10 min Aerial Yoga Tutorial - Thigh-Lock Forward Flip | Flips & Tricks Class | CamiyogAIR

Flips & Tricks series: In this 10 min aerial yoga tutorial we will learn Thigh-Lock Forward Flip🧚‍♀️ Before leaning this flip, please warm up (you can do one of my short warp up classes or longer), as you will need to prepare your shoulder line as well as have enough arm power to be able to make this flip💪🤸😎 This aerial yoga class is great workout for intermediate and advanced levels aerial yoga practitioners.
🔔Please, SUBSCRIBE for more weekly aerial yoga lessons! 😊🙏💖 If you enjoy my classes, you can support my channel with Memberships - click the 'JOIN' button to become a part of the aerial yoga club!😀🙌 This is the link to become a channel member: / camiyogair
🧚‍♀️LEARN TO FLY AND TEACH OTHERS TO SPREAD THEIR INNER WINGS!🧚‍♀️
Deepen your aerial yoga practice at home or become an aerial yoga teacher in my Online 50hr Aerial Yoga Teacher Training course Yin, Level 1 & Level 2!🤸‍♀️🕊💖📚 Use special DISCOUNT code "KZbin100" to get 100 Eur OFF of Level 1❤️‍🔥 or purchase 2 courses bundle - Level 1 & Level 2 and save 20%‼️ or 3 courses - and save 25%‼️
Level 1 ➡️ www.camiyogair.com/online-aer...
Level 2 ➡️ www.camiyogair.com/online-aer...
Yin/Restorative ➡️ www.camiyogair.com/online-yin...
🎀Fly into my website to check out high quality aerial yoga hammocks / silks and choose from 17 colours🌈👉www.camiyogair.com/shop
For your deeper aerial yoga practice, I invite you to try:
🔶30-60 min Aerial Yoga Lessons/Classes playlist: • 30-60 min Aerial Yoga ...
🔶Short Warm Ups and Tutorials: • 5-30 min Short Aerial ...
🔶Flips & Tricks series: • Flips & Tricks - Aeria...
✅FOLLOW ME:
👉Website: www.camiyogair.com
👉Instagram: @camiyogair / camiyogair
👉Facebook: @aerialyogaonline / aerialyogaonline
👉TikTok: @camiyogair vm.tiktok.com/ZMeDwoKC8/
👉KZbin channel: CamiyogAIR
👉My studio: www.camiyoga.lt
Music: Eveningland - Nimbus
• Eveningland - Nimbus [...
MORE ABOUT ME: I'm Camille Shakti and I'm the founder of Lithuania’s first aerial studio “CAMIYOGA” since 2014. As a lifelong student of the many yoga styles including hatha and vinyasa yoga as well as contemporary dance and movement therapy, have been honing my skills since childhood. My professional education includes the international Sivananda TTC (RYT 200H, Lithuania), World Peace Yoga School TTC (RYAT 300H in Rishikesh, India), aerial yoga TTC, Yin yoga TTC, Thai massage and Masters in public health & nutrition. 4,000+ hours leading yoga classes and teacher trainings, teaching more than 1000 students and preparing more than 200 aerial yoga teachers worldwide. I'm a Registered Yoga Teacher (RYT E-500, YACEP) with Yoga Alliance. I live and teach yoga in Lithuania and now worldwide through my online courses.
I have developed a unique method of aerial yoga with authentic CamiYoga Sun and Moon salutations, exercises and poses. I also organise various yoga events, workshops, retreats, Aerial Yoga Teacher Trainings Level 1-2, Level 2-3, Restorative/Yin aerial yoga course in my studio and now released ONLINE 50Hr Aerial Yoga Teacher Training course Level 1 & Level 2 in English. I have my KZbin channel CamiyogAIR of aerial yoga videos - full length aerial yoga classes, aerial trick tutorials, lessons and flows. I invite you to join me on this magical flying experience and let’s meet in the silk!
#aerialyoga #aerialyogatutorial #aerialyogaclass
🤸‍♀️This aerial yoga lesson / aerial yoga class / aerial yoga tutorial is for everyone who is practicing aerial yoga, antigravity yoga, meditation, swing yoga, hammock yoga, aerial dance, aerial silks, aerial fitness, fly yoga, air yoga, aero yoga, contemporary dance.
🎁You can get your own aerial yoga silk set / aerial hammock from aerial yoga teacher Camille (CamiyogAIR).
📚Camille also teaches Aerial Yoga Teacher Trainings Level 1-2, Level 2-3, YIN Aerial yoga training and KIDS Aerial yoga training. Through Aerial yoga teacher Training course you will learn aerial yoga basics, aerial yoga beginner poses, aerial yoga flips to more advanced aerial yoga flow and aerial yoga tricks.
🇱🇹Oro jogos pamoka su oro jogos mokytoja Camille Shakti Semiotaite (CamiYoga / Oro joga / Oro jogos juosta / Oro jogos kursai / Šokis Ore).

[@Linda.chavoshi]

thank you dear Cami 😍

[@CamiYogAIR]

You're welcome 😊🩷

[@delphinedelphine6888]

Great! Thank you!! It didn't hurt to much 😊🙏🌺❤️

[@CamiYogAIR]

Awesome!😀🙌💖

[@silviagrassi326]

You are very fantastic!!! 💖👏🏻👏🏻👏🏻

[@CamiYogAIR]

Thank you very much, Silvia!😀🙏💖

[@TM-pc7dj]

i used to sweat when i did aerial yoga even if it was for 15 minutes, but now i don't sweat at all and even with a class that is over 40 minutes, my body just feel tight, in a good way though. does this mean i need to do more than one aerial class a day or 1hr long, or more advanced class in order to feel the sweat? i hope you can help me with this..thanks

[@CamiYogAIR]

Well, sweating is not really a goal for yoga or aerial yoga, but if you like feeling sweaty during practice when intensify it or do some extra cardio exercises ☺️ you’re body doesn’t sweat during practice because it’s probably got into the balance 🙂

[@TM-pc7dj]

@@CamiYogAIR thanks, definitely i feel getting in balance, it took me a year though, but i hope i'm burning fat though :))