10 Homemade Nut & Non-Dairy Milks, Vegan Recipes + FREE EBOOK!

[@tashfiatahsin7427]

0:42 Nut Milk 2:17 Strawberry Coconut Milk 3:22 Cinnamon Rice Milk 4:09 Matcha Oat Milk 4:56 Blueberry Hemp Milk 5:41 Vanilla Soy Milk 6:56 Sweet Sesame Milk Thank me later 😇

[@bishdisgosting4792]

Thanks darling 💕

[@fatherbb3209]

Hi

[@lalamorena22]

Thankss!!!

[@kaylandra]

Thank u

[@SusieMRucker]

Thank you😊

[@FilippaSkog]

Amazing video, so many great recipes!! Oat milk is actually by far the most popular non dairy-milk in Sweden. So popular, in fact, that the dairy industry opened a lawsuit against our biggest oat milk company, Oatly, for calling it milk. Unfortunately they won and they can no longer call it oat milk, but has to resort to the name oat drink. Ridiculous! Love from the Swedish west coast!

[@luanamendes4767]

Skogsrået same thing is happening is the US. Honestly it doesn’t matter what they call it, people who drink non-dairy milk know it’s not actual milk from an animal

[@Brandon11746]

Skogsrået fascinating! thanks for sharing! 😊 btw i have a friend in Sweden, her name is Katarina. She taught me how to say i love you in swedish...Jag älskar dig. Also, i have relatives in Sweden, but i still haven't met them. Can't afford the trip to sweden sadly.

[@dkg_gdk]

Well theyre right is not milk, not that the name matters anyway

[@Lala47362]

That’s so dumb lol, strawberries aren’t even berries but you don’t see anyone crying about that

[@yellowalone5658]

Luna Lovegood fr they’re just mad it’s getting popular

[@maeve7239]

NONDAIRY YOGURT NEXT!!!😁😁

[@kinakomochi_cats]

I second this!!! I've been trying without much success

[@FantasticArts]

Coconut Curd

[@uzbek5545]

Laura Rodrigo try kifer grain. I got mines from amazon and it makes great yogurt from coconut milk

[@debbiehenri7170]

I was just thinking same thing. Would love a coconut or hazelnut based yoghurt! Hazelnuts I grow in my garden so I would like to be able to 'pick-my-own' yoghurt ingredients.

[@loo2a82]

kzbin.info/www/bejne/Z4SteZyqoKlsm5Y

[@davidahandcraftsoap]

I would love to see a video using the pulp after it's dried. Your channel has great suggestions. Thank you

[@MindOverMunch]

yes! thanks

[@lilmizlovely5866]

Anna Pomelo does it replace any ingredients or just adds flavour?

[@annapomelo3818]

@@lilmizlovely5866 I guess both of it. It needs a little bit of trying and playing around with it. I always use the fresh pulp and plan something to do with it before making the milk.

[@lilmizlovely5866]

Anna Pomelo ok thanks

[@Goggans]

Mix it w granola or over ice cream

[@moon_marina]

Me: not vegan, not allergic to nuts, dairies or whatever Video: exists Me: watching for no reason, anyway, I LOVE ITT (I swear to god I have no memory of me commenting this)

[@-saskie-5172]

same!

[@savedbygrace1582]

She is colorful and worth the watch.

[@sanaxx5]

Same here!

[@tayuyyauchiha]

Omega 3 is made from fish

[@vietanhtran6431]

Same here i think i'm gonna try it tho why not substitute it if it tastes good

[@27Kathrine]

I'm a vegan and I find plant-based milk quite expensive. So, I'm happy to have found this channel for making plant-based milks. I've downloaded your free "Non-Dairy Milks" eBook :-) Thank you

[@Lee-xx1nk]

That glass milk carton is adorable! I'm not surprised to see it on this channel lol.

[@MindOverMunch]

[@rosedewittbukater5763]

i thought the same thing!

[@meredithkav]

I LOVE that little glass milk carton holy cow. Or holy non dairy milk producer, if you will. I love making milk and saving the pulp. These are amazing.

