10 Mins में 15 पराठे 1 cup आटे से | Vrat Ki Thali | Paratha & Sabzi | Masala Kitchen

Aaj Masala Kitchen Me Ban Rahi Hai Falahari Thali. Sabzi Aur Paratha Aap Ek Bar Khayenge Toh Bachche-Bade Hamesha Ye Hi Vrat Ka Khana Banayenge.
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#SabziParatha #VratKiThali #NavratiSpecialRecipes
आज मसाला किचन मे फलाहारी थाली बन रही है | घर मे व्रत वाली सब्जी और पराठा बनाइये आसानी से | व्रत का खाना, कुट्टू का पराठा, समां के चावल का पराठा, सिंघाड़े का पराठा, खट्टी-चटपटी सब्ज़ी, व्रत के लिए पराठा कैसे बनाये, फलाहारी चटपटी सब्जी, नवरात्री व्रत स्पेशल, व्रत के लिए रेसिपी, व्रत के लिये सात्विक थाली, अब व्रत में खाये पूरा खाना सब्जी और पराठा, उपवास में फलाहारी स्पेशल थाली, फलाहारी नाश्ता, कम तेल में पराठा, ग्लूटन फ्री पराठा और भी बहुत सारी फलाहारी रेसिपी जैसे - फलाहारी चाट, फलाहारी कचौड़ी, व्रत की जलेबी, फलाहारी डोसा बनाइये और रेसिपी को शेयर करना न भूले | मसाला किचन | पूनम देवनानी रेसिपी
INGREDIENTS:
For Sabzi:
* Oil(तेल) - 1 Serving Spoon
* Cumin Seeds(जीरा) - 1/2 Tsp
* Green Chili(हरी मिर्च) - 1-2
* Ginger(अदरक) - 1 Inch
* Sama Rice Flour(समा चावल का आटा) - 1 Serving Spoon
* Curd(दही) - 1 Small Bowl
* Red Chilli Powder(लाल मिर्च पाउडर) - 1/2 Spoon
* Boiled Potato(उबला हुआ आलू) - 2, Big
* Crushed Black Pepper Powder(काली मिर्च पाउडर) - 1/4 Tsp
* Sendha Salt(सेंधा नमक) - As Per Taste
* Coriander Leaves(धनिया पत्ती) - Some
* Water(पानी) - As Required
For Paratha:
* Ghee(घी) - 1 Spoon
* Cumin Seeds(जीरा) - 1/2 Tsp
* Green Chili(हरी मिर्च) - 1-2
* Ginger(अदरक) - 1/2 Inch
* Water(पानी) - 1+3/4 Cup
* Red Chilli Powder(लाल मिर्च पाउडर) - 1/2 Spoon
* Sendha Salt(सेंधा नमक) - As Per Taste
* Coriander Leaves(धनिया पत्ती) - Some
* Falahari Atta(फलाहारी आटा) - 1 Cup
* Boiled Potato(उबला हुआ आलू) - 2, Medium Size
* Ghee/Oil(घी/तेल) - Some
RECIPE:
For Sabzi, keep the pan on the flame, put Oil & Cumin Seeds, and then crackle them. Then put chopped Green Chilli, grated Ginger & Sama Rice Flour. Mix & cook them well. Take some Curd in a bowl & add some Red Chilli Powder to it. Mix well & pour the Curd into the pan. Stir it continuously. Then put boiled & mashed Potato, Crushed Balck Pepper Powder, Sendha Salt, Coriander Leaves & some Water. Cover & cook on a slow flame.
For Paratha, Keep the pan for heating, add some Ghee, Cumin Seeds, chopped Green Chilli, and Ginger & crackle them all. Then put Water, Red Chilli Powder, Sendha Salt, and Coriander Leave & give it a fine boil. At last, gradually put Sama Rice Flour by stirring it continuously to make it lumps free. Then put boiled & grated Potato, mix well & turn the flame off. Keep it for cooling down. Then make a dough ball & roll them by sprinkling some dry Sama Rice Flour. Cut & give it a round shape with the help of sharp edges bowl or glass. Then roast them by applying some Oil or Ghee. Serve with Falahari Sabzi & enjoy the tasty meal. In this way, with less oil, healthy & tasty Falahari Thai will get ready easily.
इस वीडियो मे इस्तेमाल किये जाने वाले सामान का लिंक मैंने नीचे दिया है आप इस लिंक को क्लिक करके खरीद सकते है
KITCHEN PRODUCTS I USED:
Steel Kadhai - amzn.to/3dAniMV
Glass serving bowl - amzn.to/3famt8q
Steel Water Jug - amzn.to/3fkeNpq
Measuring cup - amzn.to/3cHKG4B
Steel ladle - amzn.to/3he46S1
Strainer - amzn.to/2YyAOVs
Oil dispenser - amzn.to/3hnXRLA
Frypan - amzn.to/31VSooa
Spatula - amzn.to/3DLrilI
Wooden Chopping board - amzn.to/3dv8JY3
मेरी और भी बहुत सारी टेस्टी रेसिपी आप यहाँ लिंक पर क्लिक करके देख सकते है
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Aaj Masala Kitchen Ki Special Recipe Hai Falahari Thali Recipe, Gluten Free Recipe, Vrat Ki Recipe, Navrati Vrat Recipe, Vrat Ka Khana, Upwas Recipe, Fast Recipe, Less Oil Fast Recipe, Healthy Thali, Falahari Mithai, Chaat, Falahari Jalebi, Vrat Ka Dosa Amazing Vrat Ki Recipes share jaroor kijiye. Masala Kitchen ko Subscribe karna na bhoolein | Masala Kitchen | Recipes By Poonam Devnani

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[@buddhainspired123]

Wao aapki sari recipes delicious hoti hai, thanks for sharing it.

[@anitasri5441]

So super tasty vrat ki thali lag rahi h. Thanku so much my dear sister

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Bhut hi shandar bhut badiya

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Bahut hi perfect waah 👍

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Hum hamesha aise hi banate hain sabzi bhi aur paranthe bhi😘

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Tasty meal for fasting 👍we use Rajgira n Singhada atta in vrat

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Ppopo

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