Boxing Science

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@kinghenry056 4 сағат бұрын

Mike Tysons workouts when he was younger is posted on the internet

@Czterolistny 4 сағат бұрын

we are waiting for legs, pull etc... series great video

@whoknows8223 5 сағат бұрын

Whats your opinion on banded pushups?

@neikenlody2933 17 сағат бұрын

Thank you

@Hunter_EagleConsumesSerpent 22 сағат бұрын

Power because of canvas. wtf

@stuartstanley1554 Күн бұрын

How long is the break between loads?

@OnyemaGoat Күн бұрын

🔥

@bigjesto777 Күн бұрын

thnx for all the hardwork brother really appreciate ❤❤

@thunderboltskyy8083 2 күн бұрын

Ultimate Mike Tyson program in the future?

@richardyocum-qi7db Күн бұрын

There is no program to turn back the clock to 1988. Thats the last time he was made of Iron.

@Himyzz2233 2 күн бұрын

Good work ❤

@bigjesto777 2 күн бұрын

❤

@ChosenForWar 2 күн бұрын

Banahhhner lol it’s BANANA NOT BANAHHNERRRR! 😂😂😂😂

@butter254 2 күн бұрын

When you do these kinds of videos can you talk about the pseudo science afflicting combat sports today, like punching hard objects or grabbing buckets of sand etc

@hadizabihi8128 2 күн бұрын

He as you said is a world champion and one of the hardest hitting fighters And YOU are criticizing his form get out of here!!!

@BoxingScience 2 күн бұрын

@@hadizabihi8128 have I criticised his boxing ability or technique? A lot of positives in this episode and also another episode on his training 👍

@KAZ1337x 3 күн бұрын

Terrible exercises ngl. Inefficient, junk volume that barely even strengthens the obliques.

@Btb89 3 күн бұрын

By the way this guy is talking I'm pretty sure this is crawfords real dad

@Btb89 3 күн бұрын

This guy must be gervontas dad

@andrewknight6244 5 күн бұрын

How to plan a week of training if you have no job and unlimited time / recovery capacity

@lama-oy4ci 5 күн бұрын

👍👍👍

@Fibonacci062 5 күн бұрын

Couldn’t have come at a better time! How often would you recommend a boxer to do this workout per week?

@RafaelLima-ce1rh 5 күн бұрын

I was trying to think about how to measure punch power, it's a rabbit hole, probably worthy of a whole PHD.

@vikas_boxer 6 күн бұрын

❤❤❤

@lartisan6274 6 күн бұрын

its exercice for tennis too, i subscrib to this channel because there a lot advise who can work for everything

@eliteboxfitness 6 күн бұрын

Correct. Clever . I always tell everyone boxing and tennis are very similar . Ì use exercises from tennis to train for boxing . Very few leverage the similarities.

@KAZ1337x 3 күн бұрын

@@eliteboxfitness boxing is more similar to baseball and golf than tennis. Especially golf.

@boonruengchotchoung6594 6 күн бұрын

Thank you verymuch. 👍🙏🌹♥️♥️♥️🌷🌠💫🌌😘

@TrainwellBoxing 6 күн бұрын

2 x 8 reps is sufficient. In all probability the video you saw was of him during a media stunt. Skills is what the old ox needs to beat the younger ox

@TrainwellBoxing 6 күн бұрын

low volume strength training is the order of the day for elder men also zone 2 cardio is extremely pointless for an older gent

@TrainwellBoxing 6 күн бұрын

Tyson's style was the Cus D'Amato Peek A Boo style still taught today. Being a defensive style it capitilizes on the opponents errors then completely devastates them. Skills practice ALWAYS first THEN the speed and strength stuff what made him so powerful. So it is diligent practice practice practice that ultimately counts...all else is pure dross

@francodagostino2143 6 күн бұрын

Really like your work! Best functional drills for fighting sport!

@Muskrat_squeezer 6 күн бұрын

The jump rope was Tyson’s real secret weapon imo. Agility counts for a lot around tired opponents

@TrainwellBoxing 6 күн бұрын

use the weights room for the strength stuff. THEN perform skills stuff: sparring, shadow boxing pad work etc

@NutsZilla 7 күн бұрын

JFC his neck training was so dangerous

@Time2AnteUp 7 күн бұрын

I’m glad to see Tyson using an actual Neck Machine. Because those neck bridges almost completely ruined his spinal column and health overall.