[@samiam9925]

What do you do with the pulp? Any suggestions?

[@norarivera7]

@@samiam9925 Hi, I used the pulp to make hamburgers, nuggets, meatballs, or flour.

[@kellyvandervlies827]

I love that glass milk carton toooo!!! And I love your comment🤣

[@user-ym5io2ul1o]

they are tricky to wash though

[@MrsMinoda]

@@norarivera7 but how does the flour thing work? you just put the pulp in a dry bowl and leave it dry out..?

[@Lunamoon-eo5nv]

I'm not vegan but these might do good with baking if I dont have milk

[@MindOverMunch]

Yeah! I'm not vegan either :)

[@victoria4]

i have been scouring the shelves for a veagn strawberry milk. Soy, cashew, almond, I DONT CARE it doesnt exist! now i can make my own

[@amberlilly1899]

Victoria you can just add strawberry syrup to milk

[@meganepelletier853]

I don't know where you live but here in Canada there is a brand called Natura and they make a strawberry soymilk! Their products are available on amazon.ca, so you might be able to find them elsewhere online :)

[@thewiccalady7386]

Alpro does a strawberry vegan milk! I don’t know if you have Alpro but thought it would be good to say :)

[@lockematthews6049]

I think starbucks has some

[@Racohi]

Use pinch of pure stevia extract to make WAY tastier

[@filmgeek1711]

I cannot believe how easy it is to make coconut milk! I have a whole bag of coconut flakes chilling in my fridge - definitely gonna make some soon! I recently made oat milk, now you've given me the inspiration to try other types. Ty!

[@MindOverMunch]

so cool!

[@f.-j.j.5738]

It's a shame I can't subscribe a second time...

[@CookinIndian]

Floreine-Jemima Joseph I know, right!?

[@zuikad]

Unsubscribe and subscribe again?

[@Oliver-js7it]

That's what I was thinking when she was like "subscribe for more great recipes" 😂😂

[@uniqueplayz7979]

Just unsub and then sub again.

[@Oliver-js7it]

@@uniqueplayz7979 yeah but then you feel bad for unsubscribing in the first place 😂😂

[@noelani2008]

Perfect timing! I just found out that 2 of my 3 kids are extremely lactose intolerant. I wanted an alternative for those two but also one that my daughter would enjoy as well. I suddenly feel very inspired! Keep up the great work.

[@arwasaadawy3346]

do you know what taste the best?

[@andreasevier5422]

im lactose and was very bored of almond milk and almond, thank you for the other ideas!! much love!!

[@MindOverMunch]

So glad! thank you!

[@chinchilladivine81]

GASP!!! I loved them all but my favorite is that GLASS MILK CARTON!!

[@paul_i_us]

Crawling through internet right now to find one!

[@bhavyavenugopal7492]

@@paul_i_us Please post the link here when you find it? :)

[@flawlessbeautyxoxo]

www.amazon.com/LOHOME-Creamer-Glass-Carton-Container/dp/B00WFXUPO6/ref=mp_s_a_1_11?crid=O7NLG3O6BTP3&keywords=glass+milk+carton&qid=1550385466&refinements=p_85%3A2470955011&rnid=2470954011&rps=1&s=gateway&sprefix=glass+milk+c&sr=8-11

[@feliciaclaye9574]

I will try all but the soy milk, I don't process soy well just as I don't cow milk, the strawberry coconut looked the tastiest. But first I'll need a blender

[@drewanarousseau8969]

That's probably because protein is the highest nutrient found in both the soy and dairy milk. However, soy milk is richer in protein.

[@rajifanavaskadeejabathool4106]

. Gy

[@oradanburadan162]

I just made hazelnut and rice milks today for the first time. Both are plain themselves and they both taste really good. I will also try your recipes soon. Thanks!

[@SharissaLPerez]

Loved horchata even before giving up dairy milk.

[@spaghetticarbonzahra6761]

My younher brother has a dairy allegery thank you it let him actally have milk

[@MindOverMunch]

That's fantastic, I'm so glad I could help!

