Let us know your ultimate compact and versatile minimalist gym items!
@jamesmorgan4596Ай бұрын
The only thing I'd add is a mat. Depending on where you workout they make things cleaner. If your a total chad like Gluck you never need to stretch but us mere mortals have limits.
Thanks for promoting rings and spinlocks. People get caught up in the latest and greatest, but people should keep in mind that fitness can be had at any cost! Resistance is what matters, and our bodies can’t tell how expensive the equipment was.
@roguelefАй бұрын
This guy's sense of humor is immaculate.
@NoFate247Ай бұрын
My gym is 💯 done already but wanted to support the GLUCKINATOR
@JustDoof12Ай бұрын
It’s never done
@NoFate247Ай бұрын
@@JustDoof12 shhhhhh don't tell my wife
@calvinlawn3457Ай бұрын
Blasphemy! Stop lying to yourself
@NoFate247Ай бұрын
@@calvinlawn3457 no, I'm not lying to myself.....I'm lying to my wife
@JustDoof12Ай бұрын
@@NoFate247 recent subscriber here, love the channel!
@giantrobot_cfАй бұрын
Rings are definitely a good pick for a minimalist gym. They were one of my first purchases and I still use them -- mostly dips.
@Irrational_PieАй бұрын
That’s awesome! Ring dips are one I rate higher than parallel bars for the same reason we all generally rate free weights over the smith machine.
@sasdf2215Ай бұрын
The Ironmaster ecosystem is a life saver for living in a small flat. I have the DB’s, super bench pro, pull up bar (with rings), cable tower.
@RonMexico527Ай бұрын
Cable tower worth it based on its price?
@sasdf2215Ай бұрын
@@RonMexico527 yes. Very portable, can load heavy, built to last
@zachanderson9649Ай бұрын
Didn't even have to look at the links to assume Olympic rings would be in here
@GlucksGymАй бұрын
A true subscriber 😂
@Jeff_NortonАй бұрын
My gym started out minimalistic, now I’m 9K in and I’ve got my eye on my next purchase.😅😅
@GlucksGymАй бұрын
The only true path 😂
@Tdragonfly3 күн бұрын
That’s fine as long as you’re using it. Otherwise it’s all impulse buys
@Jeff_Norton3 күн бұрын
@@Tdragonfly of course, I only get a new piece or upgrade an old one as the need arise
@Tdragonfly3 күн бұрын
@@Jeff_Norton gyms can be minimalist but 10g if you have very high end equipment as well.
@Jeff_Norton3 күн бұрын
@@Tdragonfly That makes sense but my gym is definitely not like that lol
@ak-zw8jvАй бұрын
Alright now do a video on maximalist money and space is no object video! We are here to feed our equipment addiction not actually workout. Plus im trying to cram as much stuff in my homegym as possible!!😂
@grimtrigg3rАй бұрын
Check out Basement Brandon. He reviews pricey stuff all the time.
@cscamiaАй бұрын
More debt more motivation. This is the way
@JackTheRabbitMusicАй бұрын
Spinlocks. Lusper foldable FID bench. Walking pad. 30# weight vest. Tube resistance bands 10-50#’s. Lost 100lbs in 8 months. Down to 220# from 320#. You don’t even need all I have.
@HughLeFitnessАй бұрын
Can we get a day-in-the-life video? From morning to unboxing, filming, editing etc. and more BTS stuff would be interesting to see!
@TankTolmanАй бұрын
Tanks List 1)Hammer/Macebell light/heavy 2)Multigrip Sandbag light/heavy 3)Gymnastic rings Bigger investment pieces, adjustable dumbbells and adjustable bench. 🤝🏻⚒️ First set Will run you maybe $200 max and will have insane versatility and will feel like a badass training with them!
@leftyrighty6059Ай бұрын
Outstanding advice, and mirrors my home gym journey! Spinlocks, simple treadmill, resistance bands with an Amazon power tower is how I started. Over a long period of time upgraded to Rep PR-5000 dual Athenas, a waterrower, the PowerBlock EXPs and an Ironmaster SuperBench Pro V2. No major adds since. The starter equipment was used for close to five years before the upgrades.
