10 Minute Yoga for Relaxation | Daily Yoga Routine for Relaxation

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Discover this simple 10 minute yin yoga sequence to help restore the body, boost relaxation, soothe the mind and feel more grounded. These asanas are easy to integrate for your daily morning or night time routine.
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Koya Webb is an internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, & vegan activist whose core mission is to promote daily self-care, oneness &
eco friendly living to combat some of the world’s biggest challenges including mental health, social injustices & global warming.
The Get Loved Up Community is an international lifestyle community and yoga school that inspires mental, spiritual & physical health through a monthly membership, online courses & wellness retreats.
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