1 SIMPLE Tip to Reduce Nerves When Public Speaking

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[@magnusbruce4051]

Don't forget: most people haven't read your script 10+ times before they hear you speak. They're experiencing it for the first time and need a little bit more time to process your words. A rhythm that seems natural to you because you practiced it a lot is completely alien to your audience.

[@lilbear19601]

That's probably the 👽 did a Uie and brought me back.😢

[@MrNicePotato]

Exactly!! People presenting at school always cram as much as possible just to speak as fast as possible. They didn't realize people don't get 80% of the idea they gave.

[@prakashsuthar8856]

Your 3rd line brings back all the fear to speaker " they need little bit more time to process" Means feeling of getting judged arouses here

[@menoswater1032]

@@prakashsuthar8856What you just described is a normal human reaction. When nervous we focus our attention inward. What you want to consciously do is focus your attention OUTWARD. Instead of thinking “they’re judging me” think about how you what your saying is affecting them. This helps with social anxiety in general. Even in situations like parties.

[@___idk]

.....

[@38TheMaster1w]

Wait, I just realised this doesn't only apply to speaking in public. It can apply to anything, Job interviews, speaking to your date, meeting new people.

[@Squirrel-zq6oe]

Mind = blown

[@DA_KEYZ]

Facts 😊

[@settherealtor]

I spoke slow n fast to 2 different girls over the phone. The first one fell in love and payed more attention than the 2nd

[@sufma6505]

Bro speaking slow is a cheat code lol. Specially when talking to girls

[@rinaz8219]

💀

[@bigkurz]

Public speech is incredibly important. It’s cool to be able to teach that to others

[@food4thoughttt]

One thing i love about vihn is how practical he is... It's not like those videos which gives you a pump of adrenaline rush and then you can't use the information in the end. I had a school presentation and I nailed it especially on variation of tone. Thanks for these amazing videos

[@j.kyol.4499]

I think a lot about communication. It matters greatly to me, as someone who’s been bullied and made fun of, I’m so used to being on guard all the time. These tricks help me cope, and sometimes I may overthink how I need to communicate, but your tips are helping me so much. Thank you!

[@azrise]

I'm shivering just thinking about it 😭😭

[@besatsified5162]

you're not alone

[@brekdak4014]

im so scared

[@Daintyrose_xx]

Sameee I have to give a speech at my school and I’m nervous

[@01KKJR10]

I have a presentation next week, and I've put in my mind most of the possible things that could happen to me there, so that makes me a little more comfortable because no matter what happens to me at least I know. As much as I'm nervous I'm excited

[@Daintyrose_xx]

@@01KKJR10 nice! I also have to give a speech at my school next Monday , I’m also excited but I’m nervous.. my problem is that when I’m exposed to situations like this my body automatically shivers , so I’m scared to shiver when I’m on stage !!

[@I___dunno]

Dude this is going to help so much. Tomorrow I have to make a 3-day weather forecast for school and I’m extremely nervous

[@I___dunno]

@@tiffanyh.5788 eh at least I got partnered with my friend. She’ll be able to calm my nerves somehow. She was also nice enough to only let me say one paragraph.

[@Bot28111]

What is your username. You’re in school? Lol

[@I___dunno]

@@Bot28111 yeah. Is there something wrong with it? If there is I doubt I’d remember to change it.

[@JohnYoo39]

Hey dude, hope the forecast presentation went well.

[@I___dunno]

@@JohnYoo39 YEAH ABOUT THAT… my nerves kinda got in the way of that.. I never ended up doing it and kinda had my friend do it herself. But I’m fine now 😅

[@benamerdamino5318]

This dude is helping people .. he genuinely wants to facilitate people's coexistence.. respect

[@prajwalsharma5877]

The free content has so much value. Imagine his lives events.

[@davorcelar3306]

Wonderful tip, Vinh! Thank you for sharing your knowledge. Keep it coming. ❤️

[@askvinh]

Thank you! Will do!

[@ElskaTheAnimator]

When I do public speech, I don’t start speaking faster, I cry (Not even joking, happened the two last times I had to present in front of my class) Can someone tell me what I can do please? I have one coming soon…

[@user-oh3es4qe9p]

That's social; anxiety

[@ElskaTheAnimator]

@@user-oh3es4qe9p I know, it’s everywhere anytime haunting me everyday of my life, but I’m trying to at least find a solution for public speech not to cry…

[@ilyasofficial1617]

This is nice tip. When i do thesis defense, i tried to slowdown and my nervous-ness went away and relaxed.

[@teamslater23]

At my work I have this amazing opportunity to speak in front of people but I get nervous and scared. Thank you for all the advice. I feel like it's going to help me when I go to different plants around the US and help me succeed 🤗

[@ANA7H3MAhd]

The use case for talking faster is creating energy and stress about what you’re communicating. This is vital when hammering home an action point (without being overdone of course)

[@hollandp9606]

Speaking slowly with good pronunciation is so cool. It can make even boring material sound interesting.