[@emberdt7998]

@@MindOverMunch how about calcium alternatives for picky kids who won't eat kale but you don't want to give them supplement filled fortified milks.

[@marley7659]

@@emberdt7998 tofu, sesame seeds(unhulled), poppy seeds(small amounts please, precursor to opium), and dark leafy greens

[@arj-peace]

I had no idea it was this easy and versatile to make non-dairy milks, or that there were so many non-nut milk options. Thank you for a great and informative vid!

[@kenihd8538]

I’m lactose intolerant so this was really helpful. Thanks! 🙏

[@keyboardfreedomfighter5734]

Keni HD join the majority of the species. Im intolerant too.

[@lizziemeyer9707]

This is amazing. I discovered that I am lactose intolerant a few months ago, and gives me plenty of ideas for dairy free options. I can only assume that making my own milk will be cleaner and less processed. Thank you again, you have helped me so much on my health journey.

[@MindOverMunch]

awesome, than kyou!

[@Gumbier_Than]

This is awesome. I never knew how you can make your own milks. I appreciate a good DIY with ingredients. Additionally, as someone who has dietary restrictions, I love the knowledge you spread about substitutes!

[@MindOverMunch]

thank you!

[@vane12685]

These look amazing. The sesame seed milk looks devine. I think this is the best thing I've ever seen on youtube. So creative, healthy, and helpful.

[@DavidRiehl756]

Curious to see how homemade coconut milk tastes, especially vanilla flavored. There's a brand of vanilla-flavored coconut milk in my fridge that tastes like vanilla-flavored water. Great video by the way! 😊

[@jeffreylarsen4614]

I love your positive attitude and happy delivery of your videos. You make even the most mundane tasks sound exciting.

[@alondracarreno1376]

3:58 it's so cute how she says "Horchata" 😊

[@MindOverMunch]

😅

[@KatarinaP81]

My personal favorite by far is roasted hazelnut milk-no need for soaking and it has a rich earthy aroma.

[@sunshine9717]

Thank you for this video. My 1 year old nephew. Can't have dairy. This will help tremendously.

[@MindOverMunch]

I'm so glad! I hope it helps!

[@viktorurena154]

You are such a bright person and these recipes are just sublime. Hats off to you madame. Thank you

[@Stephanie-id7ut]

You are still THEE coolest KZbinr ❤, I'm looking forward to making these. Since you mentioned the hemp milk and coffee I wanted to mentioned that I took some cold brew coffee, hemp hearts, and cinnamon blended it all in my NutriBullet and it turned out a delicious and light latte😊.

[@Penguinchubb0]

AWESOME! I subscribed based on just this video. I appreciate that you made a collection of milks in one video instead of separate videos. It would be awesome to put timestamps in the description for the different sections.

[@MindOverMunch]

thank you so much :) Welcome to the channel!!

[@JazminMccoy]

Could use these for my nephew since he is lactose intolerant 😊

[@Moechan92]

Happy to find this! For someone who has a dairy, nut, and coconut allergy, it's nice to have so many alternatives! Thank you!

[@MindOverMunch]

my pleasure! Thanks!

[@NEOSAURUZ]

I have a question about oat milk. I LOVE IT. I realized it's kinda sweet tho. So if I were to make it myself would it naturally be sweet or would I have to add sugar to it myself? I love all these alt milks and I wanna try them all. But oat milk is my weakness 😩

[@ceceliaedwards4058]

Sprouted Lentil Sesame: Blend 1/2 c lentil sprouts, 1/2 c sesame seeds, 3 c water: Strain, blend with 1/4 c agave or dates

[@lucywood2263]

Sesame seed milk 😍 I did not know you could do that! I so need to try this!

[@shubha2308]

Dates and coconut also make a yummy combination with a great nutritional value...

[@MindOverMunch]

yummy!

[@Lydia-th5jh]

I've been really wanting to try making peanut milk to really up the peanut-y-ness of my morning oatmeal with peanut butter!

[@mayoxx]

Lydia B. I buy raw peanuts and boil them till soft, blend it, filter or not, it’s super tasty!

