10 Brain-Boosting Habits to Skyrocket Your Success | Dr. Tara Swart Reveals!

[@stuartgrimmond9571]

That was the best version of that topic I’ve ever seen without any doubt. How amazing is Tara, and speaks so articulately and smoothly rarely looking at notes, full respect, thank you. I would love a copy of the work sheet to start putting all of this properly in place in my life.

[@Top10Rules]

Glad to know you liked it. 😊 #Believe - Feb (from Evan's team)

[@suzanmccullough3513]

Thanks for combining some of Tara's interviews. I havevrecently discovered her and she is changing my life one pod cast at a time ❤. I believe!!

[@Top10Rules]

You're welcome, glad you liked it. 😊 #Believe - Feb (from Evan's team)

[@raquelt5342]

Thank you SO much for not putting in a bunch of ads..I was able to pay attention the entire time ❤

[@Top10Rules]

Glad you enjoyed it. 😊 #Believe - Feb (from Evan's team)

[@fayejansen8710]

This vid was so good. Incredible how Dr Tara breaks things down to clear bit size info. I did not realise that I wasn't drinking enough water. Its the first time I've heard any medical person give a formula to how much water you should actually be drinking. Thank you so much for sharing.

[@Top10Rules]

Glad you liked it. #Believe - Feb (from Evan's team)

[@Mochi.mochi.icecream]

Great info- totally agree with the points made. But one more crucial thing: meditation increases neuro plasticity-Isha Kriya, specifically increases focus, grows neural pathways etc. Fabulous for your brain. I have never felt better.

[@Top10Rules]

Glad you liked it, meditation indeed enhances neuroplasticity and focus. It's fantastic for brain health. Glad you're experiencing such positive results! 😊 #Believe - Feb (from Evan's team)

[@ArtByHazel]

Thank you Evan for bringing Dr. Tara’s expertise to help our brains wired for our optimal success, meaning, and healthy choices. This is powerful. 🧠 Working on health changes by focusing on eating good food, sleep, and exercise. Gotta feed our mind,body, and soul to bring in sustainable living inside out. ❤

[@Top10Rules]

You're welcome, glad you enjoyed it. 😊 #Believe - Feb (from Evan's team)

[@JennyLaBouff]

Such a powerful video. When I was in high school I had an English teacher say to me: "I hope your pretty red hair will take you somewhere in life, because your brain sure wont!" That stuck with me forever! I withdrew from even trying to learn, until much later in life.

[@Top10Rules]

Wow, that comment must have been tough to hear. Glad you didn't let it hold you back. Keep shining. 😊 #Believe - Feb (from Evan's team)

[@susies9514]

Been loving listening to Dr Tara. Absolutely love the cover picture of this video. BEAUTIFUL!! So creative

[@Top10Rules]

Dr. Tara's talks are always captivating! Glad you liked the cover picture, thank you. 😊 #Believe - Feb (from Evan's team)

[@jawilliamsg]

Thank you, Evan! Amazing collection from Dr. Tara's interviews. Believe 🙏

[@Top10Rules]

You're welcome John, glad you enjoyed it. 😊 #Believe - Feb (from Evan's team)

[@JJennipoo6]

#Believe Tara Swart is the best!!!

[@Top10Rules]

❤️ #Believe - Feb (from Evan's team)

[@jjjewels7968]

Excellent episode Evan! Thanks to you and Dr. Tara for your awesome contributions to society and mankind.

[@Top10Rules]

Thank you, glad you enjoyed it. 😊 #Believe - Feb (from Evan's team)

[@GillianLarmond]

Thanks much Evan. I love listening to Tara. #BELIEVE

[@Top10Rules]

You're welcome Gillian, much love. 😊💛 #Believe - Feb (from Evan's team)

[@BupeLupambo]

It's about time I subscribed! Been following for a while.

[@Top10Rules]

😍 Thank you! We appreciate it. #Believe - Feb (from Evan's team)

[@lifebeingholisticsandpsychic]

Love this Evan, thank you for sharing 😍. So much of this makes sense on so many different crossing a whole variety of modalities that I practice for myself and clients. When I worked in an NHS mental health trust, they used EMDR for patients with PTSD/Trauma. It all makes so much sense now and the relationship of neuroplasticity, MBS and manifestation 🙏🤩🥰

[@Top10Rules]

You're so welcome 😊 #Believe - Feb (from Evan's team)

[@gangavalleymindtrainingpro917]

Amazing! Thanks for learning so many languages including the Indian language.

