10 Minute Yoga Nidra | Complete Nervous System Reset

[@dianadeejarvis7074]

At first I thought this was a re-upload. Then I realized you added time at the end to help us transition before the ads kicked in. Thank you for doing that.

[@britthanson6551]

Yes! Much appreciated.

[@guadalupemarincastro2167]

¡Gracias!

[@mckev1]

A perfect class to wind down the challenge.i can’t believe it’s almost over, I really enjoyed. It. Made January tolerable. Thanks, Tim.

[@JessPearce-dp3lx]

I'd love a version with all the points!

[@jesspagan4969]

Me too! 😊

[@jesspagan4969]

Day 29 ✅ it is an amazing feeling after this blue light visualisation (I remember it earlier in the challenge). It melts away all aches.

[@reginanava3707]

Thanks a lot, specially from my chronic insomnia... Lovely greetings from Queretaro. 🙏 🙏

[@tammyb.244]

Just love Yoga Nidra! Thank you!

[@ft8798]

That was lovely, thank you 😊

[@shanecasebeer1364]

I used to approach this type of session with fear and loathing (TBH, that's my default mode of operation), but I'm getting into this more interior based practice. Thanks Monsieur T!

[@goddesscapricorn]

Thank you, Tim and fur baby ❤

[@miak.2277]

Much needed. Thank you ❤

[@orcasen]

Wow, I briefly conked out and wondered how much time had passed. . Good birthday eve renewal.

[@lynnpendergrass1951]

Thank you 🙏

[@AunteeDee]

Whoa, just what we needed. Thanks Tim!

[@mariaparragacolmenero9947]

Aveces es bueno parar,relajar,dejar el estrés emocional a un lado y poder dormir .Gracias

[@sinjons22]

Thank you. It even works in the UK!

[@Lifelovesus51378]

❤❤❤❤This was perfect

[@sylvie4477]

🙏 Sylvie 😊🐾

[@mariodevilmanlee]

I enjoy this more than schwasana.

[@ArielleMott-q2y]

Always love yoga nidra. Never had the points counted out before, so that was new. Felt a web of light weaving throughout my body - lovely. Thanks, Tim!

[@marcelalopez8854]

🙏TIM.

[@doggydoig]

That was great, thanks, Tim. Could you add the link to the full yoga nidra, as I would like to use that next chance i get? .

[@yogawithtim]

You’re welcome. Here’s the link, it’s on my membership site: www.timsenesiyoga.com/consciousmovement

[@EOC-ri9bi]

Hi Tim I m not seeing the link in the description? Thanks this was lovely &relaxing ❤️

[@yogawithtim]

Here’s the link, it’s on my membership site: www.timsenesiyoga.com/consciousmovement

[@TheDeepening718]

I don't think you're supposed to try and stay in the meditative state permanently. I think it's practiced as balancer to its opposite. A preventer of over-thinking and over-craving/fantasizing.