10 Foods to Increase Testosterone|Dr. Sunil Jindal| Jindal Hospital Meerut

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Certain foods can help increase testosterone. If you have low testosterone levels, you can make dietary changes to ensure you eat a diet rich in nutrients that are known to support healthy testosterone levels.
This article will discuss 10 foods that may raise testosterone levels and lifestyle changes you can make to support healthy testosterone levels.
Topics covered in this video:
00:00 INTRODUCTION
01:07 Onions and Garlic
02:14 Shellfish
03:18 Fatty Fish
04:03 Leafy Green Vegetables
05:45 Cocoa
06:09 Avocados
06:21 Berries
06:40 Egg Yolks
07:22 White Button Mushrooms
08:00 Red Meat
08:35 Foods to Avoid
09:27 Bonus tips
👉 / jindalhospit. .
👉 / sunilkjindal1
👉 / drsunilkjin. .
👉 / jindaltestub. .
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Dr. Sunil Jindal Reproductive specialist
(Endoscopic / Microsurgery / IVF / ICSI)
Surgeon, Andrologist, IVF sp by training,
Orator, Author, teacher by passion
Over 6000 babies born by ART
Dr. Anshu Jindal
High Risk Obstetrician & Gynaecologist,
Infertility Specialist,
Over 6000 babies born by ART
Medical Director Jindal Hospital & Dr. Madhu Jindal Memorial Test Tube Baby Centre, Meerut
There's nothing I love more than giving children to infertile couples
Website - www.jindalhospital.org
Appointment - 9897900920,
WhatsApp - 8006666085, 8006666004
Email - [e-mail]
We bring to you this video from the state of the art fertility centre for men and women,Jindal hospital and test tube baby centre.This video is for patient and doctor education so that you are wiser in pursuing your dream and goal of having a baby for yourself or your patients.All the best-You are a champion!
#how to get pregnant #sex for baby #get pregnant faster #jindal hospital #dr sunil #dr anshu jindal #lbest ivf package #best ivf centre #cost of ivf #infertility in men #male infertility #treatment #male #infertility test #andrologist #best Andrologist #best Andrologist ncr #best andrologist Meerut

[@ohboy111]

best wishes everyone for family life Though i cant be able to be family man in future but i will be happy to see other people having a family 😊

[@ImranAhmed-dc7tz]

Great Sir God bless you

[@vamshidhar956]

Please include pomegranite as well to the list

[@priyankamaity2441]

Thank you sir

[@jhumurghosh1937]

Please,"endometrial hyperplasia with atypia", ke bare mein bataye.

[@ajazali1772]

Dr. Sunil Jindal Sahab your great and thanks you sir, I am from California US , I and my all extended family and friends follow you Sir.

[@gloriousgospel4193]

Excellent

[@ShantoSarkar-iu5wt]

Sir, What is kegel exercise?

[@suryaprakashkushwaha546]

Thankyou sir

[@shakilchowdhury2903]

Thank you doctor

[@asmakhan8781]

Best video , iam from pak

[@NaveenSharma-xs3wj]

Superb 👍👌 sir ji

[@abdulbaqi9589]

doctor sahab zindabad

[@jitendra.kumargond8973]

Verry nice to you sar ap ki aawaj bahut achi hai

[@hemantkumarrjadhav9424]

Sir, wonderful 👍 message Thank you

[@drsuniljindal]

So nice of you

[@ajazali1772]

Mr. Doctor your not only a great professional Doctor plus great surgery above all your great humble gentlemen and your master of conversations and look so handsome, with all Dua respect, in your life you might have thousands of 🧒 girlfriends and followers. Your are perfect man and command respect and you deserve it, personally I love you Sir, and I follow your kind advice religiously and wish you all the best and Allah sbt give long healthy life In Shaa Allah Suma Amin

[@sandeepsanap1839]

Sir SHIGARPATAN PAR video kro please

[@mdsamsad7]

Gajab ka video ❤❤❤

[@tawheedfirst4462]

Yes sir Egg 🥚 my Favorite

[@WaqarYounas-ce7bd]

Sir qatry or itlam ka Alag bta dain

[@chiragsingh4218]

Sir ek video morphology par Bana digiye please

[@adenomurry3231]

Yes sir.

