10 Minute GUIDED MEDITATION for Relationships

[@spiritualitylifecoach]

This works! Okay so my husband and I had gotten into an argument and he left. I was distraught and found this. I was balling my eyes out and not even really able to do the breathing exercises. Just as it ends, he comes back home and walks in the door and hands me a green heart shaped crystal that said he saw and wanted to give to me as a peace offering. He said it reminded him of me when he saw it because of my green eyes and it was a heart and a crystal. How crazy but I think this had something to do with it. ❤

[@BeckisueB]

Everything is connected and he's connected to you he unconsciously knew what you needed ❤ glad to hear this!

[@Noza29]

What happened?

[@kathylewis6543]

Thank you for this. Very touching meditation. I am listening to it daily. It never gets old. 🙏

[@Mutima_K]

This guided meditation was wonderful. The moment was so emotional and therapeutic. Today, my husband and I are celebrating 21 years of marriage! Thanks so much for this! Thank you!!!!

[@gabriellebernstein]

Wow! Congratulations on 21 years! ❤

[@IntraAwareness]

I agree! It's a beautiful balance of relaxing and upbeat. Congratulations on 21 years. 💛

[@Squock]

Amazing meditation. I found myself fully immersed in working through the whole range of emotions. I have trouble crying and this brought waves of healing tears to me. I feel so much lighter, thank you so much for this

[@gabriellebernstein]

You're welcome. So grateful this meditation served you.

[@ViktoriiaRoik]

I did it a few times so far, and each time, I couldn't hold my tears. Thank you💖🙏

[@gabriellebernstein]

So grateful you had such a powerful experience. xoxo

[@jessicahitch4405]

Thank you for being inclusive of all emotional experiences that might come up during the meditation

[@mybeautifulself3132]

Tears accompanied by the stabbing feeling in my throat...I know I need to speak up...with compassion🙏🙏🙏🙏🙏🙏Ty

[@IntraAwareness]

The stabbing can also be energy moving through. I hope speaking up with compassion has been flowing for you. 💛

[@annettehansen6047]

I have always struggled with anger , resentments, and unforgiveness. I have been working on it with a therapist and 12 step sponsor, and it is getting better. I was told that resentments only hurt you, not the wrongdoers. I had to write down my resentments and how they affected me to see the damage to motivate me to let go. I also had to write down my part in the resentments so I could see where i was in the wrong, make amends, change behaviors, build my character and reconcile relationships if appropriate. Obviously there are some situations you don't play a part like if you were abused. I really get into psychology and human behavior so I like to understand why people act how they do for example mental illness. It helps to have compassion on them and to wish them well. This is NOT justifying or condoning it just helps to understand, have compassion, and wish them well. Its also not good to get revenge, not only because of consequence but they will get their karma and there will be justice. If it motivates them to change and make amends be happy for them.

[@gabriellebernstein]

Thank you so much for sharing your beautiful perspective. I love that you are working on your healing and understanding. It’s inspiring. 🙏

[@stephanieraepritchard]

Thankyou. I needed this - my relationship is quite new but serious. I pull back because I'm scared and I've hurt him several times but I want it to work. I need to trust it. He has helped me heal my emotional self more than anyone in my life and his patient and understanding. I love him and I see us moving forward with love, healing and new beginnings. Thankyou.

[@gabriellebernstein]

Beautiful. Thank you for sharing. xo

[@Garishmachauhan]

Thanks

[@TheMentalCompass]

Healing begins within. Meditations like these guide us to release anger, embrace forgiveness, and rebuild the connection that truly matters. Trust the process-relationships thrive when we do the inner work

[@gabriellebernstein]

YES ❤❤❤

[@IntraAwareness]

This is such a beautiful meditation that is both relaxing and upbeat. Much appreciated to be on the same team heading in the same direction. 💛

[@gabriellebernstein]

I'm so glad you enjoyed it! 🙏

[@miriamg5960]

This is a great guided meditation. Open ended, beautiful. Perfect length too.

[@MarlaClark-zz9bx]

One of your most powerful meditations. 🙏🏻 Thank you

[@gabriellebernstein]

So glad you think so! xo

[@jessz444]

Thank you Gabby ❤ This was beautiful!

[@NaseemZamani]

That was so beautiful thank you.

[@loveismylanguage9162]

This was sooo beautiful

[@DarkGoddess-c8l]

Thank You Gabby 💕💕🙏

[@Skhristians]

Needed this that was so beautiful! ☀️

[@gabriellebernstein]

Glad you liked it!!

[@stephanie6501]

❤ thank you

[@CloudlessWinter]

That was very effective

[@gabriellebernstein]

🙌

[@ElectroShockMedina]

This has helped me so much this was God sent! Thank you! This is helping me a lot with my personal relationship

[@SoulGlowHealing]

This is beautiful ❤

[@gabriellebernstein]

Grateful this resonates ❤

[@Divineneya]

Can I get the link of background music 🙏 it's very soothing and relaxing 🥰 and your voice ❤️

[@SwagatikaRashmi]

These processes are already told by our ancient Indian scriptures❤❤❤

[@karishmaroychowdhury1673]

Pls upload the same kinda video meditation again pls 🌟🌟🌟🌟🌟

[@magicworldbyjorg]

[@gabriellebernstein]

Thank you! xox

[@magicworldbyjorg]

@@gabriellebernstein Thank you very mutch... have a nice day.... see you….

[@metinatabay5869]

5555555 Every problem is solved with most powerful energy of source creator ☑️

[@Jennifer-tw2ei]

❤

[@Golddustfrost]

I like the video but the music constantly being quiet/ getting louder when you're not speaking is super distracting!

[@gabriellebernstein]

Thank you for the feedback. xo