[@Top10Rules]

You're welcome 😊 #Believe - Feb (from Evan's team)

[@romilaagard7621]

Thanks you so much for all what you've doing to help others, also the value you are adding 🙋‍♀️❤️💯👌👌👌

[@Top10Rules]

much love 🥰 #Believe - Feb (from Evan's team)

[@Kath0080]

#believe this was great!!! 🙌 Thank you for your story, your mission absolutely is helping this entrepreneur. 💖✨ You're a blessing! Thank you.

[@Kath0080]

Also, rad thumbnail art. She could use that for a book cover or something to promote this artist! It's fantastic! 👏👏👏

[@Top10Rules]

Glad you liked it. 😊 #Believe - Feb (from Evan's team)

[@jacqueheaney7393]

Great episode thank you

[@Top10Rules]

Glad you liked it. 😊 #Believe - Feb (from Evan's team)

[@TheZainy09]

Thank you Avan . #Believe.

[@Top10Rules]

You're so welcome ❤️ #Believe - Feb (from Evan's team)

[@francescaramos4327]

Hi! Looking for the worksheet talked about between rule 4 & 5. Thank you!!!

[@Top10Rules]

You're welcome 😊 #Believe - Feb (from Evan's team)

[@katlehosello1192]

Thoroughly enjoyed this episode 🙌🏽! Thank you Evan

[@Top10Rules]

You're wel ome Katleho 💕 #Believe - Feb (from Evan's team)

[@gvang136]

Thank you ❤

[@Top10Rules]

You're welcome ❤️ #Believe - Feb (from Evan's team)

[@raystudevent7446]

Loved it… Dr swart had me until she started talking about evolution. I can’t imagine that we were not created. Just my belief. Really good and thanks again

[@Top10Rules]

You're welcome Ray. 😊 #Believe - Feb (from Evan's team)

[@Nannie-jx2px]

Tara reminds me of a local girl I vaguely knew from Felixstowe.. voice looks everything

[@Top10Rules]

Thanks for sharing. #Believe - Feb (from Evan's team)

[@Chitterboye]

#believe - I'm posting to show that I so appreciate you and your work. No need to celebrate me. I want to celebrate you!

[@Top10Rules]

Thank you Brynn, we appreciate your support. 🥰 #Believe - Feb (from Evan's team)

[@gangavalleymindtrainingpro917]

Love is the most powerful force in the world and in our life 🙏.

[@Top10Rules]

🙌 #Believe - Feb (from Evan's team)

[@lorakluwe4569]

Milagrosa...Mil gracias

[@Top10Rules]

😊 #Believe - Feb (from Evan's team)

[@bigybhandari7527]

#Believe❤ I'm thankful that I came across this video🙏

[@Top10Rules]

Glad you liked it! 😊 #Believe - Feb (from Evan's team)

[@florasing8858]

#believe Thank you for the wonderful work that you do!

[@Top10Rules]

You're welcome, it's our pleasure. 🥰 #Believe - Feb (from Evan's team)

[@charlottegrimaldi]

#believe 😊 Thank you!

[@Top10Rules]

You're welcome 😊 #Believe - Feb (from Evan's team)

[@pibly7784]

Great video 👍

[@Top10Rules]

Thank you, glad you liked it. 😊 #Believe - Feb (from Evan's team)

[@lin-joglobal769]

I remember going to the movie to see “It’s Alive” and it terrified me as a child. I still remember the name of the movie because it had such an effect on me but now I can change it.

[@Top10Rules]

Thank you for sharing that. 😊 #Believe - Feb (from Evan's team)

[@CVSPOTLITE]

Wow! I saw that movie when I was a kid, it was in the theater and came on after The Exorcist. It terrified me, I asked my Mom why she took us to see these scary movies when we were so young. She said she thought they were funny. 😮😮😮 yikes.

[@Xenia-E-Zilli]

Great. However, I could not find the free worksheet you mentioned. Could you please give me the link ?