[@tanyasutherland5814]

How am I just finding this now? Thank you for this video! I've been making plant milk myself but really enjoy the creative ideas!

[@MindOverMunch]

thank you so much :)

[@Vegitnow]

Coconut Milk !!!! I am curious to taste non dairy milk with matcha powder!!! Superfoods😊😊😊

[@hermione1135]

Vegitnow spoiler: it’s delicious!

[@erikareading]

Trying to save money on groceries so this is perfect timing. Thank you! Also sesame date milk sounds amazing!

[@sahayeda5220]

That glass milk carton looks awesome I'm getting one lol

[@Tonyphotoplus]

< WOW> Thank you so much. I have to share this to my FB friends as I know this would be of help to them as well. Made the chocolate chia milk today. Poured some into a glass and topped it with a frothy coffee topping, and it was divine! The occasional pleasure makes life worth living.

[@Tayuya129]

This is a great vid. I’ll be going back to China soon and it’s a little hard to find unsweetened nondairy milks. Glad to see I’ve got so many options to make- thankfully I already planned to get a blender!

[@Cyanide_Mallika]

I have so many substitutes for milk now 😀. Till now I used to make only almond milk. Quite bored from it and was quite expensive too for regular use. I'll try each and every of this recepie now. You are a saviour. I'll be spared from acne by quitting milk in the tastiest way possible 😀😀😀

[@MindOverMunch]

awesome! I hope you enjoy!

[@jammtinhavv]

I love her personality

[@MindOverMunch]

[@desmondadevi3083]

I noticed that only soymilk is boiled. I am curious about the other. Like is it completely ok not to cook them at all (rice milk, almond, oat, cashew)? Thank you

[@jenross4150]

I love almond milk, but have always wanted to try cashew. Now I know how to make it, super awesome.

[@MindOverMunch]

Yeah! I LOVE cashew milk. I hope you enjoy it!

[@cherriebabie21]

Thank you so much for this video!! My son is allergic to everything including nuts, wheat, lactose, etc. You just gave me so many new ideas for milk for him! Thank you!!!

[@CookinIndian]

Wow, what a great video! I have so many sesame seeds, so I'll definitely be trying the sweet sesame milk!! Yum! Thank you!

[@christineabegailcastillo9983]

can i use a stocking or what kind of cloths i can use that's sustainable and it's on every household?

[@sanelle4710]

Nice Video 😊👌 What Kind of mixer do you have?

[@andreapetrovic3032]

Excellent! I am always buying oat milk in the supermarkets but now I'll definitely make my own! Thank you! One of the best videos I've seen so far.

[@MindOverMunch]

awesome! thanks :) I appreciate you!

[@tjacks1284]

Great video, as always! I am totally going to try the strawberry coconut milk mixture! Looks yummy!

[@lynnepeake-wu4mw]

What a wonderful video I am 78 years old and have had trouble with milk and other alergies all my life this is so easy now I can give the supermarket milk the heavy ho Thank you heaps

[@darkessraven]

I remember my mom making soy milk but she makes them bitter because it’s her preference. She tried to make me drink it saying I will have beautiful skin but the taste was so bad and the idea of flavoring it was kinda forbidden in our household ( still is today except coffee but she goes for the creamers which I keep telling her is bad ) My mom also makes pearl Barley water for my dad by soaking them so would I be able to make milk out of the leftovers?

[@evanmurnighan]

LOVED this video. Would love to get your very generous offer of an ebook but link doesn't work any longer on my PC or my IPhone. Thank you for all you do for us!!

[@evanmurnighan]

It did work 😃😃. Wasn’t being patient enough 😂😂

[@elsa3539]

Really useful video Thanks

[@MindOverMunch]

Thank you!

[@aromakumar1568]

Can you show us recipes for the leftover pulps for these milks? :)

[@Thecodexnoir]

Can also use a French press instead of a nutsack *insert vegan giggle If you're adding a powder like matcha, or a liquid like vanilla, it's best to add after it's been strained. You lose a lot of the powder in the pulp My favorite is sesame, even black sesame. Tiger nut milk is also amazing.