@alexfish477Ай бұрын
I live in a small NYC apartment and keep a 5 foot bar and a few bumper plates in my closet. Takes up very little space and hides away easily so my kids don't mess with it.
@Mrwatson185Ай бұрын
Gluck subtly flexing those sweet shiny weights in the background. Great stuff guys!
@aslam7952Ай бұрын
A Compact Power Rack and coupled with a few items that you can store within the floor space of the Power Rack (Barbell, Adjustable Dumbbell, Plates, Kettlebell, Gym Rings, Boxing Bag, Spin Bike, foldable Bench, foldable Treadmill, etc).
@TheGreektrojanАй бұрын
I still go to a commercial gym (on a great, cheap rate from when it opened) but I have adjustable dumbbells+bench+bands at home. Going hybrid is underrated. I can still go to the gym for specialized equipment/big lifts but I can keep in the accessory work from home where its more schedule friendly, so I don't have to lock myself down for 90+ minute sessions.
@sashanapalmeАй бұрын
Agree. Folks brag about canceling gym memberships… hybrid allows you to train how you want and to switch it up. Even if you have all the equipment at home. Busy day - use at home. Have more time, feel like seeing ppl around you, use the sauna - go to the gym.
@cotton1000110 күн бұрын
+1 for hybrid. I have a nice setup at home and I go once a week to a commercial gym for a trainer. Having a trainer is amazing for programming, new movements and new focus areas and for rehab work.
@user-lv4ne7nq1hАй бұрын
I started going to public gym yesterday after 6 months of home gym. And man, it improves my productivity so much. At home, I would do a set and rest for 30minutes 😂 Will go back to home gym once I can afford a house, so I have space for machines. But in nyc, it's almost a impossible dream. Thank you for the videos, they helped alot choosing equipments
@SyntakkАй бұрын
Really great video! Lots of good suggestions in here.
@GlucksGymАй бұрын
Thank you!
@Janisg616Ай бұрын
Great video. You can actually have a home gym without a barbell and full rack in separate building or garage. I have almost all the things from this video in budget versions, but no cables. I use wall anchors and resistance bands to imitate cables. Lately I really enjoy kettlebell, I only have one 16Kg, it is more playfull than dumbbells or bands. But if you have little space and more money, you can get adjustable kettlebell that looks the same as competition kettlebell. I'm 42 and want something simple, and kettlebell is simple. I dont count reps, I do one kettlebell exercise for 10 minutes in intervals 30 sec exercise 30 sec rest, or different intervals for some exercises. Than do another excise for 10 minutes. I try get at least 30 minutes per day, or some 3.5 hours per week.
@raven-19xАй бұрын
Those Kensui plates look so nice.
@PorterphysedАй бұрын
Thanks for the shout out
@GlucksGymАй бұрын
You've got some awesome ideas. Can't wait to see what else you come up with.
@PorterphysedАй бұрын
@@GlucksGymlot more to come
@Whispydoo6 күн бұрын
Do a video on small space home gym. Tape out 8x8, 12x12 and 10x15 on the floor and show us how you’d use the space. 🙏
@bigk2080Ай бұрын
You guys are killing it 🦾
@GlucksGymАй бұрын
😁 trying our best!
@Cassopa6 күн бұрын
IMO I think a treadmill/stationary bike is one of the top 5 must-get for home gym if you can find one on sale.
@considerphlebas342229 күн бұрын
This list is pretty spot on. I would add a heavy sandbag. When paired with gymnastic rings, I don't think anyone can beat the portability, cost effectiveness, and footprint friendliness (especially if someone moves fairly frequently).
@xtaxpayer1Ай бұрын
Its amazing how little you can get away with. Ive been a gym member for 40 years and recently decided to go the home gym route. I bought a set of Trulap 90 lb dumbells and nice rep fitness bench. I have stairs so I use them for calfs and some other exercises. I can get a full workout with just this equipment but ill probably buy a pull down device. So far I have about $1200 in this little amount of equipment and where I live a yearly gym membership is only about $250 so home gyms are not financially the best decision but you save on gas and driving time and you get a lot of convenience at home.