[@shashichavan1293]

Thanks sir

[@Larkakanaking123]

How to eat garlic what right way to eat

[@HassanStudio86]

sir megnieciam pay video banay

[@Larkakanaking123]

Kiya garlic 🧄 garmi ma garam Nahi ha ya noksan Nahi dega sir

[@shanusingh6240]

Ur great doctor 💊💊💊💊💊 sir ji 💯 u have nice day 😊

[@drsuniljindal]

You too

[@Lets_learn8743]

Sir onion prolactin badata hai...

[@aakashlko92]

Waao great ..matlab meat aur ande Aaj ki date m sabse jyada artificial method se produce kiye ja rahe aur aap bata rahe diary products infected hai?

[@SantoshBhai-zc6zk]

Yes sir ji

[@aad2328]

Sir, egg yolk sa cholesterol badtaa ha to kya kare, knowledge k leya puch raha hu

[@sohebkhan5381]

Sir kala chna sprout and bhuna chana to kha sakte h kya boys , inse boys koi hormonal problem to nhi hogi .?

[@gurubhagat1249]

Garmi mai ye sab kha sakte hai, jinki taseer aage gram ho

[@ABINASH4740]

Lovely suggestion sir

[@drsuniljindal]

Keep watching

[@lifechanger9655]

Onion and gerlic Shellfish Fatty fish Grenn leafy vegetables Cocoa powder Avocado 🥑 Berries Mushroom Egg Red meat Avoid food Soebean Alcohol Cigarette Masterbation

[@yuranpereira4339]

Thanks Masturbation

[@prateekdoshi5903]

Finally the most valuable comment

[@user-bc1wq1ub4t]

Yes sir

[@abuabdulfattah]

Your way of explanation is marvellous🌄

[@javedjutt660]

Best thanks Sir

[@drsuniljindal]

In case you want a consultation with Doctor, you can visit our hospital Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001 WhatsApp on Mob- 8006666004

[@abdulslamazmi2117]

Salamat raho

[@user-iu3gc8zx7v]

Awesome

[@user-wj3kb8xj1y]

Sir Jin k son ni wo kia khain k son wale spam ban sake

[@Harshofficial352]

Yes

[@shahanigopal163]

Yes.sir.

[@amaldas5847]

Aap ka clinic kaha ha please

[@rummanali4115]

Best 👍👍👍 Love from Germany

[@drsuniljindal]

Thank you 🙌

[@vinaymoneykajla]

yes

[@sang-9630]

Sir jaise ka ivf ka ilaj chal rha. H or uske bad period bhi na to egg. Pickup or transfer ho jata h Sir jarur btna kyuki y mujhe hi bola h

[@priyankasubedi5752]

Love you sir or madam ❤❤

[@sasidharanmk6065]

Thanks dear Doctor 🙏

[@drsuniljindal]

Always welcome

[@shubhamhelloworld321]

Kya karein sir testosterone badha ke depression se kaise bahar aayein yeh batao

[@organicbharat5252]

अगर आपके बताए आहार लिए जाएं तो टेस्टोस्टेरॉन कितने दिनों में सामान्य हो सकता है? कृपया बताएं।

[@nirmalakujur6389]

Thank you sir ❤❤❤

[@user-jk8bd3cx9n]

Hi

[@rajshekharbera5067]

Yes sir, boiled egg my favourite food.

[@imtiazabbas7721]

Yes sir i eat daily

[@ramachandraraoveligatla4939]

Sir, where is sweat potato??

[@princeambawat]

First view and comment sir ❤

[@harishchandraprasad3176]

Sir namaskar Surrogacy facility available sir. I am from nepal

[@AdeelKhan-bn3qx]

Sir jis ki shadii na howe ho to aus ko kya dege

[@MuhammadAshraf-ol6kw]

I love to eat eggs

[@bilalahmed-yk3xf]

Yes eggs

[@OmerOmer-ho8sl]

Pumpkin seeds

[@SUNILKUMAR-ri5xn]

Yes I am eating

[@anirudhsingh9310]

Mujhey egg bhaut pasand hai par jab bhee isko khata hoo pet me dard suru ho jata hai kya karu

[@parthageetsamantaray3790]

Sir Namaskar🙏 I am at age of 31, taking flax seed 1 tea spoon alomst 4-5 times a week, will it affect my testosterone hormone and sperm count.

[@sarmadrazzak394]

Yes i eat

[@SUMITKUMAR-os5cg]

Ap ki voice achi h sir But I an not egg eat

[@pradeeptandon5322]

10 chiz ko kon khaayega sir Koi ek baato jise har roz follow kiaa zaa sake.

