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Welcome to our channel where we delve into the transformative power of Zen and Buddhist philosophy to help you cultivate a healthier mindset. In this video, we explore 10 detrimental habits you should eliminate from your life, drawing wisdom from ancient teachings. By embracing these principles, you can unlock greater peace, clarity, and fulfillment in your daily life. Join us on this journey of self-discovery and personal growth as we navigate the path to a more mindful existence.
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