10 EASY HIGH PROTEIN NO PREP SNACKS FOR WEIGHT LOSS! | Eat This Not That!

[@mt_2330]

Fairlife has hands down the best pre made protein drinks.. untouchable at 150kcal - 30g protein and best chocolate milk favor out there!

[@ada.henderson2265]

Fairlife has one in chocolate milkshake flavor that is a whopping 42 G of protein and less than $4 a bottle

[@jadamjones1]

Yes are 100 percent correct.

[@jadamjones1]

Fairlife pre made protein drink is amazing-30g protein. I don't understand how it can taste so good with that protein level

[@mt_2330]

@@jadamjones1 no doubt man, and Costco usually sells a case of 30 for like $28-32 or something around that price? Also you can get a case online cheap as well as the 42g shakes if you like

[@skyalert8724]

@@ada.henderson2265 it’s my go to on road trips lol like right now I forgot my protein on my Florida trip so I always just pound one of those down on top of something else

[@smolshay]

Bagged flavored tuna is one of my favorites! I like the Ranch and Bacon Ranch flavors, 70-80 calories per bag with a ton of protein. I'll put an entire bag on a piece of 30 calorie carb smart toast, with a think of 80 calorie light Greek yogurt or a serving of Low Fat cottage cheese. Super awesome snack imo.

[@honkykong4672]

Imagine being rich enough to regularly eat beef jerky

[@Jocelynevee]

🤣

[@FBIMOUS377]

Haha you can make your own, its cheaper, there's also some stores out there that sell it really cheap. At my local grocery store I can get a 1lb bag for $10

[@tylerrose4416]

Tuna is good, but don’t eat it too many times in a week. Tuna, along with a lot of other seafood, can contain heavy metals like mercury.

[@Jdvibezzz400]

Wtf 😳

[@Eric-kt9ui]

i'm a huge fan of greek yogurt, i really like the dannon light + fit ones. they are 80 calories / 12g of protein for their strawberry cheesecake flavor (the ones without the toppings) and i am a huge fan. I also wanted to suggest one of my personal favorites, nonfat ice cream. I get mine at Aldi specifically, they have a vanilla bean flavor thats 220 calories / 20g protein and chocolate at 280 calories / 24g protein. for when im feeling too lazy to make to that wendys frosty with the blender hah.

[@AboveAverageBob]

Started as a list and turned into a long infomercial. Dude listed all of his products 😂

[@nds2319]

Ask a trucker all day on the road and trying to diet this is great thanks brotha

[@mattcataloni]

How you gonna drink egg whites but bash fat free cottage cheese 🤣😭 what the HELL

[@KevinBostwick]

If yall have a costco or Amazon fresh near you, the rotisserie chicken is a game changer. $5 bucks for a few meals worth of shredded chicken.

[@bryand7756]

I always think you're in a model home or some shit. Put some decorations up homie. Ill send you some art lol

[@VaughnCheezy]

I was just having this conversation about deli meat this past weekend, such an easy protein to have around and you can get so much in!!

[@koreanboi817]

Those Kroger Carbmaster yogurt smoothies are underrated. Dollar each as well. Canadian bacon slices is another high protein no prep snack.

[@JamesZeroSix]

FYI. That "carving board" deli meat, is the EXACT same as the other "slimy" thin sliced meat. If you want REAL, get the rotisserie or pulled chicken.

[@Rightofpop]

Facts!

[@noahmason7228]

im sure Remington knows what hes talking about. its definitely a more real experience then that perfectly uniform slimy lunch meat

[@timnelcin8717]

@@noahmason7228 are you in love with him?

[@noahmason7228]

@@timnelcin8717 im moving into his house next month

[@timnelcin8717]

@@noahmason7228 lucky

[@BeforeEffects]

This channel is turning into a bad infomercial

[@tdashby86]

Kroger carb master is the shiznitz. Especially the bread. 30 cal a slice.

[@skyalert8724]

I can’t find it at my Kroger is it in like a special aisle or sum?!