[@Top10Rules]

The link is in the description box, thank you for watching. 😊 #Believe - Feb (from Evan's team)

[@romilaagard7621]

Yes yes I does 🙋‍♀️💯👍 . The point of view what the interview have shared so great 😊🙂👋👋👋👋👋👋

[@Top10Rules]

Glad you liked it. 🥰 #Believe - Feb (from Evan's team)

[@erlainebraganza2165]

#BELIEVE ❤

[@Top10Rules]

Thank you for the love. 💕 #Believe - Feb (from Evan's team)

[@Olga-n2b]

Does anyone know why the big loses come after I get what I manifested for and how to deal with it, when I want something very much and I manifest and get it after a while, I feel really happy and blessed, but suddenly unexpectedly I lose something even more important, e.g in my teen years I wanted to have six packs and I worked hard to get it, I trained really hard, and I was very happy to see my dream come true. But in several months I’ve fainted and have fallen on the electric heater so that I’ve burned my stomach area and had to recover for several weeks and I lost my six packs and I have a huge keloid scar on the stomach. I have several other stories like that. I get what I manifested for but lose other things, why does it happen? Any ideas? I begin to feel frustrated and don’t believe in manifestations anymore.

[@Top10Rules]

It sounds like you’re going through a tough cycle of gains and losses! Do you think there might be a deeper lesson or shift in mindset that could help you break this pattern? #Believe - Feb (from Evan's team)

[@tjellis9528]

Believe!!!

[@Top10Rules]

💛💛 #Believe - Feb ( from Evan's team )

[@honey4563]

BELIEVE!!!

[@Top10Rules]

😊💛 #Believe - Feb (from Evan's team)

[@susydyson1750]

#believe listening in from the north of Peru

[@Top10Rules]

🙌 #Believe - Feb (from Evan's team)

[@sandyshimp4735]

I believe and wish I heard this 50 years ago!! Not giving up!'

[@Top10Rules]

🙌 #Believe - Feb (from Evan's team)

[@BellaCups1515]

I heard her speak about ignoring news and current events in order to further her own personal goals and advising us to do the same. The world is on fire. I wont stick my head in the sand and be so selfish. Pass on Tara

[@Top10Rules]

much love 💛 #Believe - Feb (from Evan's team)

[@running4fun863]

Today I haveing a hard times listening to Dr Tara , I absolutely love her but today I am not sure why I am really struggling.

[@Top10Rules]

Sorry to hear that, I hope you'll get the chance to process and it will resonates with you. 😊 #Believe - Feb (from Evan's team)

[@kebbasda]

#believe. Thank you for all you do!

[@Top10Rules]

You're welcome 🥰 #Believe - Feb (from Evan’s team)

[@InesJuranovic]

I celebrate YOu for the work you are doing! Thank you #believe ❤❤❤❤❤❤❤❤❤❤❤

[@Top10Rules]

much love 💕 #Believe - Feb (from Evan's team)

[@-rimondachiflawi7758]

#believe Thank you so much for this video👏

[@Top10Rules]

You're much welcome 💛 #Believe - Feb (from Evan's team)

[@Trendsetic]

#Believe!

[@Top10Rules]

😍 #Believe - Feb (from Evan's team)

[@JanetteSmith]

#Believe🎉

[@Top10Rules]

Thanks for watching. 😊 #Believe - Feb (from Evan's team)

[@punithaveni1797]

#believe❤

[@Top10Rules]

Thank you for watching. 😊 #Believe - Feb (from Evan's team)

[@aprilbrough694]

Believe 🎉

[@Top10Rules]

Thank you for watching 💕 #Believe - Feb (from Evan's team)

[@mariaolivaressaid9695]

Que pasa con la traducción en español?😢

[@Top10Rules]

Thank you for the suggestion, we have a Spanish channel you might want to check it out www.youtube.com/@Evanenespanol 😊 #Believe - Feb (from Evan's team)

[@PAOLINAG]

Thank you Evan💕

[@Top10Rules]

You're welcome, much love. 😊💛 #Believe - Feb (from Evan's team)

[@mariajjenkins]

I am 71 and I have made some of my most significant life changes, approaches to life in the last 6 years. Is my experience so unique? Why is 65 mentioned as a sort of cut off date? The senior community is a growing population and needs to be included somehow. No?