@haroonuchiha3177 7 күн бұрын

As a boxer how much times should I do strengthened conditioning

@oscarg_700 22 сағат бұрын

2 or 3 days a week

@frank-ko6de 8 күн бұрын

The secet to his physique was that he trained explosively while using body weight as unit. He also did a lot of stability training such as with the core training and neck bridges. This should be readily apparent, except to clueless people.

@Perhaps064 8 күн бұрын

Never skip neck day

@johndoh4064 7 күн бұрын

Tell that to my wife

@DumBum-g6y 8 күн бұрын

When you damage the nerves in your neck, your neck gets unnaturally thick due to inflammation. Mike for sure had huge neck muscles but a lot of the girth is for sure due to the damage he did to his neck.

@campbellsjournal6537 8 күн бұрын

What’s Fabio wardley doing here

@soldierforchrist3727 8 күн бұрын

Jake Paul actually has way more to lose than Jake Paul, he loses to an old man, which shows the world he's a bum, he beats Mike he beat up someone's grandfather. Mike wins well i don't think I need to elaborate ( mike's going to win anyway.We all know that)

@dulcettonezzz8229 8 күн бұрын

He didn’t break his back from neck bridges. He did it in a biking accident and it was discovered after he was doing sit ups. You should put that clip in context

@DaDominicanDawg 8 күн бұрын

Yup but he did say his back refused those spine curling positions such as ones you find in situps specially in high volume and the neck bridge also puts the spine through a lot of pressure from experience, its a great exercise but you don't wanna overdo it and about 30 minutes a day is insane for anyone.

@dulcettonezzz8229 8 күн бұрын

@ He was another level. Certainly paid off for him. Not sure those rubber bands would have had the same benefits to him

@DaDominicanDawg 8 күн бұрын

@@dulcettonezzz8229 i agree its something bout neck bridges the way you roll your head back and side to side like it molds your head inside your shoulders, almost like having no neck, it looks different than regular neck trainig

@dulcettonezzz8229 8 күн бұрын

@@DaDominicanDawg Sonny Liston did them too

@DaDominicanDawg 8 күн бұрын

@ yup Mike a lot of inspiration from him, hence the speech, ive never seen a fighter who does them that doesnt have a good chin

@birdymaniac 8 күн бұрын

Condition is num 1 important

@Japan_Changed_My_Life 8 күн бұрын

A lot of GooTube commentators are criticizing Mike's short 3-6 second clips as not useful, but Mike has always trained this way - in explosive bursts. It's how he knocked his opponents out every time in the past and he will do it again on Friday.

@Bar-p6z 8 күн бұрын

Hi do You do Weights in same session as cardio?

@toddjohnson5176 8 күн бұрын

Amazing video brotha!🥊💯🤙🏾

@sevaroumedia421 8 күн бұрын

The fact that Jake Paul is fighting a 60 year old man is a joke

@xKINGDREx 8 күн бұрын

No current boxer can keep up with Mike Tyson’s speed as 60 year old

@ekie7473 8 күн бұрын

@@xKINGDREx💀

@dzezydzerk 8 күн бұрын

this is how he build his career, fighting with retired athletes 😂

@sevaroumedia421 8 күн бұрын

@dzezydzerk I really wish you would fight fighters in their prime. It's just the money grab all Jake Paul is is a Money grab

@BeepBoop2221 8 күн бұрын

If jake doesn't die in the ring boxing is fixed.

@seanbarker9272 9 күн бұрын

Seeing old man Tyson doing bicep curls on the bench, stark contrast to his prime. Nobody wants to see Tyson getting punched up but atleast he's getting 20mil

@jesusssssss1 9 күн бұрын

How many days a week should we do it? And how many sets of the same exercise?

@emilkasprzycki8311 9 күн бұрын

Amazing content 🔥

@frank-ko6de 8 күн бұрын

Dude was talking nonsense. But, that's the blind leading the blind, like yourself.

@mindripperful 9 күн бұрын

I'll be watching this a few times

@boonruengchotchoung6594 9 күн бұрын

Thank you verymuch. The best a good life Boxing . 👍🙏🌹♥️♥️♥️🌷🌠♥️🥊💪🏃♥️🌠💫🌌😘

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