[@jamesrob04]

Check out the Kroger cottage cheese with pineapple, it has damn near the same macros but it awesome with the pineapple

[@timnelcin8717]

And it makes you taste good

[@caseyeastman2444]

I have been doing the Greek yogurt for years. I have done plain with a scoop or so of optimum nutrition whey strawberry or banana. It saves off some of the sugar that some have with the fruit already in. I would love to find the brand that Rem showed. Love the video. Some great easy choices!!!!

[@estewar03]

Locally in Utah I've seen them for sale at the Smiths grocery stores (aka Kroger) but to be honest I tried them one time & they taste like shit. Just stick with the Oikos triple zero yogurts, taste good, 15g protein & have like 4-5g fiber. Even adding in a scoop of protein to the Oikos is hella better tasting than that "Ratio" brand, it's gritty & just no good IMO...

[@TristanPetricca]

@@estewar03 good tip, thank you!

[@Mattnova_116]

Rules of thumb for me, I like to eat foods with at least 20g of protein, & less than 50g of carbs, pretty good macronutrients don't you all think?

[@benhas5521]

In Australia we have a protein bar made by musashi, it has 45g protein and 337 cals. Tastes way better than quest too

[@jonathanhollier3314]

KZbin 2022: where average fitness casuals play 'make believe' and try and play the role of Arnold and give us advice 🤦‍♂️😬🦄

[@Hachichoopatel]

What about quest protein chips?

[@mattmallecoccio8378]

Bro, can you make an anabolic cake donut version of the Boston kreme without making the French toast-esque version that Greg makes? I did not like the whole French toast vibe of anabolic Boston kreme

[@adriannabarreras4252]

Wish you guys had a variety pack in the bars.

[@wrekDgamez]

Remington check out the zero sugar chobani yogurts. 11g of protein only 60 calories.

[@pborkstrom]

REM - fat free cottage cheese and blueberry Dannon Oikos Zero. Can’t beat it

[@richardcaraballo1185]

I legit eat most of these daily. Lunchmeat is for sure underrated, String cheese is a RIDICULOUSLY EASY way to get more protein, combine it with the jerky for a deliciously anabolic snack. Another underrated source: Pork Rinds (Chicharones) a serving has 7g protein,0 carbs and about 3-4 Fat, and they taste exactly like chips.

[@robaisback1]

I grew up eating cottage cheese topped with apple sauce and loved it

[@bgrising]

My goto was cottage cheese and apple butter. If I could find a brand of apple butter that didn't have a crap ton of sugar, that would be in my daily rotation.

[@truthistruth4186]

@@bgrising Try the brand Good Good jam. They have a few different flavors. Only 5 calories per tablespoon and 1g of sugar.

[@bw9505]

Nachos are the best snacks for me 😋

[@bgrising]

Yo thank you for this so much. I have no problem staying full between breakfast and lunch, but between lunch and dinner is quite a challenge. My favorite snack before bed, though, is a serving of cottage cheese, and to it I add cocoa powder, zero calorie sweetener, and sliced strawberries. It is the absolute best!

[@dumb0ut224]

Wow. Going to have to unsubscribe! … Fat free cottage cheese is legit! … ok I’ll stay, but watch it

[@Monstaparty]

lactose , lactose , lactose , anabar,lactose lactose , donut , lactose

[@Tjensen999]

The first snack mentioned sure DOES NOT taste as good as the mentioned candy bar or bag of potato chips. LOL!!!!!

[@krisaunedi4920]

Cool vlog but why eat fat free or low fat buddy. It is the worst food for you there is less fat but more sugar or other additives that is not good for your body. Eat full fat dairy less sugar and more protein and the good fats not the bad fats. Dude you should know that your a fitness guy and your talking about the low fat or fat free not good for advertisement buddy change it up!!

[@solasoltis7226]

I found ratio yogurt a few months ago and now I have one almost everyday as my morning snack. Key lime is my fav!! It’s so creamy and delicious!

