10 MIN CORE & GLUTES | WITH COOLDOWN

Hello, and welcome to my channel! My name is Isabel Pulido, I’m a ballet teacher, and I hope you enjoy this video. Thank you for watching! I really appreciate the support 🩷
Click the link if you’d like to make a Donation - Venmo: venmo.com/u/IsabelPulido20
Music:
Song: Cafe Disko & Ella Rosa - Red Lights [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: ncs.io/RedLights
Watch: ncs.lnk.to/RedLightsAT/youtube
Song: Soundy x Sander Mölder - Donna (feat. maria kallastu) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: ncs.io/Donna
Watch: ncs.lnk.to/DonnaAT/youtube
Song: JVNA - Taking It Slow [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: ncs.io/TakingItSlow
Watch: ncs.lnk.to/TakingItSlowAT/youtube
🎵 Music: Fireflies (produced by Pastelle Lo-Fi)
Link: • [royalty free music] '...
I do not own the rights to this music. All rights go to their respective owners
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TikTok: graceful.moves www.tiktok.com/@graceful.moves?_t=8naqJFCoJS7&_r=1
#glute #core #workout #dance #ballet #dancerworkout #balletteacher #flexibility #strengthen

[@holalale4613]

You are the best, so perfect. I hope to see videos on foot massaging especially for the middle of the sole and the toes, as a working women I have some problems with them. Thanks again :):):)

[@Graceful.movement]

@@holalale4613 You’re so kind. Thank you so much. That’s a great idea! I will try to make a video. 💖

[@Graceful.movement]

Hope this helps! #release #tension