10 Healthy Plate Ideas

As the Health Promotion Board jingle goes, "Quarter, Quarter, Half, Yeah. A balanced meal is easy!"
Preparing a balanced meal is not difficult. Here are 10 heart-healthy combinations to form your #BalancedMeals of quarter whole-grain, quarter protein and half fruit & vegetables. Check out their recipes at www.myheart.org.sg/recipes.

[@senbarna8259]

Not easy for everyone to make. Looks better for restaurant. A few may be tried.

[@weeaaron8075]

Does anyone below the age of 50, sans medical requisites or dietary restrictions, actually chooses to eat like this on a daily basis? Almost all the dishes look, and could taste, like sad.

[@LoonyGaming]

looks like depression on a plate unless youre vegan