[@milkbread5036]

Matcha oat milk is BOMB. I've tried it with different nut milks and oat milk with matcha tastes sooo good together.

[@MindOverMunch]

Which is your favorite!? 🥛😍 Don’t forget to download your free eBook with these recipes and more! Link is in the description 💕

[@curlihead_lei4536]

All of them😂❤😍

[@lydiacompton9238]

The strawberry coconut milk looks amazing! Can't wait to try!

[@alessandralz9838]

Thank you for the book! I think strawberry coconut is the winner and matcha oat and hemp blueberrie hahaha All of them looks delicious.

[@Msyinett]

I love rice milk

[@wildfirev]

These are amazing. I can't wait to try them. Sadly the website for the eBook doesn't seem to want to accept my email.. it says it's submitting, but never confirms. :(

[@Neyeli_NJ]

Using a masticating juicer works much better than squeezing it through a bag. Loving the video!

[@IAFitness]

What's the calories and macros for those homemade milks? How much of the calories from the nuts and grains etc. stays in the end product?

[@hotshit1349]

Why? I'm sure its not too much.

[@wildfirev]

Some people who have dietary restrictions would need to know that information. Myself, I would want to know calories and any protein and sugar amounts for the milks as those are the biggest factors I need to keep an eye on.

[@IAFitness]

@@hotshit1349 I bet it's more than what you see on the store bought nut milks

[@IAFitness]

@@hotshit1349 the unsweetened kind in particular

[@hotshit1349]

Maybe, idk. I don't buy them so

[@iradical7]

Wow! It was a awesome video really helpful, I am a new vegan, I loved dinking dairy milk and couldn't afford the vegan milks available in the store, thanks to you I can make it on my own now! Who new it could be so easy!? My fav milk has to be the rice milk!

[@MindOverMunch]

Glad it was helpful! thank you :)

[@VirginiaSirolli]

Hey, amazing video ! Do you have any ideas on what uses we could make of the drained "rice paste" in order to avoid food waste? Thank you :)

[@tiffanyx8577]

Virginia Sirolli I’ve used it as a thickener for soups and gravy before. 🤷🏻‍♀️

[@bodyofhope]

You could use it as a facial mask treatment like they do in China and Japan. Or you can soak the leftovers again in water and use the rice water to rinse your hair for strength, shine and growth. That's what I would do with it...

[@dandeesweet0885]

dry it could be used as rice flour

[@saheleemajumder]

Use the rice paste with some rice milk as a face and body scrub.

[@lucie4177]

Awesome video! I love how you make healthy foods for everyone without all the processed stuff. 😘

[@tourmalineopal6741]

No one hates the video!!!! YAY!!!!🎉

[@privateprivate8366]

That was quite an education but, you’re always good. I have to learn my tastes towards nuttier flavors as, although I don’t hate a nutty taste, it isn’t something I gravitate towards. I heard about cashew milk just the other day, bought some, but have not yet opened it because I still have some UHT milk in the fridge with an earlier expiry and things don’t go fast here since I live alone. But, I’m glad to know that the cashew milk is the least nutty and I might just have to buy a nut milk bag to make my own, if I ever actually get the time I’m planning to have.

[@staciemurray514]

Cashew is my fav nut milk😋

[@MicukoFelton]

I LOVE cow milk, I have it every day, but due to health reasons I have been trying (and failing) to cut it out. These options will definitely help me out.

[@snakes_shadow3539]

For the most part, this is very interesting. Unfortunately, I must be against at least two nut milks: Almonds need a lot of water, and are generally grown in areas where most of that water comes from the ground- with not enough rain to replace the froundwater. Cashews, on the other hand, are related to poison ivy. The people who seperate the nut part from the rest of the plant are often not given the safety equipment needed to protect them from the irritating oils that the plant shares with poison ivy- those oils are right around the seed! (As an aside, raw cashews are a scam! The oils need to be cooked to render them inert. No ifs. No buts. No way around it. Planters flat out tells you they are lying on their packaging! Don't waste the money on "raw cashews". They are all either lying, or you're about to have a poison ivy rash down the inside of your throat.) I must ask, though- do pistachios work for a nut milk? I bet it would be tasty...

