139]

Wow, that’s actually helpful

[@ageretube3035]

Glad following you

[@AnitaKumari-gq2cz]

Aapke charan sparsh🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@Rajeevkumar-bv5qi]

Great information

[@francis_duarte]

You know your stuff!

[@NaveedShahzadKhan]

There is really no discussion of stage fright in the media, but I think it is an important topic that needs more examples and awareness.

[@rjunior0792]

Vinh rules!

[@amnazaka]

That's right. 🙌

[@Adan-199]

Thanks

[@shaikhmustafa4016]

Thats a great tip that I have learnt now

[@DoubleVanimation]

Thank you i have become speak the talker of words

[@andreasbudiman6891]

Super great tips. I’m implementing.

[@chae325i]

Thank you. Love your videos 💯✅

[@nsovomahange]

The first thing I do is speak slower and slower and slower… until I eventually just stop speaking because no one’s listening anymore 🙂👍🏽

[@rjunior0792]

😂😂😂

[@bestimmtkeinbot9793]

When your audience becomes so relaxed, their sleeping. 🤣

[@okoroifeanyichukwu8762]

😂😂😂

[@phil3617]

How to deal with mind blank while speaking

[@Dave_of_Mordor]

keep doing it until you stop blanking out

[@deathhunter1029]

Know your stuff well so you can improvise

[@DiptiGogoi80]

Forget 'bout the speech, there's a kind of people who even forgets to breath while speaking in a public event... nd yess I'm one them 🥸🖐️ : Can u make a video on how to breath normally nd not like I'm having asthma attacks while speaking publicly?? 🙏

[@kimtabel5971]

Try the Wim Hof breathing exercises. The best thing is to take several deep breaths into your tummy, not lungs, and slowly exhale. Practice it every now and then. Do it right before speaking and during a pause in your speech as well. This will help lower your heart rate and makes sure you don't hyperventilate

[@maike.welerson]

A comunicação altera a emoção.

[@MaxamedAmiin-t9v]

Good 👍 point

[@Space_Princess]

As an autistic who has ADHD too, I can talk very fast when I'm excited about a topic. My brain goes a million miles per hour so I speak fast. People tell me "slow down. It's okay" or "gosh, you're a renter gob" or "you come across as if you're nervous". Now I know why this can be the case. I seem nervous because of how I'm coming across with how fast I speak and it puts people off or catches them off guard 😅

[@logicthinking14]

is there anything more complicated than an analogy Is there anything more complicated than an analogy to God's creation, like a beautiful red rose in the sky, only people think and want to accept it? ❤

[@KonradTamas]

This guy is sooooo fkn goood

[@themagicshop3924]

This is soo helpfull l was exactly doing this

[@ElskaTheAnimator]

When I do public speech, I don’t start speaking faster, I cry (Not even joking, happened the two last times I had to present in front of my class) Can someone tell me what I can do please? I have one coming soon…

[@DZIzend]

That's social; anxiety

[@ElskaTheAnimator]

@@DZIzend I know, it’s everywhere anytime haunting me everyday of my life, but I’m trying to at least find a solution for public speech not to cry…

[@aesthETICITYlady]

Don't worry, went from being nervous to meeting people to doing a speech in front of the whole school

[@ElskaTheAnimator]

@@aesthETICITYlady Woooow that is incredible progress! Thank you for telling me! I hope I will be able to do same!

[@TheBigTalkwithTriciaBrouk]

Thank you for sharing your experience. I always encourage clients to rehearse under mild pressure. Start by rehearsing in front of a roommate or partner to experience mild stress. Gradually increase the stakes by practicing in front of more people. This simulates higher stress in a safe environment to better prepare for the actual event.

[@Thapee]

Was taught to also replace fill-up words like uhmm etc with silence.

[@emeru_emeru]

I think now I know why people don't listen to me when I speak :cc

[@B0xxV]

I tried this method of slowing when speaking and it did help me calm but it made me forget what I was about to say 😢😢

[@flowerwaifu]

I was fully expecting some big plot twist but no, it was just good advice

[@nascarcricketer4702]

I actually like speaking infront of people or performing but even before I begin my hands start trembling even if I don’t feel that nervous

[@ManojKumar-cj7oj]

"Slow down " That's what she said!

[@aesthETICITYlady]

Lol I have to give a presentation in front of class tomorrow and im extremely nervous. But... I did speak in front of the whole school okay, ill be good. Though i can't find the right way to stand, i look awkward

[@Coconut2724]

YT recommend me this to me after giving my important speech which I messed up 😭

[@kystfights7761]

Why don't anyone teach mindset first in the place of little points

[@tamilanlee2849]

slow down it relaxes you and your people

[@violett874]

Also apparently beta blockers. I start to shake when I have to do public speaking even if I feel perfectly fine about it. I hear a lot of public speakers/ artists take them for this issue.

[@Gustoking37]

How ironic you got Chinese guy teaching English and delivery with flawless execution and extremely well educated on the subject matter. This is only through hard work and determination. These snippets are gold dust and have had immense value from them. Hats of to you mate, it just shows when the phrase crops up that ‘ they are taking all our job’ … even British born intellects struggle to deliver this level of high quality content.

[@brentdelacruz558]

im sending this to my friends or something idk

[@Quipple]

Can these be applied to debates?

[@Luis-gs4hi]

I think it can be applied to any type of speaking in front of others or an audience. A lot of the stuff he teaches seems to be great advice for theatre as well

[@SadulloKhadjibayev]

Russian Mafia Boss gives advice for today. "If you want be charismatic,here are some simple fixes:" Number 1:"Don't divide your attention always focus on one thing" Number 2:"Move slow,talk slow,when you have charisma you have the power of God and that power is pure" "Be honourable"

[@ThatOneOddGuy]

People pay money and go places to learn what this guy is teaching while I learnt it from observing interactions in highschool

[@yapsonark407]

Nice! ❤

[@michaelobregon9936]

GREAT ADVICE but I do have a question 🙋‍♀️ if I have a time limit for my speech how can I talk slower and still keep in time?

[@besatsified5162]

i have a class presentation tommorrow i will come with some results

[@benedictus7081]

I have a kind of a reverse question tho. What if, you have a lot of key material to say (even after cutting down lots of points), in a very pressing time limit, which then makes you have to speak fast. In this case, surely, speaking fast will unconsciously make you tensed up. How would you handle the situation?

[@saichaithvik]

U r awesome

[@U7K9]

But while slowing down, what to do if you forgot what you were going to speak next??

[@TheStrongestTSB]

⚠️ Warning:This conversation might be banned today at 8:00.

[@TheHigherFury]

Nah the reason I speak fast is because people interrupt or tune out so I'm trying to deliver my thoughts in the short period of time I have their attention

[@mattmiller237]

Right....... i don't think any of them understand being nervous in front of a crowd....

[@willcaine1208]

Can you be my college public speaking teacher 😭

[@landofmyth221]

The fact that he speaks like jet

[@AmbionicsUK]

Lie to yourself. Tell yourself you are excited, not nervous. Trust me

[@parrislabeur-cb3dr]

TRUTH

[@kawaii_hawaii222]

Actually speaking slower often makes me a lot more nervous

[@ren_180]

I had to olay the flute Infront of class and it was so shaky sm people were laughing 😭😭😭...