10 Minute Holiday Hustle Sleigh the Core | All Standing Abs! | Day 7 | No Repeat

  Рет қаралды 4,264

Tracy Steen

Tracy Steen

Күн бұрын

Пікірлер: 38
@brittanya.silveira3102
@brittanya.silveira3102 Ай бұрын
It's simple: I see an all-standing core workout, I LIKE IT! Thank you, Tracy :)
@TracySteenMoveDaily
@TracySteenMoveDaily Ай бұрын
Glad you like it!
@JulieVindis
@JulieVindis Ай бұрын
Day 7 ☑ Quite doable. Thanks for going easier with us today. Cheers Tracy.
@TracySteenMoveDaily
@TracySteenMoveDaily Ай бұрын
You’re welcome 😊
@carladeheld-wighman1463
@carladeheld-wighman1463 Ай бұрын
I don’t want to miss this holiday hustle sleigh core workout. I’m in soon. Thanks Tracy.👍❤️
@maureenrosner8770
@maureenrosner8770 Ай бұрын
✅Love this! You have a great list of ab add-ons already and this will be in the mix for sure. Thanks, Tracy.
@gsu678
@gsu678 Ай бұрын
TY Tracy. Did the HIIT workout from yesterday first. Going to try and add that to all my workouts. Really enjoying these surprise workouts. 🤗
@TracySteenMoveDaily
@TracySteenMoveDaily Ай бұрын
Wonderful!
@amandaaskew7606
@amandaaskew7606 Ай бұрын
Perfect!!! I can do this a couple times through the day!
@TracySteenMoveDaily
@TracySteenMoveDaily Ай бұрын
Perfect!
@kimberlydav3426
@kimberlydav3426 Ай бұрын
Perfect for a busy Saturday 💪🏼❣️🎅🏼
@lynngardner76
@lynngardner76 Ай бұрын
Whoo hoo! Killer standing abs! I love a good standing abs abs this didn’t disappoint! Thank you!
@teresamenke1023
@teresamenke1023 Ай бұрын
Slay Slay Sleigh ! Thanks Tracy
@farahcheshmejoui6582
@farahcheshmejoui6582 Ай бұрын
I just did this workout after the arm workout that you had posted today and it was a great combo. Always love a standing ab workout. Thank you Tracey
@TracySteenMoveDaily
@TracySteenMoveDaily Ай бұрын
You're so welcome!
@jeremykatelinpeterson
@jeremykatelinpeterson 27 күн бұрын
Very nice post complaint to 30 moves upper body. ❄️💕
@Cardioqueen48
@Cardioqueen48 Ай бұрын
One of my favs. So good. Will do this on repeat a LOT❤
@AshleyTrueFit
@AshleyTrueFit Ай бұрын
So happy I found your channel!! Loving the vibes which is very rare. Love the Christmas spirit as well!!
@TracySteenMoveDaily
@TracySteenMoveDaily Ай бұрын
Yay! Thank you!
@heatherpoletti6692
@heatherpoletti6692 Ай бұрын
Fun little core workout. Thank you.
@brendafarris7350
@brendafarris7350 Ай бұрын
These shot workouts are really fitting into my mornings righ tnow!
@rebeccataylor2177
@rebeccataylor2177 Ай бұрын
Eeeee!!!! Loved this, thank you!
@kellypantaleoni5166
@kellypantaleoni5166 Ай бұрын
Fantastic finisher!
@rebeccataylor2177
@rebeccataylor2177 19 күн бұрын
So good again thank you!
@bertram314
@bertram314 Ай бұрын
Used this as my warm up! Great beginning heater upper fo sho!
@elvira3699
@elvira3699 Ай бұрын
Love it. Thank you for always posting fun workout.
@TracySteenMoveDaily
@TracySteenMoveDaily Ай бұрын
Glad you enjoy it!
@alora473
@alora473 Ай бұрын
Great way to finish
@marieemariano6839
@marieemariano6839 Ай бұрын
Thanks,
@Coconut_2024
@Coconut_2024 Ай бұрын
Amazing workout you are Amazing trainer can you do more abs and legs workout greetings from holland ❤
@TracySteenMoveDaily
@TracySteenMoveDaily Ай бұрын
More to come!
@morgan9277
@morgan9277 Ай бұрын
Woohoo! Thank you!
@TracySteenMoveDaily
@TracySteenMoveDaily Ай бұрын
You bet!
@Cardioqueen48
@Cardioqueen48 Ай бұрын
So sooo good ❤
@HelenFeininger
@HelenFeininger Ай бұрын
Good one ✔️
@jennreimer6205
@jennreimer6205 Ай бұрын
Great workout, but 45 seconds for those ab moves followed by 30 more seconds was wowza! You said the same at the time, hahaha. And then of course I had to do day 7 of the holiday hustle which was standing abs! 😂
@felixderfrosch
@felixderfrosch Ай бұрын
Good Happy Saturday morning yeah 😍 Tracy Steen, fit for the 2nd Advent weekend thanks to your 💯💪😎 Holiday Hustle performance, all with a beautiful 💯😎🤗💕 outfit, all while standing 💯😎 really strong 😎🤗🎶 I am proud of you and as a thank you 💯🌻🕯🕯 I will give you 💕 great Advent walks together with my cute stuffed animal 🐸, I am looking forward to it and you? Thank you for your workouts. Best wishes Felix
@lauragorocica5974
@lauragorocica5974 Ай бұрын
You could also call this ab and and mini shoulder workout. Lol
14 Minute Holiday Hustle | Snowflake Sculpt Arm Workout | Day 2
17:20
Леон киллер и Оля Полякова 😹
00:42
Канал Смеха
Рет қаралды 4,7 МЛН
My scorpion was taken away from me 😢
00:55
TyphoonFast 5
Рет қаралды 2,7 МЛН
Une nouvelle voiture pour Noël 🥹
00:28
Nicocapone
Рет қаралды 9 МЛН
45 Minute Legs & Abs | 2 Legs, 1 Abs Workout
47:56
Tracy Steen
Рет қаралды 3,3 М.
30 Minute VO2 Max Cardio Tabata | Cardio HIIT Workout
34:37
Tracy Steen
Рет қаралды 13 М.
15 Minute Weighted Abs Workout
18:22
Tracy Steen
Рет қаралды 3,9 М.
23 Minute Sculpted Arm Fast Blast | Arm Circuit with Dumbbells
27:17
30 Minute The Ultimate HIIT Workout for Busy People!
34:23
Tracy Steen
Рет қаралды 8 М.
Из чего сделан Волкановски?! 😱
0:41
UFC Russia
Рет қаралды 46 М.
The Professor is one of the best basketball players ever! 🔥
0:56
Omar Raja - ESPN
Рет қаралды 22 МЛН
Steven Seagal Aikido Techniques
0:15
Fight Club
Рет қаралды 7 МЛН