[@user-rk8rg3kd5i]

Yas

[@faisalkhokharwould2471]

Eggs yess❤

[@LaambaMjs2480]

I do eat eggs

[@lokeshverma8929]

No egg since dec 2001 earlier I use to eat

[@yousafmuhammad8619]

I eat 2 boiled eggs every day in breakfast

[@user-yg8jn9wd6t]

Eag yes

[@devchaurasiya8016]

Yes I eat egg

[@user-yq6pw9cq1d]

Sir muj kuch din say nousa sa hu raha ha. Tu sir kya pregnancy hu sakti ha .ku KY phly Mara miscarriage hu gaya tha kya ab koi masla tu ni hu ga

[@wing1639]

Yes I eat eggs

[@annafarhan-np9ys]

Aoa sir me Pakistan se ho muje app se bat karni kase contact karo

[@user-ix6yg9sc3k]

❤❤

[@truptijagtap1588]

Sir please depot provera 150 mg recovery and conception after stopping it pe video banaye

[@asifsadhrech4449]

❤

[@jyotiRanawat3094]

Ham to gav me rahte h galat chij nhi khate lahsun pyaj subah sam khate h sab tik h fir bi 12sal se pcod se presan h,,baby nhi ho rahe vo alag problem h ,,lekin period kafi jyada presan kar rha h ,,life karab kar di is period ne to

[@darksed457]

Love From Pakistan

[@xeroxmystudy3682]

Egg eating everyday

[@shoaibhyd9184]

1. Onions & garlic 2. Shell fish or oysters 3. Fatty fish (salmon, tuna, etc).. for vitamin D 4. Green leafy vegetables.. for magnesium 5. Cocoa powder 6. Avocado 7. All berries 8. Egg yolk 9. White button mushroom 10. Red meat .. for zinc Do not eat: 1. Soy goods ĵj 2. Trannsfat foods 3. Alcohol

[@Allinone-yc6yw]

Thank you so much

[@arfathabbu1018]

Thank you bro

[@arfathabbu1018]

Half of foods not available in my region

[@prateekdoshi5903]

Finally the most valuable comment

[@priyansuentertainment1179]

I am Vegetarian.

[@YounisWrites23]

Hello

[@swopnitaswain1780]

Sir meri ivf main twins boys hain. Unka age avi 5years hogaya hai par unka heights thik se badh nahi raha hai plz do some suggestions. My height is 5.6half my husband height is 5.11

[@drsuniljindal]

In case you want a consultation with Doctor, you can visit our hospital Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001 WhatsApp on Mob- 8006666004

[@bhushanwaghmare8427]

❤👏🏼

[@priti6735]

👍🏻👍🏻

[@BindasEverywood]

Sir hydrosil marij ke liye koi guideline btaiye

[@drsuniljindal]

In case you want a consultation with Doctor, you can visit our hospital Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001 WhatsApp on Mob- 8006666004

[@savanpancholi2671]

6:08 ❤

[@Sidd3976]

Sir please give information about sperm donation and its criteria for sperm donor 🙏🙏

[@drsuniljindal]

In case you want a consultation with Doctor, you can visit our hospital Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001 WhatsApp on Mob- 8006666004

[@savanpancholi2671]

5:44 ❤

[@MohdSajid-qb4dm]

Doctor sahab testosterone ke bare mein bataiye iska Hindi mein matlab bataiye aur Mani gadi karne ke bare mein bhi bataiye aapki Badi meherbani Hogi

[@user-ul3gh4il7b]

Napz strong kyleee kuch btayee

[@drsuniljindal]

In case you want a consultation with Doctor, you can visit our hospital Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001 WhatsApp on Mob- 8006666004

[@officialzahidakhtar]

burger pheger.. chowmein fouwmein

[@princesz7133]

Yes but week m 1

[@javedjutt660]

❤❤❤❤

[@kabirchauhan2174]

Vitamin D baap of testosterone 15 mins sunlight without clothes

[@shabeena1336]

Hello sir agar pregnancy plan kr rhe hai to kya hum green tea pi skte hai

[@drsuniljindal]

In case you want a consultation with Doctor, you can visit our hospital Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001 WhatsApp on Mob- 8006666004

[@kukoosingh7285]

Dr sahib sorry to say avocado is not good for health long time ago I had started to take avocado I got plain spot on beard mean to say. hair disappeared