[@brian1192]

This was actually a good tip not just for this subject but in general

[@bekdev564]

Ikr, I feel so anxious when I see someone else anxious 😅

[@joshsohan1157]

Slow movements Direct eye contact Don't look away Enthusiasm Powerful voice Good posture Nod less Talk slow (slow rate of speech. Relaxes you)

[@thefourthwritedjentleman3643]

Have not seen a bad video from you, top tier content for anyone and everyone I think

[@DiscoCokkroach]

Vinh, your videos are insightful, inspiring, and refreshing. Thank you for sharing your God-given gifts with us.

[@clementng7718]

Great coaching, Vinh 🙌🥰

[@imlyshawn3690]

Wow. Never ever crossed my mind. Thanks 👍

[@RobBrightBeast]

Ooo it not only makes you seem more relaxed, it relaxes you

[@Mushroom321-]

Awesome!!!😮😮 congratulations 🎊

[@d.deepak]

Thanks for the tip

[@manuelsanchez6221]

Wow, such a simple but extremely effective tip. Thanks!!!

[@tarkusd7534]

slow rate of speed makes others relax, so thats why the people always fell asleep during my presentations

[@Stimario]

That's a great tip, I believe can work in any situation ❤❤❤ much love great job ❤️😊

[@KissMan-lz7ej]

Thank you so much sir for this information

[@mtiderman]

this is great. Definitely agree and have experienced this to be true.

[@FlySpleen]

Great timing, as I've been looking for ways to be more relaxed in my upcoming wedding vows ❤

[@ageretube3035]

Glad following you

[@gagakingof6139]

Wow, that’s actually helpful

[@palanisamyrajaraman1644]

All your video are really useful brother

[@Dentofall]

For me the best tips r like if ur in a apartment say have a good day with a smile to people when they leave the lift at their lift or go to the park and if u a kid go to the play ground and ask hey can u push me in the swing I'll push u too or like do u wanna play tag play with me in the sand etc.

[@internetexplorer7143]

I often speak really quickly when I’m doing public speaking but it’s not because I’m nervous but it’s because I have a lot of information to get out in a limited amount of time, so that makes me speak really quick

[@Rajeevkumar-bv5qi]

Great information

[@Domino10112]

Very helpful tip! I can always use it for success. 😁😁😁👍🏽💯

[@chae325i]

Thank you. Love your videos 💯✅

[@andreasbudiman6891]

Super great tips. I’m implementing.

[@phil3617]

How to deal with mind blank while speaking

[@Dave_of_Mordor]

keep doing it until you stop blanking out

[@deathhunter1029]

Know your stuff well so you can improvise

[@rjunior0792]

Vinh rules!

[@KonradTamas]

This guy is sooooo fkn goood

[@GreyBlackWolf]

Theres many speech teachers out there making loads of money on bs that is already known but this guy knows people. Not tricks. People. Growing up people who used this to their advantage with psychology and sociology degrees. Knowing people opens more doors to the world and yourself than you could possibly imagine.

[@wojciechm7653]

Thank you

[@themagicshop3924]

This is soo helpfull l was exactly doing this

[@francis_duarte]

You know your stuff!

[@nsovomahange]

The first thing I do is speak slower and slower and slower… until I eventually just stop speaking because no one’s listening anymore 🙂👍🏽

[@rjunior0792]

😂😂😂

[@bestimmtkeinbot9793]

When your audience becomes so relaxed, their sleeping. 🤣

[@okoroifeanyichukwu8762]

😂😂😂

[@Randomsass]

Thank you i have become speak the talker of words

[@Quipple]

Can these be applied to debates?

[@Luis-gs4hi]

I think it can be applied to any type of speaking in front of others or an audience. A lot of the stuff he teaches seems to be great advice for theatre as well

[@user-du3oy3du3c]

Good 👍 point

[@ManojKumar-cj7oj]

"Slow down " That's what she said!

[@flowerwaifu]

I was fully expecting some big plot twist but no, it was just good advice

[@emeru_emeru]

I think now I know why people don't listen to me when I speak :cc

[@saichaithvik]

U r awesome

[@ianiskandar4165]

Thanks God to teach me too in my mind like : .. if you are a fast talk type.. how I do it is speak with a "second" slow kind of.. like a "clock" .. tik tok tik tok there is a slow phase in there.. like a normal heart rate .. so your audience can think because if too fast more than second clock thing, your audiences brain cant keep with you to receive your information.. thanks for this video too..

[@brentdelacruz558]

im sending this to my friends or something idk

[@DiptiGogoi80]

Forget 'bout the speech, there's a kind of people who even forgets to breath while speaking in a public event... nd yess I'm one them 🥸🖐️ : Can u make a video on how to breath normally nd not like I'm having asthma attacks while speaking publicly?? 🙏

[@kimtabel5971]

Try the Wim Hof breathing exercises. The best thing is to take several deep breaths into your tummy, not lungs, and slowly exhale. Practice it every now and then. Do it right before speaking and during a pause in your speech as well. This will help lower your heart rate and makes sure you don't hyperventilate

[@maike.welerson]

A comunicação altera a emoção.