[@adulthumanfemale420]

although almonds do take a lot of water to produce, it takes two times as much water to produce the equivalent amount of cows milk.

[@aevanism]

Wow you are so generous, sharing this tasty & nutritious recipe

[@MindOverMunch]

thank you! :)

[@veganchefshabnam-coppervan6702]

Thanks for the ideas. One question, my oat milk tends to get stretchy. How do you get rid of that? Or is it just normal with oat milk?

[@paolapai]

Shabnam Copper Vanilla I blend the oats with a couple of cinnamon sticks. Not only gives it a nice flavor but also prevents the slimy texture.

[@dhkrescue]

I think she said do not soak them. It won't get slimy.

[@noname89325]

I didn't know this was so easy! Definitely trying these out!!

[@MindOverMunch]

thank you! :)

[@andywills7898]

We live on rice milk- it’s so expensive at the store. Can I ask why you have to drain the rice & then add more water? Thanks in advance!!!

[@VashtiPerry]

Andy Wills cleaning it

[@arleneben6034]

Yummy so wonderful. I really love the coconut version. Glory to God for the creative mind. Thankyou so much for sharing.

[@MindOverMunch]

Thank you so much!

[@JudithSamp]

Omg they are so beautiful 😭😭😭❤️🙏🙏❤️🙏

[@veeau1514]

My mom is Mexican and I recall her making oat and rice water she also added cinnamon but with out salt.

[@korigarbison2259]

In the future my plan is to eat healthier and go vegetarian and then vegan !!!

[@FalloftheNoldor]

That's great! And why not start now?

[@kalo924]

Agreed! I'm an oldster, 73. Went vegan cold turkey 8 months ago. Feel good, sleep good and cholesterol has dropped 90 pts! LDL has dropped from 140 to 52! I'm thrilled! So many good recipes online. We eat a lot of Indian, Middle Eastern, Italian etc. So easy. Favorite site: Minimalist Baker. It's not all about baking. All kinds of stuff. Under 10 ingredients/30 minutes.

[@tekklover1489]

Veganism is unhealthy, increase food quality

[@shvetasharma2030]

More power to you Kori. Hope you follow through with your plan

[@WoozyCool]

@@tekklover1489 Veganism is unhealthy for those who don't know how to properly follow it. lol.

[@naama1824]

Awesome! Thank you for the verities :). Could you make a video of what to do with the pulp? I would LOVE some ideas on how to use them as I do not like to waist food. Thank you Alyssia

[@MindOverMunch]

great suggestion, thanks!

[@CNN200580]

Doesn't squeezing with your hands contaminate the milk?

[@maeve7239]

CNN UBA Since these milks don’t actually contain dairy, they are less prone to molding/spoiling due to contamination and last longer than regular milk. Although, if you are scared of the germs you can always use gloves :)

[@MindOverMunch]

use clean hands

[@dhkrescue]

I was thinking the same with dead skin cells...I think gloves are necessary for this method. Sorry, dirty nails can really put a damper on this parade!

[@YoubetheCook]

Great recipes will have to try them. As for coconut milk its actually excellent frozen, in Puerto Rico we mix coconut milk, sugar and cinnamon and freeze them in plastic cups and we call them 'Limber de Coco", it's a favorite on the island. You should try it! ☺

[@Victoriasm31]

Do you still get the omegas from the nuts/seeds in a milk? I tried Googling it but I'm not getting a clear answer.

[@annikadalley7397]

I'm pretty sure you get at least some of them, but I don't know how much

[@grouch314]

Probably not

[@annikadalley7397]

@Reni_L with chia seeds I'd think so, but because you still get at least some of the fat in nut milks there should be some of the omega 3s and 6s in there

[@MindOverMunch]

I have a few blogs on omegas.

[@nalan7221]

THIS IS AMAZING!!! in my country dairy free milk is sooo expensive its actually 10 times more expensive than regular milk but these are gonna help me soo much!!!!!!!!