@timfritton469Ай бұрын
As entertaining and informative as always. Good work!
@GlucksGymАй бұрын
@@timfritton469 thanks!
@ronenelfassyАй бұрын
Compact/foldable power rack - the kind the is screwed to the wall only takes 20" of space and gives a butload of options for any barbel exercise, as well as a place to hand you plates, dips, pull-ups, and rows. Put a pull-up bar on the opposite wall, and you have a basis for a crossover, using pulleys.
@CVNTGETENOUGHАй бұрын
A “gimmicky” tool that I LOVE is a magnetic pan bolt remover, just helps me stay slightly cleaner. A telescopic magnet is also a good tool to have when you need it.
@Blue-cq2hlАй бұрын
I got some adjustable and wish I had went for powerblock or similar to expand them lol
@RonMexico527Ай бұрын
Could you review a budget smith machine like the BodySolid PSM144X? Pretty versatile too cause you can get a cable stack attachment.
@skriabinfly3 күн бұрын
One of the better videos of its kind 💪👍
@gainmachinesАй бұрын
13:53
@jfp17Ай бұрын
I don’t necessarily have a home gym. I have a 6X6 space in the basement of a 100 year old house in New England. Very minimalist, but works for me. Lots of the stuff you review is a no go for me, can’t even jump rope due to low ceiling, but I do love your videos. Think Gymnastic Rings are going on my shopping list. Thanks and best wishes!
@PullupDipАй бұрын
Awesome video! For best minimal equipment, we have to go with a door frame pull-up bar + gym rings.💯💪
@cafeapaka750127 күн бұрын
Buy a good universal anchor especially for heavy bands - a good one can anchor from a door, tree, or rack
@dreadedtredАй бұрын
I’m gonna look into this Iron Masters Pro now because of you.
@dreadedtredАй бұрын
Yea that Iron Pro looks awesome. Abs,legs etc. no brainer for my home.
@user-hh6oi4qd4wАй бұрын
Creepy Basement Brandon 🤣
@CraigularjJoeWoodworksАй бұрын
Not creepy. Keep it to yourself
@seriousblue6017Ай бұрын
Man those kensui plates in the background look sweet! So shiny! 🤩
@rayjbb1494Ай бұрын
Great video thanks Gluck! Love the minimalist content for those with smaller spaces. Think Rogue’s Jammer pull up bar is a ultimate pick for a pull up bar in a small space; robust enough to attach rings/ bands too as well! Similarly, the Voltra looks good for minimalist ultimate cable work particularly if against a single upright. Love this type of content!
@619.DRIVERАй бұрын
Ironmasters bench is nice!
@slothy120Ай бұрын
The Reppins’ have already gone up $100 since you edited this video. They haven’t even started delivering them yet!
@TheRockyBalboa10029 күн бұрын
How much did they cost?
@slothy12029 күн бұрын
@@TheRockyBalboa100 the base level went from $900 to $1000 before tax.
@TheRockyBalboa10029 күн бұрын
@@slothy120 thanks. It's 1000 euros in Europe (Netherlands) right now for the 85lb
@christianrodriguez7478Ай бұрын
I currently have a Weider rack adjustable dumbells, adjustable bench and a DIY sled made with a tire😂 which holds 1" plates. Recently got an adjustable kettlebell handle.
@fwiffo42Ай бұрын
My minimalist gym for how I like to train: Power bar Plates Flatfoot half rack Spotter arms J-cups Flat bench Resistance bands for accessories Stall mats
@CraigularjJoeWoodworksАй бұрын
Is that minimalist? Seems pretty big and expensive for a lot of people watching this video
@fwiffo42Ай бұрын
@@CraigularjJoeWoodworks this would be the minimum for my powerlifting style training. I could try to get by with a squat stand, but I’d prefer something with safeties when I’m squatting 400+ pounds.
