10 Min | Sweaty Warm up to Burn Fat | Belly Fitness

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Welcome to this sweaty belly dance and fitness warm up! You can do this anytime of day to get you feeling energised and burning calories!
If there are any moves you would like more practice with check out my app ‘BellyFit By Leilah’ above for the full clear breakdown. In this workout we will be warming up the leg and glute muscles to ensure we are stretching and strengthening these muscles for a maximum burn. We will be incorporating arm movements to add elegance and allow our back shoulder and upper body muscles to be warm and ready to go!
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Belly dancing is one of the best ways to workout, get fit, lose weight, and feel confident. By doing my workouts you will get toned, drop pounds, and learn the beautiful art of belly dancing. You will be using muscles you probably didn’t even know existed, helping you get strong.
Are you a Beginner? That’s great! Although you might find the moves challenging at first, you will soon get stronger and become more familiar with them. Do the workout a few times, and you will surprise yourself. Now let’s dance!