[@socaldeb]

Good ideas, for the tuna in water, I add sushi ginger or pickle relish to make it more palatable (in moderation). It tastes nice and it makes you salivate (the tuna in water is a little dry in your mouth) so it's easier to enjoy. PS. Fat free cottage cheese is not that bad, but you have to try different brands. Some are more tart while other companies work harder to make it taste and feel creamier. Why eat 2% fat (with more cholesterol) when you don't have to. I eat FF cottage cheese in various ways every day. 😋 I also eat Quest bars and chips (two bags) for high protein snacks when I really emotionally need to feel like I want a true snack. As for the egg whites, I place 1 cup liquid egg whites in a bowl, 3 1/2 minutes in the microwave and voila you have the equivalent of a few hard boiled eggs without the cholesterol loaded yolks and I drizzle some Walden Farms 0 calorie maple syrup over them and yum! Your brain actually feels like you just ate pancakes too for some reason. Very emotionally satisfying. Sometimes I saute and add in chicken breast chunks to the cooked egg and syrup. PS. Has anyone discovered the Waldon Farms Chipotle Mayo? It's SO GOOD! I drizzle it over my chicken breast and it's great on all your lean protein. And yes, it's 0 calories! Don't know how they do it!! LOL 😆

[@djc1485]

you want the cholesterol from the yolk, its good for you.

[@richardrodriguez9098]

Rem thank you for this info and it helps out a lot with quick food ideas to help get our protein source in with less hassle of being at the stove lol Thanks for all the hard work you do brother !!💪🏻💪🏻💪🏻

[@the_real_saulgoodman]

Just made the anabolic chili cheese fries a few days ago. Delicious! Thank you so much for the content !! 🙏

[@grinnyyyyyyyyyyy]

I've grown fond of liquid egg whites. yum

[@kimberlyblackwell3807]

My favorite is no sugar added mandarin oranges in cottage cheese. I have it as a dessert....

[@kikicali8504]

Love your vids. Just started cutting again. :)

[@p0wnftw]

Triple thumbs up to all the adressing of health related things, such as looking for natural unprocessed foods. Also amazing that you noted out the difference between protein bars regarding size/taste/macros. Really good that you make people aware of this!!

[@moistprune9994]

why do you feel the need to hold a flex an entire video. its honestly sad lol 😂

[@angryahole]

can you make some bulking content , rem?

[@shanewalker4566]

Did you say protein in your cottage cheese?

[@jaykeeks]

lmao you can microwave the egg white too

[@salvadorgonzalez650]

Sugar free jello

[@mattmallecoccio8378]

Thanks Rem. We all need those snacks bruh

[@samuelhernandez4769]

I agree 👍 💯 to make gains and be healthy 💪

[@PokéArk1000]

The consistency of snot.....grosses me out lol

[@dylang6657]

Not seeing any deals on the site yet maannnnn

[@mizzprincesskitty]

Glad to see you feel better, thanks so much for the excellent content !!! You rock !

[@georgel8121]

REM is looking swoll 💪🏼

[@ElogantFitness]

people know about the CHOBANI COMPLETES near me :(((( theres times i pull up and its CLEARED, love you Remington!!

[@mang3139]

Thanks as always Rem!

[@dandevinney9406]

Yoooo… I use fat free cottage cheese with a sliced banana and some sugar free syrup…. Sweet and salty and filled with protein.

[@bw9505]

NACHOS 🤤💯🔥

[@carriengugi3405]

Good culture brand cottage cheese is really good. Has decent macros and cleaner ingredients. It's a bit more pricey than daisy but the taste and texture are worth it. If I can't get good culture cottage cheese then the daisy brand is my 2nd go too.

[@stevewealthy6120]

Great video

[@KiraF]

I used to go in the fridge for deli meat at night after going to town with my friends. Worked like a charm. (All them guys where getting mac d’s then hating me for getting more gains 🤣)

[@jerrytaylor2610]

Great video as normal. I just ordered my restock of Anabar. Only if I waited a few more days lol.