@themalloftheinternet5682Ай бұрын
Adjustable dumbbells, ez curl bar, triceps curl bar (all of which are spin lock standard adjustable), 70lbs of weight plates, a couple of kettlebells and a folding metal step stool. I say this because thats what im working with for the past three weeks. I sold my home and lost out on three homes to buy do to bidding wars. Currently staying with family and crammed these few items i pulled out of storage into a corner of their garage. This light gym provides some options for convenience but last week i had to join planet fitness for cardio options with the heat wave. I hadn't been there for 6 years and the equipment is the same as before only worn out but still in use. I miss my garage gym. Hopefully i will get this new house. I gave up on paying cash and hope to finance something since cheap cash homes are scarce in Delaware and probably everywhere.
@TheAdamk12Ай бұрын
GluckNation reporting in 🫡
@GlucksGymАй бұрын
😁😁😁
@BluegillGregАй бұрын
I have multiple pairs of spinlock handles. Since I progress reps over multiple weeks before changing weights, speed of change is not an issue. Also, when I do progress it's just adding a single 1.25 lb plate to each of two dumbbells. I don't find the ends to get in my way.
@anca1ag0n37Ай бұрын
11:20 buddy is looking super jacked! Gluck looks great too.
@GlucksGymАй бұрын
😂 He gets into so many shots
@ChristopherAnnunziataАй бұрын
Great video! Any chance you can comment more on your shoulder rehab routine?
@randyhawthorne45588 күн бұрын
my favorite piece of equipment is my weight vest (plate carrier) and yes, I do run a lot with it......looking to work up to running a marathon with it one day
@killerkhatiby009Ай бұрын
My minimalist bodybuilding gym: All-in-one rack + smith + dual functional trainer combo: Budget - Mikolo M4 Premium - MAXUM Fitness SX2 FID bench: Budget - TYRSEN/Fostoy 1,200lb bench Premium - Keppi Bench 5000 Barbell: Budget - Philosophy Gym Rackable 72" Olympic Barbell Premium - Rogue 29mm Stump Bar Plates: Cheapest Iron Plates you can find. Signature Fitness (a.k.a BalanceFrom) sells decent ones brand new. Adjustable Dumbbells: Budget - Core Fitness adjustable + loadable handles for heavy weights Premium - Snodes + Iron Masters for heavy weights + 1.25lb & 2.5lb magnetic adders (would probably go with Reppins if they didn't have the partial cage design, also waiting on reviews to be sure) Ankle straps: any with good padding and additional strap under foot for extra secure attachment Slant board: Everymate With that you can do almost every exercise you could in a standard commercial gym, but it all should fit comfortably in a 12ft x 12ft space with 8-9ft ceiling. Ultra-minimalist would just be the bench, dumbbells, and a door-frame pull-up bar.
@AtamanxxxviiАй бұрын
Mad Spotter hooks, or something similar, are a must for me. Now I have a set I wouldn't train without them.
@Kong_WRАй бұрын
The only thing i noticed from training with minimal equipment was my hamstrings got weak. You can just use a Glute Ham Roller for doing leg curls.
@cranedaddy678Ай бұрын
Good topic. You showed the exact cable system I bought off of amazon. It's great! I don't think there's anything I couldn't do with it.
@Irrational_PieАй бұрын
Honestly spinlocks these days aren’t that annoying. There are spotter hooks for db flyes and press, and you can always cut into tennis balls and attach them onto the ends for everything else. I’m super pleased the home gym scene has exploded since my dad started in the early 90s! It’s a different world now.
@davorzdralo8000Ай бұрын
I have a pair, and I honestly have no clue what people are complaining about. It feels like those commercials where people fail at basic tasks so they try to sell you a more complicated solution. I've never slammed a spinlock into my legs because I'm not an idiot and have basic coordination.
@Irrational_PieАй бұрын
@@davorzdralo8000 definitely, it’s not like in the 90s where the chrome plating was so poorly applied that you’d get slivers every time you used them.
@abdullahhabib297Ай бұрын
6:15 funniest home gym youtuber ngl
@petrinafilip967 күн бұрын
Man I just want the space to get an adjustable bench, pair of adjustable dumbells and a rack with options for cables. The irony when money is not the problem, but space is...
@kq9l115Ай бұрын
Another great video, thanks! Would you post a video showing how you use your rings in conjunction with free weights? Seems like many programs I’ve seen focus on one or the other Tnx!
