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Join us on a 60-day journey to transform your life with these 10 healthy habits!
Here are the time stands
00:50 -- Planning journaling
03:20 -- Hydration
04:25 -- Cut down caffeine intake
06:06 -- 5-10k steps/per day
06:52 -- Closing night shift
08:05 -- Keep your phone/alarm away
08:43 -- Reading
09:40 -- Don't Multitask
11:35 -- Practice temptation bundling
13:20 -- Take cold showers
Are you ready to level up in 2024? Let's crush this challenge together and become the best version of ourselves. Get ready to feel healthier, happier, and more energized than ever before! 🔥💪🌟
Don't forget to tag us on your progress
#mindpositivestore #60dayschallenge