10 min Aerial Yoga Tutorial - Thigh-Lock Forward Flip | Flips & Tricks Class | CamiyogAIR

[@Linda.chavoshi]

thank you dear Cami 😍

[@CamiYogAIR]

You're welcome 😊🩷

[@delphinedelphine6888]

Great! Thank you!! It didn't hurt to much 😊🙏🌺❤️

[@CamiYogAIR]

Awesome!😀🙌💖

[@yogazen-ilrifugiodelse]

You are very fantastic!!! 💖👏🏻👏🏻👏🏻

[@CamiYogAIR]

Thank you very much, Silvia!😀🙏💖

[@TM-pc7dj]

i used to sweat when i did aerial yoga even if it was for 15 minutes, but now i don't sweat at all and even with a class that is over 40 minutes, my body just feel tight, in a good way though. does this mean i need to do more than one aerial class a day or 1hr long, or more advanced class in order to feel the sweat? i hope you can help me with this..thanks

[@CamiYogAIR]

Well, sweating is not really a goal for yoga or aerial yoga, but if you like feeling sweaty during practice when intensify it or do some extra cardio exercises ☺️ you’re body doesn’t sweat during practice because it’s probably got into the balance 🙂

[@TM-pc7dj]

@@CamiYogAIR thanks, definitely i feel getting in balance, it took me a year though, but i hope i'm burning fat though :))