10 Minute Meditation For Gratitude (Even When You're Not)

[@JCG8935]

This is so beautiful thank you

[@coachedbynikkidyer]

So happy to hear you connected to this practice and the message within! ❤️

[@tiffanym.316]

Your words somehow always bring me to tears. It’s like you’re speaking directly into my heart and giving me permission to just let it all go. Thank you for your gift of healing. 💕

[@coachedbynikkidyer]

One of my favorite quotes for writers is “write what you know, and where it hurts.” I use this every week when I sit down and look into my own heart, and find the words that I need to hear. To me, this simply means that you are not alone! It is an honor to guide you each week ❤️

[@larryvockerodt239]

Thank you so much Nikki!🙏 Your words have wonderfully amplified the word of the poem by Rumi - "The Guest House". It is great to have ones perspective changed in order to experience lessons in all our experiences. May you go from strength to strength. ❤

[@coachedbynikkidyer]

I am not familiar with it, but will look it up! I find Rumi very inspiring. So wonderful to hear you enjoyed this practice and I thank you for listening ❤️

[@matildamaisonbooks]

Grateful for everything, but especially all the things I never asked for but got anyway. Love that! It really is true that you never know how an inconvenience keeps you safe. Thank you, Nikki!

[@coachedbynikkidyer]

Thank you for the kind words and for being here ❤️

[@darrianrambo7946]

You should write a book 💕 thank you for shifting my perspective, I loved this one!

[@coachedbynikkidyer]

It is certainly one of my goals and plans to! Thank you for being here ❤️

[@matildamaisonbooks]

YES!!

[@Linda-Lopezz]

"Guided meditation is like a gentle breeze, whispering secrets of wisdom and insight, carrying me closer to the truth of who I am."

[@coachedbynikkidyer]

So wonderful to hear you enjoyed this practice ❤️

[@mermaizingmentoring1111]

Dang! That was eloquently said & very artistic! You should grab some free uncooyrighted music off KZbin or make your own with Ai and overlay your voice saying that and make your own meditation videos! There’s never too many out there ❣️🤗🌈💖🌈

[@geofforr5607]

Unique, soothing, wonderfully inspiring. Grateful - I didn’t ask for this. 😉🙏

[@coachedbynikkidyer]

So wonderful to hear you enjoyed this practice and that it found its way to you at the perfect time! Thank you for being here ❤️

[@mermaizingmentoring1111]

Doing this one too so 4 in a row with the 1st one for this Full Pink Moon 🌸🌕🌸 TY❣️👍

[@coachedbynikkidyer]

So wonderful to hear you have found your way here and are enjoying my corner of the web ❤️

[@shey8427]

This is soooooo beautiful … 💞✨💫 … thank you 🙏🏼💞💫✨

[@coachedbynikkidyer]

So happy to hear you enjoyed this practice ❤

[@DevoceanPictures]

Thank you! That's just fitted perfectly and such a beautiful shift of perception.

[@coachedbynikkidyer]

So wonderful to hear that you connected so much with this meditation. Thank you for being here. ❤️

[@charlenechick9002]

I’m so grateful for this. Thank you ❤

[@coachedbynikkidyer]

So wonderful to hear! I also have to say I love your photo ☺️❤️

[@liamtuso]

You’ve helped my mornings

[@liamtuso]

You’ve helped my mornings . I listen every Wensday.

[@jillradcliffe1648]

Thank you Alanis Morissette

[@HeatherSaenz]

Beautiful 😍 thank you for being you ❤️

[@coachedbynikkidyer]

Thank you for the words of support and for being here with me ❤️

[@inkyscott3091]

Heartfelt words received and touched me deeply within. Thank you, I appreciate your message, and I'm grateful to have had this opportunity. Beautiful ♥️ ❤

[@coachedbynikkidyer]

I also really enjoy this practice in my own life, and am happy to hear that you connected to it as well. It was an honor to share the words it holds within and to connect with your heart and mind today ❤

[@isabellehoude221]

Thank you 🙏 I love all of your content and especialy the way you deliver it ❤ I am very grateful for all that you do!!!

[@coachedbynikkidyer]

Thank you so much for your kind words of encouragement, and for being here ❤

[@miruthulanarendrakumar7286]

This was such a beautiful meditation..thank you and so grateful for your work!

[@coachedbynikkidyer]

Thank you for your kind words and for your support by listening ❤️

[@larsstougaard7097]

Much love

[@coachedbynikkidyer]

Thank you ❤️

[@MissDoreen]

Nikki, thank you so much! I hope you have a beautiful day🥰🙏🏽💜

[@anu1013]

Thank you for this..

[@coachedbynikkidyer]

So wonderful to hear you enjoyed this practice ❤️

[@velalavelala]

Thank you, I come to terms with those lows. They are part of a life

[@coachedbynikkidyer]

A beautiful and honest reflection! ❤️

[@elizabethpeterson7426]

I loved this one! Thank you!

[@coachedbynikkidyer]

I really do, too! Thank you for being here ❤️

[@loriallred4727]

I love this perspective - what is the challenge protecting me from or having me learn? I have an adult son with disability and have struggled to not be envious of others and accept what my reality is, but it is hard sometimes. This perspective is helpful. ❤

[@coachedbynikkidyer]

Very happy to see you found a piece of your own life within this practice. May it be a reminder that we are all here to learn. Our challenges may be different, but no one is without. How lucky are we to have realized these are opportunities and not inconveniences ❤️

[@loriallred4727]

@@coachedbynikkidyer I’m trying. It isn’t easy.