10 MIN ABS AND BOOTY WORKOUT / Tone your tummy and glutes with dumbbell | Katja Seifried

  Рет қаралды 5,255

Katja Seifried

Katja Seifried

Күн бұрын

Пікірлер: 10
20 MIN INTENSIVE LOWER BODY WORKOUT / Powerful abs, legs + booty workout no jumping | Katja Seifried
22:45
20 MIN INTENSIVE LOWER BODY WORKOUT / Powerful abs, legs + booty workout no jumping | Katja Seifried
Katja Seifried
Рет қаралды 22 М.
26 MIN ABS LEGS BOOTY WORKOUT / Tone your glutes and abs / No Equipment | Katja Seifried
26:44
26 MIN ABS LEGS BOOTY WORKOUT / Tone your glutes and abs / No Equipment | Katja Seifried
Katja Seifried
Рет қаралды 41 М.
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5 MUST DO GLUTES EXERCISES | Krissy Cela
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5 MUST DO GLUTES EXERCISES | Krissy Cela
Krissy Cela
Рет қаралды 9 МЛН
17 MIN GET IN SHAPE WORKOUT mit KURZHANTELN / Abnehmen und Muskulatur aufbauen | Katja Seifried
16:36
17 MIN GET IN SHAPE WORKOUT mit KURZHANTELN / Abnehmen und Muskulatur aufbauen | Katja Seifried
Katja Seifried
Рет қаралды 33 М.
22 MIN BAUCH-WORKOUT / Effective exercises for a flat stomach + firm contours | Katja Seifried
20:41
22 MIN BAUCH-WORKOUT / Effective exercises for a flat stomach + firm contours | Katja Seifried
Katja Seifried
Рет қаралды 3,5 М.
20 MIN FLAT ABS INTENSE WORKOUT / Tighten and strengthen your tummy | Katja Seifried
19:42
20 MIN FLAT ABS INTENSE WORKOUT / Tighten and strengthen your tummy | Katja Seifried
Katja Seifried
Рет қаралды 7 М.
20 MIN Abs Legs Booty WORKOUT for Beginners / Knee-friendly / No jumping | Katja Seifried
21:35
20 MIN Abs Legs Booty WORKOUT for Beginners / Knee-friendly / No jumping | Katja Seifried
Katja Seifried
Рет қаралды 29 М.
SCHLANKE TAILLE WORKOUT und flacher Bauch / no talking | Katja Seifried
15:35
SCHLANKE TAILLE WORKOUT und flacher Bauch / no talking | Katja Seifried
Katja Seifried
Рет қаралды 133 М.
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
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GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
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Рет қаралды 2,4 МЛН
10 MIN. TINY WAIST WORKOUT - lose muffin top & love handles / No Equipment | Mary Braun
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Рет қаралды 7 МЛН
FORGET EVERYTHING I’VE SAID | THIS IS THE ULTIMATE GLUTE GUIDE
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Mom Hack for Cooking Solo with a Little One! 🍳👶
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