✨10 Minute Reset Meditation for Confidence & Clarity

[@julesacree]

hey friends! what kinds of meditations would you like to hear in the future?? Would love your input!

[@rishitapattanayak123]

Hello Jules! Meditation with nature would be a better idea and maybe add sounds of waves or water for a comfortable time!

[@samanthaqqq]

strength/anti-anxiety ❤ pls do more meditation videos, i discovered this one and it helps calm me down so much instantly

[@llllaarr2518]

I am confident! I am Clear! I am here!!

[@SloanPhotographers385]

I am nervous on asking out my friend on a date. That nervousness is now replaced with confidence! Thank you so much for the "confident clear and here" phrase. I said that a hundred times. I was thinking to myself, "Well, why am I confident clear and here?" I decided that none of that matters right now. You are confident clear and here. That's all that matters. Thank you for your fantastic meditation! I will ask her out today! Wish me luck!

[@nennnn7951]

Did you ask her out?

[@Mybougiehippylife]

Thank you! Re listening years later but I come back to this one when I need a confidence boost and it always helps. Thanks for making this video! It’s very therapeutic and a comfort for me. ❤❤❤

[@heidialina]

So helpful! “You are not behind. You are not late. Because this is your story.” And the meditation drops you right into the feeling of confidence. Awesome! Thanks for this.

[@olivia.carousel]

I watch a lot of mediation videos and this one was so perfect. I love your voice, and the music you chose is so uplifting for a Monday morning meditation. Thank you also for saying the things you said in the beginning, also. They’re things I need to hear as someone with ADHD who constantly feels behind and ashamed for not being where I expect to be. The “energy is yours to control line”… heaven.

[@niyahgotcurls]

This is the best meditation I’ve done yet to bring me back to the present moment and boost my confidence. Thank you♥️

[@ashleypellerin8987]

This is quite possibly one of the best videos I’ve never even watched 🤣. I’ve used your meditation every day for a week and as someone new to meditation, this is perfect!

[@julesacree]

Aw that makes me so happy!! 💛💛💛 thank you for listening to my meditation!

[@dilushix]

I use it everyday too! This is my go to meditation :) soooo soothing and it’s now a habit to pop this on every morning :)

[@nadaelbasyouni2258]

True

[@DrTPMusic]

🙏 AMEN!!! Absolutely fantastic meditation

[@MeguMeguumusic]

She - "your breath is always there to support you". My asthma- 👁️🫦👁️

[@aadtie5633]

🤣🤣🤣🤣🤣

[@AbigailGross-n2r]

My all time favorite meditation. It’s just as powerful each time I commit to this short practice 🌎💗

[@binakumar9619]

I have a big speech today and just finished this meditation ❤✨ I'm feel confident, clear and present😍🧚🏻‍♀️✨

[@julesacree]

Ah you’ve got this!! ✨✨✨

[@nicknovakk]

Thank you so much Jules! Todays meditation felt especially good 💛

[@gamare]

Thank you for sharing with us Jules. I use this medication whenever my mind becomes cluttered and I need to reset and refocus to tackle the next task that I feel unready for. what a beautiful gift. I am grateful. thank you.

[@jordanwightbrown]

I've just done this for football and I have never felt this much confidence in a while thankyou very much jules

[@stuartellison7389]

Thank you, Jules. You have a very soothing voice, and the background music is pitch perfect. I had a headache and some indigestion before I began this meditation, and it is now gone. During the meditation, I could feel myself settling in, heart and respiration rate decreasing, focus and calmness increasing. I plan on listening again and have subscribed to your channel.

[@jucilleflores1120]

Hi! I discovered this meditation few months ago and I play this every time I have some deep work to do! Your meditation is so great to clear my mind and focus on accomplishing my tasks! I am expressing my gratitude to you

[@julesacree]

oh wow, i'm so honored!!

[@jucilleflores1120]

@@julesacree Ohhh, thanks for replying! 😍 I just subscribed and am so excited to watch your vlogs next time when I'm freeeee 💗 hope you have a great day!

[@innerpeace-n8l]

i LOVE LOVEE LOVEEE this mediation, i swear i was so into it that my ears started to block out most things & i felt so light. thank you, namaste ❤️

[@ANURAG745]

Thank you... Thank you... Thank you so much....🤗😊

[@sherules5005]

29/7/23 i almost fell asleep at the end. Thanks Jules 🙏🏾😺💙

[@ashleighhennessy]

Really love thisple, plz make more meditation vids! Xx

[@valeriemorin4076]

Coming across this meditation is the best that happened to me today! I did not expect to bring me that much clarity but now my path is obvious. Thank you so much Jules! This meditation is now be a must in my life.

