Release Impurities w/ This FEEL GOOD Qigong Practice 😌🌿

Our White Tiger Qigong Instructor, Elly, will walk you through this important Qigong practice on how to remove negative impurities from our organs. The functions of our organs can represent how we manage our emotional state.
This video will help teach you the holistic practice through Qigong to remove those negative impurities, rebalance your organs (the liver, specifically), and start circulating healthy Qi throughout your body.
Start seeing improvements with White Tiger Qigong!
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[@gregarmstrong5951]

Elly your the best white tiger teacher. I love how you break everything down step by step in different rounds... Can you please do one like that for each of the five elements and animals 😊....

[@WhiteTigerQigong]

🙏 Thank you for your thoughtful feedback. We're so glad you enjoy💙.

[@coyotedreams3902]

I think this might be my favorite video of yours so far Elly. One of the things I've noticed in a qigong practice is that as a dancer, the movements sometimes don't feel like they move enough for me. This is enough dynamic movement and coordination that it feels really good. Thank you!

[@WhiteTigerQigong]

So glad you enjoyed the class! Thank you for leaving feedback. Beautiful insight! To create more challenge focus on the subtleties of the movements and how they move the energy within the body. We also incorporate the focus on the organ or emotional qualities we are working on and how the movement effects that as well. I bet with your experience dancing, you'll find even deeper levels.😊

[@GregoryArmstrong-xd1ty]

I found this one hard also compared with all the rest... Felt frustrated so it's iron that it's for 🤬..... Of course I did it after doing a few rounds of the Dragon

[@WhiteTigerQigong]

Not suprising. Leopard works the liver, which is associated with anger and forgiveness as well as the spleen that is associated with worry. Sounds like you moved some energy. If that happens, try to repeat the practice a little longer or stay in the end meditative state until that feeling passes.

[@Willy88888]

Gracias!.

[@WhiteTigerQigong]

🙏💙😊

[@dianafriend6236]

Really like the videos where the women who.represent the whole of humanity are fully dressed so everyone may focus on the topic.at.hand. May the heart hear, regardless how pretty one needs to feel.

[@WhiteTigerQigong]

Perhaps focusing on the movement rather than what you think the teacher should be wearing would be beneficial. Why do women have to hide to be taken seriously. It is easier to see movements with fitted clothing.

[@berrintekin9943]

It looks very refreshing and exciting. Will do it as soon as possible. Thank you for sharing this with us :))

[@donaldmcintosh6545]

Thanks Elly, I enjoyed the coordination challenge.😊

[@mariacicarelli6238]

Ellie you are amazingly great many thanks

[@WhiteTigerQigong]

Thank you!

[@nub-cake]

Thank you, this felt amazing.

[@WhiteTigerQigong]

Wonderful!

[@teresa4762]

Thank you Elly 🙏

[@WhiteTigerQigong]

Thank you for watching!

[@danielread5854]

Wonderful!

[@WhiteTigerQigong]

Thank you for watching! We're happy you enjoyed it!

[@Guitar.152]

Thank you, It was nice training.

[@WhiteTigerQigong]

Glad you enjoyed it!🙏

[@seekingwarrior17]

Thanks, very nice . What could be more important than purifying ourselves?

[@sebastianbock7639]

thanks for the stretching and give me more five animals qi gong praxsis 🙏

[@WhiteTigerQigong]

Thank you so much, we are glad that we can help. 🙏☺ We will work our best to continue creating videos for you.

[@malyialopezlang2648]

@@WhiteTigerQigong hi elly from the white tiger qigong this is malyia lopez-lang johnae yaya can you do a 30 minute qigong flow.

[@nomeolvidesful]

Excellent !!!

[@WhiteTigerQigong]

Thank you so much, we are glad this helps. Please do help us by sharing it to your friends who you think will also benefit from it.😊

[@malyialopezlang2648]

@@WhiteTigerQigong hi Elly from the White tiger Qigong this is Malyia lopez-lang johnae yaya can you do a 30 minute Qigong flow.

[@malyialopezlang2648]

Hi elly from the White tiger Qigong this is Malyia lopez-lang johnae yaya can you do a 30 minute Qigong flow .

[@gregarmstrong5951]

Elly can you do a video with all 5 elements and animals in one workout video please 😊.

[@WhiteTigerQigong]

Great idea

[@GregoryArmstrong-xd1ty]

Yes, even a fit athlete would get a great full workout doing all five forms at once😊

[@WhiteTigerQigong]

It's more than a work out too. We are stimulating the Meridians / energy channels in the body, massaging the internal organs and creating more elasticity in the fascia

[@malyialopezlang2648]

hi elly from the white tiger qigong this is malyia lopez-lang johnae yaya can you do a 30 minute qigong flow.

[@WhiteTigerQigong]

Hello, thank you for your suggestion. This matters to us and we will do our best to create more videos that you suggest ❤️🙏 - Elly

[@jeffreyyounger5772]

You doing a good job 👏, Elly!!?😂😮😅😊

[@WhiteTigerQigong]

😊🙏🌟

[@jmisiaisi8546]

Like

[@WhiteTigerQigong]

🙏