[@MindOverMunch]

awesome! :)

[@renatoserafim140]

The fact that people still drink cows milk when there are all of these plant healthier ones

[@fourthlove8745]

It costs less. If companies didn't bump up the price because “it's healthier,” people would buy it more. Although, I have seen people go vegan because they were on a strict budget, so I don't really know for sure.

[@cyderbat5163]

@@fourthlove8745 I mean, it mostly depends on the country and area. Most probably you could have one of these ingredients at a low price. I live in a latinamerican country and near the coast so coconut is really cheap and easy for me to find 😂 but almonds, which most come from the U.S. (i think) are pretty expensive for me. So yeah, coconut would be cheaper than almonds so I have to stick to that. Oh and I almost never buy any vegetarian or vegan food from companies/already processed. Most are expensive as hell here, so I prepare and do everything at home.

[@coffeesticks_03]

Plant milks are always at least 2-3 dollars more expensive than regular milk in my area, and nuts are expensive too. I’m lactose intolerant so I need to buy it but if I wasn’t I wouldn’t

[@cyderbat5163]

@@coffeesticks_03 I mean, that's why this video explains how to made them. Cuz it's cheaper that way

[@cyderbat5163]

@@coffeesticks_03 Here in my country a pound of soy beans is as cheap as a pound of rice or so. So rice milk and soy milk are very cheap for me to make, coconut milk too. Though I think nuts are expensive everywhere lol

[@yoomicooking3470]

So amazing ! So many useful recipes for nut milks. I can make these healthy drinks for every week. Thank you for sharing

[@MindOverMunch]

awesome!! Thank you :)

[@nadaashraf1771]

can you write the calories in these please!!

[@maeve7239]

Nada Ashraf If you need that info, you can easily find it online :)

[@becenkjoter]

When i was a child.. i used to make soy milk with pandan leaf as the additional flavour beside the vanilla.. it's awesome.. u should try it

[@jessicarebecca1927]

All these milks and people still want milk from cows that’s not even for them...

[@charmingyoutuber2408]

These milks are an acquired taste. They are odd and watery and often sweetened by uncommon means. Everyone's grown up drinking cow milk and it's delicious and an easy source of nutrients. Of course people still want to drink it. All you can do is focus on yourself

[@rnbsteenstar]

@@charmingyoutuber2408 Both milks have their merit.

[@TheDevilDarling]

The coconut and strawberry milk looks heavenly! 😍😍😍

[@MindOverMunch]

thanks!

[@_sch_eme_]

"Non of the rest milks are nut based!" "Next is cocoNUT!" ffs

[@saja8898]

coconuts are not nuts.......

[@adikiberti403]

@@saja8898 it is a nut . listen to the name

[@brandiavery6779]

@@adikiberti403 coconut is a fruit...

[@katforgiven6411]

I make mostly cashew milk and have started doing half cashew half almond. But I don't strain it, my nutra bullet blends it well enough 👍

[@kimchi8022]

The blue milk is way more blue in the thumbnail.. Knew it was too good to be true. Nothing natural is that blue lol nice click bait.

[@MindOverMunch]

I actually have a whole episode on blue milk, and it uses cabbage to turn it blue...

[@piggyme4040]

Have you ever tried using clitoria ternatea?

[@salguccitv8334]

Wow!!! Am totally blown away. I am going to be trying all

[@Kryx-so9hu]

Lol hah N U T M I L K I'm a 14 year old girl and I had to say it

[@applebottomjeans04]

Mmmmmm, salty Lmao

[@ComplexityIsTheNewSimplicity]

Thank you for offering so many great options in the area of non-dairy kinds of milk! It can be a life-saver for people whose digestive system can't tolerate dairy products! Alpro and other brands have some components which can cause allergies. Thanks to the human creativity we can substitute more and more components with time like smoothies can be made by adding some water, not dairy products.

[@MindOverMunch]

thank you :)

[@nardiareid]

Thanks. Just started exploring homemade milk

[@ILoveTheMoodyBlues]

That was super info especially with your tips regarding what the various milks are best suited for.