[@kystfights7761]

Why don't anyone teach mindset first in the place of little points

[@yapsonark407]

Nice! ❤

[@NaveedShahzadKhan]

There is really no discussion of stage fright in the media, but I think it is an important topic that needs more examples and awareness.

[@Luneatix98]

Interesting because while we were asked to talk about what we love in uni I noticed that people who were nervous spoke fast, I told myself that I will speak slowly but I just couldn't

[@besatsified5162]

i have a class presentation tommorrow i will come with some results

[@Thapee]

Was taught to also replace fill-up words like uhmm etc with silence.

[@abiriprince]

Hey guys 🙂

[@TheHigherFury]

Nah the reason I speak fast is because people interrupt or tune out so I'm trying to deliver my thoughts in the short period of time I have their attention

[@Space_Princess]

As an autistic who has ADHD too, I can talk very fast when I'm excited about a topic. My brain goes a million miles per hour so I speak fast. People tell me "slow down. It's okay" or "gosh, you're a renter gob" or "you come across as if you're nervous". Now I know why this can be the case. I seem nervous because of how I'm coming across with how fast I speak and it puts people off or catches them off guard 😅

[@joegreene8045]

Do you have any events in the states?

[@willcaine1208]

Can you be my college public speaking teacher 😭

[@ThatOneOddGuy]

People pay money and go places to learn what this guy is teaching while I learnt it from observing interactions in highschool

[@michaelobregon9936]

GREAT ADVICE but I do have a question 🙋‍♀️ if I have a time limit for my speech how can I talk slower and still keep in time?

[@violett874]

Also apparently beta blockers. I start to shake when I have to do public speaking even if I feel perfectly fine about it. I hear a lot of public speakers/ artists take them for this issue.

[@landofmyth221]

The fact that he speaks like jet

[@sam-kk1pl]

The boy sounds like vihn😂

[@utkarshkumar7957]

But while slowing down, what to do if you forgot what you were going to speak next??

[@askvinh]

Link to my FREE 3 part online course 🥰 gifts.vinhgiang.com/youtube

[@rodney.roadman]

r u gonna do sydney

[@Nursing-tv4ec]

but what if we have a time limit!

[@edidiongwillie2782]

❤❤

[@tamilanlee2849]

slow down it relaxes you and your people

[@darshanmishra5450]

Is pre recorded course avbl?

[@dimitrakouroupi]

Except what if I cant slow down because I have to say a hundred things in only half an hour?

[@Obeythebacon]

Umm what if I'm a rapper and I get nervous on stage? What do I do then?

[@parrislabeur-cb3dr]

TRUTH

[@benedictus7081]

I have a kind of a reverse question tho. What if, you have a lot of key material to say (even after cutting down lots of points), in a very pressing time limit, which then makes you have to speak fast. In this case, surely, speaking fast will unconsciously make you tensed up. How would you handle the situation?

[@user-li5ly4xp1b]

Russian Mafia Boss gives advice for today. "If you want be charismatic,here are some simple fixes:" Number 1:"Don't divide your attention always focus on one thing" Number 2:"Move slow,talk slow,when you have charisma you have the power of God and that power is pure" "Be honourable"

[@adarshpalavalli7095]

How do I speak slowly

[@logicthinking14]

is there anything more complicated than an analogy Is there anything more complicated than an analogy to God's creation, like a beautiful red rose in the sky, only people think and want to accept it? ❤

[@charlenephillips1031]

How about when you don’t have anything planned out and your mind goes blank 😢

[@user-wj5uw7bm3e]

This decently helpt me but I got nerves again during my presentation because I realized that I wanted to fill the gaps that started forming because of the slow down speech with “eeeeh” Any tips for that?

[@kawaii_hawaii222]

Actually speaking slower often makes me a lot more nervous

[@mattmiller237]

Right....... i don't think any of them understand being nervous in front of a crowd....

[@FrogeniusW.G.]

Actually, I have the feeling/experience that people have no patience to listen then.

[@kreativeforce532]

I want slow speakers to hurry up and get to the point. Also they appear less competent than fast speakers. 🤷🏿‍♂️

[@vent3z]

I have a problem that I am so nervous that I forget everything I wamted to say. And so I talk TOO slow and try getting my words organized again... but I don't calm down somehow and just keep talking very very slow. Anyone have any tips?

[@AmbionicsUK]

Lie to yourself. Tell yourself you are excited, not nervous. Trust me

[@Gustoking37]

How ironic you got Chinese guy teaching English and delivery with flawless execution and extremely well educated on the subject matter. This is only through hard work and determination. These snippets are gold dust and have had immense value from them. Hats of to you mate, it just shows when the phrase crops up that ‘ they are taking all our job’ … even British born intellects struggle to deliver this level of high quality content.

[@rich0373]

Commenting so whenever it gets a *like* I can come back to this and remember to SLOW DOWN.

[@Chehli]

When people speak that slow I wanna crawl out of my skin. I’m already thinking about something else and just want to put them on 2x speed