10 Landmine Punch Exercises to Increase Punch Power

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[@Nutella-gn9uv]

0:10 1:17 7:31

[@halfguardmaster3520]

Thank you!!!!!!!!!

[@THEVIDEOARBITRATOR]

Thanks very informative and creative

[@RajputFighter79]

Amazing exercises ✌🏻

[@jimmyboyle9120]

fantastic video mate! I will be using ALL of these. would you typically get your boxers to do all those variations in one session or pick a few per session?

[@GomaGoesFishing]

Would be nice if you added ideal number of sets/reps or a program

[@goldmanasable]

Amazing info just got a landmine can't wait to incorporate these into training

[@leonlaithbindu4757]

Great info. How many reps would you let your fighter do and how many of those exercises per session.

[@BoxingScience]

3-5 reps e.s. x 3-4 sets

[@zakscarlett3216]

Do you train in both stances?

[@Mark-te8ky]

why use a band when you can just add weights to it?

[@josemarialaguinge]

For acceleration.

[@yarakharam5343]

guys your videos are unwatchable ads a non-native spüeaker, I'm serious get some subtitles on this british lad shit

[@charlesmurphy8677]

Turn on CC (closed captions) on settings within the video.

[@StoicIntellectual]

Seems like your English is good enough to insult lol