[@VikramGrover-ji5ck]

I love this meditation and have been starting my day with it daily for the last 2 weeks.The alignment of the music with your words and the various stages of the meditation are masterful. Would be grateful if you could produce more of these. Perhaps a meditation for resilience would be great.

[@JaneBeagley]

This meditation made me feel incredible and It did not feel like 10 minutes at all ! 🎉

[@oonaghmolyneux7760]

Thank you for the beautiful nature setting. We now live in a hyper social world, but nature is a great healer.

[@kaelahsabree]

Needed this

[@SelendraLewis]

I've only recently started trying to practice meditation more consistently in my life. You make this habit accessible for even beginners like me. Thank you!

[@julesacree]

🥺🙏🏼 best compliment ever

[@Alicia-zf3nq]

I was feeling very anxious about preparing an important presentation and I'm feeling more ready for it now. Thank you, this was very helpful!

[@akirabalaba111]

That's cool

[@astriddelis6101]

Haven’t meditated in a while and tried this out and it was very refreshing, just want I needed thank you 🙏🏻 😊

[@julesacree]

Glad to hear it :)

[@jessicasoh1430]

I have been using your meditation right before my interviews and it has given me a lot of clarity and confidence to answering questions - thank you so much, I have an offer now and wanted to take a moment to drop a thanks here ❤✨

[@julesacree]

Aw best of luck! I hope the interviews went well!!

[@Azarilh]

Thank you! :3

[@frankienieves5124]

Thank this is a great mediation practice I will put this one in my routine

[@zahranzawahir]

Thank you I have driving class and assessment . This help to heal

[@Namaste379]

Just found this meditation and your channel - really lovely and so needed during my break at work!

[@taiseerdar4572]

Oh.. thankyou so much... My whole body and mind are relaxed. 🥺

[@AbigailGross-n2r]

This is one of my favorite meditations ever, the energy is so pure and is just as effective each time. Thank you so much Jules 🥰

[@aemvisuals]

I am confident. I am clear. I am here. ☯️

[@Luhhbone]

Thank you blessings 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@angelnumbers660]

Thank you for this lovely video.. made my day... feeling so refreshed and confident.. love you.. May you be blesses with good health and happiness always.. thank you...

[@bluejayonmyshoulder7383]

Thank you. I wasn’t expecting this but I was releasing a net/chord from myself

[@marcw3126]

Hi Jules, thank you so much. 🙏🙏🙏 Just what I needed right now. ❤🧡💛💚💙💜

[@The10CodeMindset]

I have a difficult time staying focused while meditating. It’s a work in progress but this meditation video kept my attention the whole time 👍👍 Thank you.

[@ricardush2982]

This is the meditation voice I’ve been looking for!

[@windofhappiness5286]

Thank you so much for this meditation 💛🙏🏼

[@julesacree]

you're so welcome!

[@edencan]

This reminds me so much of Kate Potter’s Namaste Yoga. An oldie but hard to find that type of quality!

[@thelazyhustle9149]

That was so peaceful. Thank you so much Jules! ❤ sending you love and peace☮️

[@caitlinmcnulty7354]

I really liked that! It’s nice to say nice things about yourself! Thank you❤

[@Snt19838]

Hi from India....This was an awesome meditation.I never felt this much peace before.I have done many of them from you tube.But your voice,the silence in between...everything was superb...Can you please do a meditation of 10 minutes covering topics (be positive,be happy and keep smiling,be mindful and enjoy the present,be grateful,be confident) .I think these are the five things which we need to live a beautiful life.Expecting a positive response from your side.love you... ❤️❤️🌷🌷🌷🌷🌷🌷🌷

[@foodlicious444]

I feel so refreshed. During the meditation I felt like I was floating and it was an amazing experience. This is just what I needed to start my day, I feel so present and good! Thank you so much for this meditation Jules, I am very grateful

[@julesacree]

Aw im so glad to hear it!!

[@dudydude3287]

Extremely thankful to you for this.

[@hzpc]

Thank you..! ❤️

[@sidhusid8210]

Thankyou very much Jules 💚

[@preethit.s]

Thank you for the wonderful ❤ meditation class 😊

[@tatevastoyan9325]

Thanks so much Jules ❤️ I really enjoy this medication!!!

