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@sereneanna40409 ай бұрын
Gogi, crysamthemum, red dates, chinese yam, fresh ginger, lotus seed, fungas n mushroom, job tears, tangerine, lily bulb
@MsChampion19825 ай бұрын
Can you do a video on the best herbs for menstrual pain? Great video! I learned a lot! Thank you! :)
@laviniahobman1936 Жыл бұрын
Lovely of you to share your knowledge in such a friendly way!! Your knowledge is invaluable!! Thank you!!
@ChineseHerbalPantry Жыл бұрын
Hi @Lavinia, thanks for your kind words and support for my work here ☺️🙏 It's my pleasure to help others to learn more about using Chinese herbs ☺️
@carolinetaylor Жыл бұрын
All of the herbs you featured plus black dates, dried pears, longan, hawthorn berries, black fungus, astragalus and a few others. We love our teas and eat a lot of soups.
@ChineseHerbalPantry Жыл бұрын
Hi @Caroline, thanks for sharing the herbs you love keeping in your pantry! They are great herbs! In my part two video, I mentioned some similar herbs too! Great minds think alike 😊 I am so happy to hear that you love your teas and soups. Love to learn some of your tips and secret recipes too 😊
@carolinetaylor Жыл бұрын
@@ChineseHerbalPantry I've picked up pointers from watching numerous YT videos such as yours, and from having Chinese medicine. Sometimes I buy a packet of herbs from a Chinese grocer and learn as I go. I keep a range of good quality sauces to make a variety of dishes. Home made stock with veggies and or bones and black vinegars add great flavour. I make my herbal teas in a small thermos and let it sit to bring out more flavour. We enjoy peach gum and the snow fungus with dried pear desserts.
@ChineseHerbalPantry Жыл бұрын
@Caroline, thanks for sharing your tips. It is so great that you have such keen interest in TCM and really implementing it in your everyday routines. Yeah! I love peach gum, pear and snow fungus too! So yummy, refreshing and not high in sugar and calorie! 😋
@ChineseHerbalPantry Жыл бұрын
If you're interested in diving deeper into Traditional Chinese Medicine (TCM) and Chinese herbs and want to learn more in-depth on how to incorporate Chinese herbs in your diet and create simple herbal recipes for your holistic health? Consider joining myupcoming online course. Join the waitlist HERE chineseherbalpantry.com/waitlist
@ChineseHerbalPantry Жыл бұрын
If you do make herbal soup/teas, what Chinese herbs ☘ do you keep in your pantry?
@uppercut50563 ай бұрын
Thank you for such informative video!❤
@ChineseHerbalPantry3 ай бұрын
Glad it was helpful! 😊
@user-et2kl9lw3k Жыл бұрын
Thank you so much! I’m a teenager and I love Chinese herbal teas so much!
@ChineseHerbalPantry Жыл бұрын
HI @Julian, so happy to hear that you are into Chinese herbal teas since a young age! They are yummy, aren't they? I learned Chinese herbs when I was very young too. 😊Welcome to this wonderful herbal world. Some youths in Asia have less interest and I am so happy to see your enthusiasm. Feel free to reach out anytime if any question. Love to give you all my support 😊
@konkon7058 ай бұрын
Thank you for the explanation of the ingredients and properties. I go to a TCM practitioner but she doesn't explain anything. I believe she's a 3rd generation practitioner so she assumes everything is common knowledge. I've been scolded a few times when I went to see her after suffering from bad health so the information on how every ingredient has heat/cold/neutral properties is very informative. Lol, I feel like every time I try to do something good for my health, such as eating salads or incorporating oats or sesame seeds, I have a set back and then she says, "of course you can't eat that with your health condition!'" I keep telling her she needs to make a book explaining what someone with my condition can or cannot eat because I'm not Chinese so this information is not common knowledge to me. Another thing she has said to me is to drink a tea with red peanuts, red beans, goji berry, and dates but to not eat the ingredients, and give the ingredients to my mother or sister to eat. Can you explain the reason behind that? Is it a potency issue?
@ChineseHerbalPantry8 ай бұрын
@konkon705, thank you and I'm so happy that my videos help you to understand more about Chinese medicine. Yeah I understand as I see patients in Australia who are very new to TCM, spending more time to explain is important in my practice. As for your question, as I have no idea about your overall health status, I can't comment. Please ask your TCM practitoiner, hope she will explain to you!
@JLau11111 Жыл бұрын
My favourite Chinese herbs are lotus seeds, snow fungus, dang shen, chinese yam, lily bulbs and honey dates. I make desserts weekly for overall heath and wellness.
@ChineseHerbalPantry Жыл бұрын
@J.S. Low, thanks for sharing your favourite Chinese herbs! Those are definitely always in my herbal pantry too. It is great that you are making the herbal dessert weekly. It is a great substitute for those higher sugar and higher calories cakes! 😊
@lipingkang96308 ай бұрын
JUST JOIN IN! LOVE IT!😍I AM A CHINESE, LIVIVING AND WORKING OUTSIDE OF MAINLAND CHINA LONG TIME AGO. NOW I LIVE IN USA. I GUESS YOU CAN SPEAK AND WRITE CHINESE, RIGHT?
