10 Minute Daily Qigong Routine to Energize Your Body ✨

[@graziellascerbo6145]

Thank you.....🙏......grazie.....start a nice day....from Italia❤

[@WhiteTigerQigong]

Thank you! You too! In case you're interested you can ... 🌟Sign up for our Free 5 Day Qigong Training at whitetigerqigong.com/ 🌟Receive your Free 8 Trigram Organ Qigong ebook, as well as promotions & valuable content when you sign up for our Newsletter! (bottom right corner of our home page) Thank you for being a part of the White Tiger Qigong community!

[@monicamonesruiz8498]

Thank you so much! Beautiful routine 🙏🙏🙏

[@sitabhatia70]

Thanks, could u please get a short one 4 daytime drowsiness n dizziness. Thanking u in advance. Keep up d good work

[@janvanneste6448]

Thanks cleaning and reinforcing your lifesenergy and you only needs yourself…🙏😊

[@mariakatonak6123]

Grateful for this routine that seems to cover a lot in short time!

[@WhiteTigerQigong]

So happy you got something out of this!

[@joankimminau8739]

Thank you so much for this routine. Why do you press your fist into your palm at the very end of the video?

[@WhiteTigerQigong]

The open hand represents the sun and the closed fits represents the moon. We put that over our heart.

[@nigelhiggs]

👍🙏🏽🙏🏽