@HavasiPАй бұрын
I use a pull up/dip rack from Gravity Fitness and then attach rings to it. Then I have a foldable bench (first on my list to upgrade) and a pair of adjustable Dumbbells. I can do everything with this except maybe a good leg workout. (Split squats do work just fine)
@tricuspaАй бұрын
I have a DeskCycle, dumbbells, curl bar, and some weight band, though I really need to get the adjustable bench though not a lot of space same with the Gym rings, but was happy to see this.
@killerkhatiby009Ай бұрын
Would love to see the re-released Keppi Bench 5000 reviewed! Can't beat the value proposition IMO.
@gingerwhale871Ай бұрын
Just get 2 or 3 sets of spin locks and a couple weights of ebay. This way you load each set differently for different exercises ans will only have to change weights between workouts as you get stronger.
@scooobyj8714Ай бұрын
Great video. I agree with all your choices. For DB, I am leaning more towards buy once cry once, and would get the adjustable set you want. I use my adjustable DBs almost more than anything in my gym.
@GlucksGymАй бұрын
I almost always lean that way. Unfortunately Rep just upped the price of our top pick.
@weightsnwavesАй бұрын
I can't drop that kind of coin on Reppins till I see the reviews come out. I know they'll be quality, but I've seen a decent amount of products come out with V2 shortly after their V1. Patience😮💨
@jamesrepass442Ай бұрын
I have and love my powerblocks, but also have a set of mxselect 85's that work with the monkey foot, whereas the powerblocks do not
@scooobyj8714Ай бұрын
@@jamesrepass442 never tried the monkey foot. But I have always wanted too.
@marcgrano8820Ай бұрын
Cannot agree with you more on the Ironmaster Super Pro Bench!
@jasonmckinney3876Ай бұрын
I heard the “Ken”. I heard the “Su” What I didn’t hear was the “Weeeeeee!”
@GlucksGymАй бұрын
You must've loved the mispronunciation joke that refers to this video in our Kensui AdjustaBells review 😂
@larrylarkin8506Ай бұрын
X3 Bar, adjustable kettlebell, pull up bar, gymnastic rings, and C2.
@prescottosegieАй бұрын
Good video I appreciate the information Im Glad that I got an ez curl bar I plan on getting a pullup bar a flat bench and rouge black training LB plates in the future
@evilryutaroproАй бұрын
Can you do a buffalo bar comparison video?
@JustSheilzАй бұрын
Great video and suggestions!
@GlucksGymАй бұрын
Thank you!
@zanegriggs5166Ай бұрын
I wanna see the bulletproof VTS review!!!! Been dying to see it reviewed!
@GlucksGymАй бұрын
We're awaiting the VTS lite so we can compare them in our review. It's coming though.
@outsiderdrovnenАй бұрын
Are you planning a full review of the Kensui weight vest?
@briand5047Ай бұрын
Several sets of spinlocks off Amazon and Kensui for db inclines was my cheap setup so rarely change dbs.
@junleong6080Ай бұрын
Thanks for the recommendations! I'm wondering how stable are the bells of steel cable towers without being bolted down?
@GlucksGymАй бұрын
Not very. The sectorized is pretty stable but the plate loaded isn't remotely. You definitely have to anchor attach the plate loaded to something.
@killerkhatiby009Ай бұрын
Hey Gluck, any chance you'll be able to review the MAXUM Fitness SX2 anytime soon? Could be the centerpiece of a minimalist setup since it packs so much versatility into a single rack!
@path4061Ай бұрын
Came out just a day late for catching deals. I think Powerblock was running a 15% discount during prime day for a few things (I was considering the powerblock knurled handle upgrade for my elites and debating how much my wife would hate it if I ditched the foam covered handles since the Powerblocks have basically become "her" DBs).
@GlucksGymАй бұрын
@@path4061 nope... They're running an 18% off now. Just posted the sale to our community tab and IG 😁
@LukesGarageGymАй бұрын
like the minimalist gym!
@CVNTGETENOUGHАй бұрын
I bought the metal rings from Rogue and hate them. I wish I got the wood rings.
@paragon178223 күн бұрын
Good content, funny guy.