@ChineseHerbalPantry8 ай бұрын
@lipingkang , thank you and great to have you as part of this community 😊I see. I lived in Shanghai for 3 years and quite enjoyed my time there. Yeah, I am fluent in Chinese, can speak, read and write. 😊
@lipingkang96308 ай бұрын
谢谢!
@ChineseHerbalPantry8 ай бұрын
@@lipingkang9630 不客气!
@Concerned975 ай бұрын
Highly appreciated
@ChineseHerbalPantry5 ай бұрын
@Concerned97 , my pleasure ☺️
@gzxklair6 ай бұрын
这个视频真有趣!谢谢您跟我们分享!!
@ChineseHerbalPantry6 ай бұрын
很开心你喜欢哟。谢谢!☺️
@Corazon8065 ай бұрын
Great video,thank you
@ChineseHerbalPantry5 ай бұрын
@Corazon806, glad that you like the video and hope you enjoyed the learning ! 😊
@davidbruce20837 ай бұрын
Amazing ❤I love the video ❤
@ChineseHerbalPantry7 ай бұрын
I'm glad you like it and thanks!
@c.k.19589 ай бұрын
Thank you ❤
@ChineseHerbalPantry9 ай бұрын
@c.k.1958 , my pleasure ☺️
@user-ul7lw9ii6c5 ай бұрын
Hi, I really appreciate your video!! I think your background of both Eastern and Western medicine is invaluable. May I ask what books do you reccomend for beginners looking to self study?
@ChineseHerbalPantry5 ай бұрын
Hi there, thank you for your kinds. As for books, you could go to this link chineseherbalpantry.com/chinese-medicine-resources/ , scroll further down, there is a list of books I recommended . Hope that's help!
@yafarouse17192 ай бұрын
What do you think of a TCM doctor prescribing me herbal powder with Hua Shi? I didn’t know it was talcom powder until I looked up the translation 😭.
@staceymurray34754 ай бұрын
Hi Shirley, it's been so great to watch your videos. I might have missed it, but can I ask are there any times when its a good idea to leave the pits in the jujube? Thanks!
@ChineseHerbalPantry4 ай бұрын
@stacey, it is when you're someone who is not too sensitive to 'warming' herb or if you are experiencing 'cold' signs, you can leave the pits in jujube
@mrsshahbazaslam60753 ай бұрын
Thanks a lot share magical herb with us ❤️from pak live saudiarabia ma’am pleas tell me this yam herb linkd cassava root family
@jl3646 Жыл бұрын
Hello, Thanks for sharing. What herbs can be used to increase iron level for vegetarian. Thanks again
@faisalbashir44098 ай бұрын
Hi,can you tell me please which herbs is good for healing ulcerative colitis
@SiddiquirRea2 ай бұрын
Hi my friend stopped in 40age which herbs she can took she got no any medical issues
@Selena97Gomezfan8 ай бұрын
What books are good to read more about Chinese medicine? Please recommend :) thanks!
@ChineseHerbalPantry7 ай бұрын
@Selena, I have a list of books I enjoyed reading or often used as reference. Please go to this link chineseherbalpantry.com/chinese-medicine-resources/ . Scroll further down, you'll see the recommended list. Enjoy learning! :)
@cindycindy20037 ай бұрын
Would it ok to add snow fungus to soy milk? Thank you
@CultivatingHarmony Жыл бұрын
👍👍
@ChineseHerbalPantry Жыл бұрын
@Cultivating Harmony, thanks for your constant support 🥰😊
@user-Mshawal4 ай бұрын
Hi my Chinese frnd send me Chinese herbs for fertility mam can I ask what’s time will b good for take them within period or after periods please ans I want to start to drink thát water after boil them she said soak for 1our then boil them then drink in the morning but she didn’t tell me I should drink in periods or after periods
@suebrookes71367 ай бұрын
What is good for Menopause please xx
@letsrelaxwithtexts21148 ай бұрын
what about 远志 polygala? its great for mood
@alishaocean3559 Жыл бұрын
Could you tell me please how long should boiled decoction from reception Zuo Gui Wan? And it is possible to boiled this herbs twice?
@ChineseHerbalPantry Жыл бұрын
HI @Alisha, if Zuo Gui Wan is prescribed by your TCM practitioner, please double check with her or him as different practitioners might have different instructions on how to boil the herbs.
@davidbruce20837 ай бұрын
❤❤❤❤
@user-bf7bt8mi9u Жыл бұрын
is hwai san burdock root?
@ChineseHerbalPantry Жыл бұрын
HI @Salamah, no, hwai san is NOT burdock root. Their functions are quite different too.
@mikeneidlinger88575 ай бұрын
I am trying to quit coffee. I have been using Ginseng, Astragalus and Licorice Root Powders in drinks instead of coffee. I practice Traditional Chinese Medicine. Diet, Herbs, Qigong, Taiji. I used to practice Silat and Escrima and still enjoy "playing" sticks, except now I go with Taiji Style Flow.
@cindycindy8069 Жыл бұрын
Hello, can you tell me where I can buy good quality snow fungus?
@ChineseHerbalPantry Жыл бұрын
Hi @Cindy, sorry I don't know where you live, so really can't tell you where to buy. I think best check with your local Asian community to find a good supplier. All the best!