[@benjamingodoy193]

What I recommend for drinking egg whites is add a serving of coffee creamer I used a vanilla flavor and it’s actually not bad just a bit of an aftertaste 👍🏻

[@Veteran_Nerd]

The texture of cottage cheese throws me off. Hard no from me lol. Thanks for the suggestions.

[@najahgriffin4973]

bro i got my own personal diet snacks throw my routine schedule

[@TheIgnoredGender]

Chunk light is disgusting. I go with Chuck White.

[@gotinogaden]

You guys are pretty lucky. We don't have these treats in Bulgaria. Granted, Greek yoghurt and curd all are great sources of protein, and those are at least somewhat available. I usually prepare smoothies with vegetables and curd, plus half a banana (as veggie smoothies tend to be on the rough side of sour without some sweetener; you could substitute with stevia, though).

[@jaykeeks]

that was one of the cleanest video cuts for your yogurts. had me fooled for a second. good editing man.

[@oneopinion8767]

The weight watchers string cheese is 45 cals a stick and taste great. I love those. I gave up cheese though.

[@adambellesheim5706]

Another solid video!! You really do make dieting easy!

[@edperez1206]

😀👍

[@jimq2]

Cottage cheese with salt, pepper, and a little franks red hot.

[@princeamg]

I thought U were bulking? Lmao

[@TaylorYarick]

I have never seen those yoghurts. Does anyone know where to find them?

[@hosseric]

I feel like you should learn how to make a chia seed chip so many health benefits!

[@flyinyeti]

Bro have you ever had biltong its amazing

[@PolarBearXx]

Man do some slow cooker I leave and put all recipes in 1 crock pot …

[@xfa5255]

Mix tuna and cottage cheese together, add a hot sauce of choice. Trust me

[@seanredican7129]

Been runnin out of ideas recently, thanks for the ideas

[@khyrondarville7636]

You think you can do a protein Klondike bar?

[@seanredican7129]

OMGGG, Anabars taste so good🔥 best tasting protein bar i’ve ever had

[@k.s.2392]

Add egg whites to soup or chicken soup.

[@joshmccausland2976]

You should do a video like this but with ingredients to create recipes with.

[@malachigrant4310]

New anabar flavors dropping??

[@felicityayala1624]

He had me at the egg white but then he said snot 😂😂😂

[@michaellawley5892]

The string cheese is an absolute game changer

[@IAmMyriadRecords]

Ratio yogurt is god tier.

[@k.s.2392]

Ninja Creami maker

[@djinkentertainment]

Easy answer...Your protein bars are the best snack to eat while dieting 😂

[@Jdvibezzz400]

Overpriced tho.

[@treyscattitan7616]

And full of unhealthy sugar

[@treyscattitan7616]

Prolly give you diabetes

[@anthonym8609]

Clutch.

[@Rightofpop]

Tuna 😝

[@Its.mando2]

Quest protein bars are still the best

[@samuelhernandez4769]

Nice video rem I'm watching this video and having a protein shake and fruits 😀

[@sherriw7673]

You need a decorator. Time to live like a grown up 😆

[@christianaquino5230]

Had to watch right away

[@ronburgandy7571]

Is one anabar?

[@Rightofpop]

Did you watch the video? 🧐

[@hungry4more1]

Wanna get healthy, get more protein and lose fat? “Eat more processed foods!” Lmao wake up y’all

[@awsomehunter1539]

Calories in calories out at the end of the day

[@hungry4more1]

@@awsomehunter1539 a few research articles will change that simple minded thinking

[@justinjohnson4278]

This is literally just showing alternatives to other processed foods it's not that deep bro

[@thotpolice3897]

Tbh Rem I get it you wanna sell your bars, but you used to say a 200 calorie bar should have at least 20 grams of protein. But now that you’re selling a higher calorie protein bar you say 300 calories and at least 20 grams of protein. A little scummy ngl.

[@MrMcNasty44]

I'm a 38 year old guy. I have no motivation to work out. It's sucks. I want to lose weight and live a better healthy life but it's like I have no discipline or motivation to do so.