10.6 Diaries #39 new lifetime best 100m

Nice progress from the season opener and great early season form first sub 11 of the year even if it was slightly windy I can't complain. Fastest I've been this early in the season so promising looking later in the season. Now time to get a legal sub 11 clocking and finally break my near 2 year personal record of 10.92... Gotta believe in myself and my form main thing is not getting injured mid season and listening to my body!
Instagram: @camydunks
TikTok: @camyjumps

[@wongalungu7878]

11:09 the guy in the headsock is Ethan H. Wiltshire. He also has a KZbin channel.

[@camyjumps]

Ahhh that’s cool will have to check him out!

[@hasbus1094]

What app are you using to measure rsi on those jumps in your premeet shakeout

[@camyjumps]

Myjump2 :)

[@Joseph-sk1tl]

whats the best no equipment exercise to improve speed and jump height, also Love the vids, keep it up 🙏🙏♥♥

[@ashishnagar6799]

drop jumps and dept jumps

[@camyjumps]

Sprinting and jumping unsurprisingly will help the most for developing these qualities.

[@notajumper]

thank god you didn't get sick from LA, that would have been a blow

[@camyjumps]

Yeah was a close one you were legit dying the least few days

[@user-pq6nq2nb2q]

Lets go

[@camyjumps]

yessir :D

[@casdangaming]

What are you using to time your sprints on your phone 👀

[@camyjumps]

Freelap timer (it’s a timing system!)

[@semperreg]

I understand nothing. Everything is all over the place, specially with the music background. If the talk is not clear, the training cannot be clear!

[@Leonidas-eu9bb]

why are you giving soo much on the RSI. A single leg RSI probably correlate better. But i think you focus way too much on your squats and jumps. Instead it's the fast recovery leg motion wich hinders most athletes from reaching their max potential. So i would focus much more on your core, triple flexion and the scisssoring motion.

[@camyjumps]

But you practice those things when sprinting I do core work but most of it is done through sprinting anyway

[@ashishnagar6799]

less go

[@camyjumps]

ready to get cooking this season