[@Top10Rules]

That's amazing to hear! Age isn't a limit for growth and change. Absolutely, the senior community's experiences are valuable and deserve inclusion. Your journey is inspiring 😊 #Believe - Feb (from Evan's team)

[@noraluzcalugas2731]

Doctor Tara🌐🛡️♀️🧬Selective Filtering! Relevant

[@Top10Rules]

😊 #Believe - Feb (from Evan's team)

[@carolinekelly8481]

❤this lady

[@Top10Rules]

😊💛 #Believe - Feb (from Evan's team)

[@susydyson1750]

Can the written text be in Spanish?

[@Top10Rules]

Thank you for the suggestion, we have a channel in Spanish if you want you can check it out, here's the link: www.youtube.com/@Evanenespanol 😊 #Believe - Feb (from Evan's team)

[@LuLuLux-Chicago]

BELIEVE

[@Top10Rules]

Thank you for watching Linda. 😊💛 #Believe - Feb (from Evan's team)

[@VeganBalaclava]

heeey!! til the end

[@Top10Rules]

❤️❤️ #Believe - Feb (from Evan's team)

[@ASa-nv2ng]

#believe ❤️

[@Top10Rules]

Thank you for watching. 😊 #Believe - Feb (from Evan's team)

[@JJayS524]

#BELIEVE❤

[@Top10Rules]

Thank you for watching. 😊 #Believe - Feb (from Evan's team)

[@marsysatala6471]

#believe ❤️🥰

[@Top10Rules]

💕 #Believe - Feb (from Evan's team)

[@lifeintune7851]

Elvis was told he couldn’t sing, he failed music class, he was told he could only be a truck driver…TCB ⚡️

[@Top10Rules]

😊 #Believe - Feb (from Evan’s team)

[@Wakinguphumanity]

He couldn't sing n that's what made him famous. He loved the music n had a unique voice. Most "good" singers all sound same vibrational. Elvis solved a huge problem in the music industry I mean if it weren't for him u think Cher or Britney spears ever would've had a chance. People like his different voice

[@lorenal6137]

#Believe 🥰

[@Top10Rules]

😊💛 #Believe - Feb (from Evan's team)

[@avrilquadros]

Believe🎉❤

[@Top10Rules]

Thank you for watching Avril. 😊 #Believe -Feb (from Evan's team)

[@vsmlindsey6301]

#believe 🎉

[@Top10Rules]

😊💛 #Believe - Feb (from Evan's team)

[@starrsteele1340]

#believe 🎉❤

[@Top10Rules]

💕 #Believe - Feb (from Evan's team)

[@louisaweiler5340]

Good stuff .. 😊

[@Top10Rules]

Glad you liked it. 😊 #Believe - Feb (from Evan's team)

[@user-gb4hl5qj2x]

You are not demanding 20 hugs...you are giving... and receiving 20 hugs

[@Top10Rules]

💛💛 #Believe - Feb (from Evan's team)

[@jasongreen6447]

#BELIEVE

[@Top10Rules]

😊💛 #Believe - Feb (from Evan's team)

[@HitTheRoad1000]

#Believeeeee

[@Top10Rules]

much love #Believe - Feb (from Evan's team)

[@user-qv4ni9hd8m]

Is Neuroplasticity impossible at 68 years old?

[@Top10Rules]

Neuroplasticity is possible at any age, including 68 years old. 😊 #Believe - Feb (from Evan’s team)

[@DebbiDiMaggio]

#believe I sign my book 📚 Believe XOXO! Debbi ❤🙌👍🙏🏻☝️

[@Top10Rules]

😍 #Believe - Feb (from Evan's team)

[@TraceySlaby-ks4sy]

#Believe

[@Top10Rules]

Thank you for watching. 😊 #Believe - Feb (from Evan's team)

[@francesburgess1167]

#believe

[@Top10Rules]

Thank you for watching. 😊 #Believe - Feb (from Evan's team)

[@SuperJmack14]

Believe#!

[@Top10Rules]

😊💛 #Believe - Feb (from Evan's team)

[@Lukas-o7f]

#Believe

[@Top10Rules]

much love #Believe - Feb (from Evan's team)

[@quart2knee]

Why is it only to age 65?

