10 Hours Most Relaxing SLEEP, Super LOW Frequency Binaural Music, Relieve Insomnia, Stress & Anxiety

Welcome to 3am Relaxation. Hi, listen to the 10 hours of the most relaxing binaural music to fall into a deep sleep. This music is composed of smooth bass sounds with theta binaural frequencies to help you relieve insomnia, stress & anxiety
Relieve Stress Instantly ----- Fall Asleep Fast
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About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
Use earphones & play it at "low to medium" volume for the best result.
This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.
Relax and let go of all the stress.
If you like the content and find it helpful then share it with your friends & family & subscribe to my channel for more videos like this.
#sleepmusic #blackscreen #relaxationmusic __________________________________________________________________
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Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
All Rights Reserved
Video Clips Source: Canva

[@sb5270]

Mind & body relaxation....I 🧡 it! =============== Mental health awareness month: Mental health problems don't define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain. -Matt Haig ============== Good night/sleep well, my fellow sleepy heads. 🌛 😪 💤💤 🌃 #equipped ✝️ #enabled 🌟

[@lucretiabalan1479]

Unica musica che mi piace ascoltare è che mi rilassa così tanto che dormo .....con dei sogni d'oro 😍 Grazie, grazie! 💞💞

[@Johnsmith_92]

Thank you❤️🙏

[@AnyPerson-my8pe]

Thank you❤

[@Jazzer-rr8lo]

If this is the soundtrack to the alien invasion, I'm totally cool with it 👽

[@netoestrada3031]

Simplemente sublime tanto la música como el vídeo, muchas gracias por compartirlo

[@uwenebotha1594]

Good night from South Africa🙏💓

[@bigbluemuffinable]

Goodnight from Texas, US! (About an hour drive from the Gulf of Mexico.)😊✌🏻💙

[@uwenebotha1594]

@@bigbluemuffinable Good night sleep tite🙏💓