[@Anjuyadav-bp3hv]

Thanku so much🥰

[@RealSerenitySoul]

"What a beautiful meditation journey! Your soothing voice made it easy to drift into a state of deep relaxation. 🧘‍♂💫

[@Mybougiehippylife]

Thank you so much for making and sharing this meditation with us. I had been having some low self confidence this week and it really helped me up my self confidence and feel more grounded in myself. Thank you! ❤️❤️❤️

[@RP-su4io]

thank you so much, what a lovely experience

[@jalensmith2000]

Love your voice jewel have a blessed day

[@mollymilksteak6442]

Beautiful thank you dearly 💖

[@preetamkumar9496]

Namaste Jules.This is my morning jam

[@louisdaly414]

i’m grateful for this meditation

[@josilenesena611]

Obrigada! Foi maravilhoso!! Thank you, was wonderful 🙏🏾🌿✨🌟

[@azariafowler6782]

This is the only meditation that made me genuinely happy and refreshed. Thank you!

[@emiliapourcieux2284]

I love this meditation ! Please what the reference of the music ?

[@nataliadebska111]

Thank you so much for this Jules! 💗 I loved this meditation and felt your words about life and it's story being ours so deeply 💗 You have a beautiful and very soothing voice 🥰 Definitely will add your meditations to my daily routine from now on 💗

[@julesacree]

aw i’m so so glad you enjoyed the meditation!

[@nataliadebska111]

@@julesacree 💗💗💗

[@qtr.557]

Thank you so much Jules

[@demyuni1940]

This is the most beautiful mediation guide I have ever tried! thank you for that!🧡🧡🧡🧡🧡

[@julesacree]

Aw thank you so much!! 🙏🏼🙏🏼🙏🏼

[@KyubinSlay]

Jules!!! I looked up meditations and since I’m a subscriber, this was recommended to me. Ooooo we need more of these! This is great!!!

[@vick7224]

I am in love with this meditation. I do it almost every day! The music is so beautiful and your voice soothing. It takes me to my happy place ! Thank you for this amazing present.

[@shoki5271]

Thank you I appreciate this

[@yuup1111]

Thank you for this video ❤

[@dezzab8926]

Thank you so much!

[@jemarponce4509]

This what an amazing experience. You’re voice is so soothing and kind! Thank you for this!

[@charliemancuso6980]

That was soo good!

[@improvewithsoo-selfdevelop1219]

After a stressful week of school, this was much needed! Thank you🙏

[@snoman0202]

Thank you so much for this meditation. It is truly soothing and has helped me in the past days and hopefully again today to regain clarity and self- assurance. I am looking forward to more meditational videos from you:)) Have a lovely day :)

[@camcokas]

amazing way to start my day

[@fjugiibaby81]

Thank you❤

[@angelrosetillo3319]

I'm glad I found your channel!

[@julesacree]

aw me too! Hope you enjoyed this meditation

[@dipitmill]

Thnx Jules, that felt good🙏

[@hannahp.davidson]

Love this Jules, thank you! ❤

[@bribeingraw7655]

This was much needed. I am confident, I am clear, I am here. Thanks for making this 💛💛

[@leungmelanie]

Thank you 💕

[@prabijshrestha]

Thank you for your guide 🙂

[@kelseyvmitchener]

Beautiful visuals to go with a very calming meditation. Thanks for creating this!

[@michellevasquez4428]

This was one of the best meditations I’ve done. Thank you ❤

[@nehaverma9567]

Thank you so much Jules, this is amazing and it really helped me a lot.🥰❤️

[@Razzblue13]

Thank you! My mind go woosh! and now it is calm. :)

[@keelyroaart]

Lovely meditation. Thank you!

[@julesacree]

🙏🏼❤️🥰

[@blackcatt10]

Thanks Jules!

[@luvvreni]

this was great! love the music choice btw

[@jpapadakis1531]

Thanks Jules, that was lovely ❤

[@Elena-fc6up]

I just did this ahed if important interview thank u

[@schmoooo]

You are so beautiful. You got such a great smile❤️ Thank you for this meditation 🥰

[@crowfather6428]

thank you for making this, it really regreshed me.

[@repetitive781]

This is amazing.

[@amplitude]

Really enjoyed this meditation thank you!

[@nicoler3758]

Great meditation, nice flow and just what I’ve been needing more of lately 💛 I hope to see this up on your Insight Timer (IT) page too..! 🌞

[@julesacree]

Yesss working on getting this to insight timer! Thanks for tuning in

[@RVingLiveTheDream]

@@julesacree just found the insight timer. See you there. Such a soothing voice and comforting music. Thank you for sharing 🙏🏻

[@katherinevictoria2351]

Jules I need more of these this was exactly what I needed amazing thank you ❤️

[@nicoleruiz4148]

Opened me up so much you’re videos are so helpful :)