[@Top10Rules]

😅 #Believe - Feb (from Evan's team)

[@avintagementality]

#believe

[@Top10Rules]

Thank you for watching. 😊 #Believe - Feb (from Evan's team)

[@tiffanyadelepuryear9568]

#believe

[@Top10Rules]

Thank you for watching Tiffany. 😊 #Believe - Feb (from Evan's team)

[@mewarikapakyntein1335]

#believe

[@Top10Rules]

😊💛 #Believe - Feb (from Evan's team)

[@TonyMoze]

❤❤❤❤❤

[@Top10Rules]

much love 💕 #Believe - Feb (from Evan's team)

[@Kelim_lahaim]

#BeIieve thank you 😊

[@rasavaiva]

#my brain

[@Top10Rules]

Thanks for watching. 😊 #Believe - Feb (from Evan's team)

[@rondadavison3067]

Believe#

[@Top10Rules]

Thank you for watching. 😊 #Believe - Feb (from Evan's team)

[@premicucina8320]

Our ancestors might have had better gut microbiomes - but they died younger and who know how happy they were..

[@Top10Rules]

True, it's all about balance and perspective! 😊 #Believe - Feb (from Evan's team)

[@shahriarrobbani4235]

Nice video. But I feel Dr. Tara knows a lot and talks a lot. Like I never understood the professors in my University. I had to find some youtuber who explains stuffs easily.

[@Top10Rules]

Thanks for sharing your thoughts. #Believe - Feb (from Evan's team)

[@mitesoroisabella]

# BELIEVE 😁

[@Top10Rules]

😍 #Believe - Feb (from Evan's team)

[@mylifeinflow]

#believe xoxo

[@Top10Rules]

😊💛 #Believe - Feb (from Evan's team)

[@aryankarki7900]

I”m from Nepal 🇳🇵 Birth place of The Buddha 🙏🙏🙏🇳🇵☸️🕉️.

[@Top10Rules]

💛💛 #Believe - Feb (from Evan's team)

[@angelicaramirez5385]

❤

[@Top10Rules]

much love 😊💛 #Believe - Feb (from Evan's team)

[@RobustArid379]

I was told i was going to do great things but i failed each and every one

[@Top10Rules]

Hey, don't be too hard on yourself. Failure is just a step on the path to success. Keep pushing forward! 💪😊 #Believe - Feb (from Evan's team)

[@marianacocora9221]

#BELIEVE

[@Top10Rules]

😊💛 #Believe - Feb (from Evan's team)

[@catherinelignier8377]

#BELIEVE

[@Top10Rules]

Thank you for watching. 😊 #Believe - Feb (from Evan's team)

[@blisswkc3344]

♾️☮️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

[@Top10Rules]

much love 💕 #Believe - Feb (from Evan's team)

[@jakevendrotti1496]

4:25 rhetorical questions, she leaves them unanswered, and I don't think I can spend another 25, 45, or 60 minutes watching these stupid motivational videos instead of getting to work. So frustrating. Just tell us what it is we're supposed to eat. Good God.

[@Top10Rules]

Thanks for sharing. #Believe - Feb (from Evan's team)

[@peggycearnach8034]

There’s no such thing as essential carbohydrates.

[@Top10Rules]

Carbs give us energy. 😄🍞 #Believe - Feb (from Evan's team)

[@Sonia-rn1zz]

Fruits and veggies are carbs 😊

[@abbaslivingyogi638]

#

[@Top10Rules]

Thank you for watching 😊 #Believe - Feb (from Evan's team)

[@running4fun863]

This is all great stuff but it’s nothing new .

[@Top10Rules]

Thank you for watching. 😊 #Believe - Feb (from Evan's team)

[@christinal.suarez1838]

🩵

[@Top10Rules]

Thanks for watching. #Believe - Feb (from Evan's team)

[@otg1433]

Yawn yawn totally obsorbed by the world conceptual reality..for of hypnosis........self enquiry silence...

[@Top10Rules]

😊 #Believe - Feb (from Evan's team)

[@thinkforyourself7262]

And lots of red meat

[@Top10Rules]

😊 #Believe - Feb (from Evan's team)

[@charlenestoldt8051]

I think you mean an infection, not affection from taking a bath ,sitting in dirty water. Lol 😆 😂 showers are cleaner & a cleansing process too.

[@Top10Rules]

Thanks for the correction. 😁 #Believe - Feb (from Evan's team)

[@charlenestoldt8051]

@@Top10Rules you're welcome

[@CVSPOTLITE]

That’s not what she meant at all. She talks about taking a bath in other podcast. A warm bath brings out the affection hormone.

[@charlenestoldt8051]

@dlgwooddesigns5304 that's OK, I apologize for commenting on the wrong video. It's still causes infections to sit in dirty water.