@Tlevy2Ай бұрын
Great video. I'm in the market for a weighted vest and bingo I'm sold!
@WhyNameАй бұрын
Still looking for a bench I can use as a Roman chair, and for Nordic curls.
@Rcoven2Ай бұрын
Have you researched the SYL fitness cable trolley system?
@AmmoniteDragon5 күн бұрын
Which of the ironmaster bench accessories do you think are the most versatile?
@dreadedtredАй бұрын
Can you give me your opinion of best comparison of the new Spirit commercial vs Rep AB 3002 adjustable benches ? Thanks my man.
@carps_gymАй бұрын
Yep!
@hartzogLovesScienceАй бұрын
Perhaps I tuned out, but I did not hear any recommendations for plates.
@dreadedtredАй бұрын
What about a dumbell rack?
@yodawgwhatscrackingАй бұрын
What are you thoughts on the BoS cable tower vs something that also has the extended beam for lat pulldowns such as the REP Adonis? Does the extended out arm for the pulldowns really make a difference or are you plenty good with the cable tower
@GlucksGymАй бұрын
The Adonis or Rogue's CTM1 (we'll be reviewing both) are more versatile options but they're also premium products and I tried to keep this vid a bit more budget friendly.
@Zippo_1234Ай бұрын
$270 for the "cheapest" adjustable bench is crazy
@GlucksGymАй бұрын
@@Zippo_1234 there's cheaper but the race to the bottom often sacrifices safety and also means you're often dealing with companies that don't have expertise in the space.
@Zippo_1234Ай бұрын
@@GlucksGym You're probably right, but for many people its just not possible. I understand that you did preface the video by saying it wasn't a budget build video. I've been very happy with a squat rack made of scrap wood and a $20 used adjustable bench
@BRUTUSPLAC20 күн бұрын
My 1 car gaRAGE IS BARELY 12 X 19 ... ughh A SARDINE CAN FOR 32 YEARS NOW, MY DUMBBELLS 1LB -150LBS ( pLATE MATES 1.25 2.5 LBS X 4 EACH
@DavidC399Ай бұрын
Your affiliate links are busted in the description. Looks like you guy copy/pasted the same link multiple times for different items.
@GlucksGymАй бұрын
@@DavidC399 😭 thank you! I just fixed them. Seriously appreciate you pointing that out.
@jumping438Ай бұрын
looking leaned out. You on a cut?
@altairtheeagleАй бұрын
5:31 🤐
@WildCatLyfeАй бұрын
What happened to Canway? Not your favorite anymore and prefer Serious Steel? or simply out of stock?
@GlucksGymАй бұрын
They keep going OOS and I'm not sure if they make them anymore. If you can find them they're great too
@CamaronesFuegosАй бұрын
What do you think about the 30% off Rep Ares v1.0? Think the cost savings is worth not having the bells and whistles of the V2.0?
@GlucksGymАй бұрын
It's a good deal. As long as you don't end up with twisted cables (which you can fix) and don't mind how low row is it's still a good product. The 2.0 is definitely better but idk if it's $800 better. I do know a guy with a link though 😉😂
@CamaronesFuegosАй бұрын
@@GlucksGym send that link and the referral money is yours (once I bite the bullet 😉)
@GlucksGymАй бұрын
@@CamaronesFuegos here it is gluck.fit/RepAres I appreciate you for using it! Just know once they sell out the 1.0 is gone and I have no idea how many they have left.
@echo021Ай бұрын
Do you have a bench recommendation that inclines and declines?
@GlucksGymАй бұрын
The Super Bench does. I've got a few I like but it depends on your budget and if there's anything else you want it to do.
@BlairShotlowАй бұрын
Three of the products use the same link
@GlucksGymАй бұрын
@@BlairShotlow crap... Which ones
@kalfaxplays7899Күн бұрын
i feel like a minimalist gym wouldn't have space for a bench.
@dmar19219 сағат бұрын
go down to that creepy persons basement
@darekm68594 күн бұрын
5:30 - dang, look at that arched back. And look at those flared shoulders. Please look at some calisthenics videos before you injure yourself.