Yoga for Surfers
37:49
4 ай бұрын
10 Min Morning Somatic Routine
9:32
Пікірлер
@mckev1
@mckev1 51 минут бұрын
I was looking for a short workout and stumbled on this. I thought it was going to be a lot easier than it was. Do you down a Red bull before you started? The pace was rough on me, must be getting old. Thanks Tim, and Happy New Year. I haven't committed to the 30-day challenge yet, not sure if I'm up for it.
@katharinepratt6624
@katharinepratt6624 2 сағат бұрын
Yippee Tim, I am just recovering from a back problem so this will be wonderful for me, thank you from Cornwall England xx
@csscott9803
@csscott9803 2 сағат бұрын
Happy 2025 🎉😊
@mikegombo
@mikegombo 4 сағат бұрын
I’m in!
@jax5514
@jax5514 6 сағат бұрын
Hello. I'm a newbie here at meditation. Today is 12-31-24 New Year's Eve and I decided to this practice. Any tips on what is best time to meditate, how long, etc. Thank you and blessings!
@hellewindelv-lidzelius6998
@hellewindelv-lidzelius6998 7 сағат бұрын
Tim - Thank you do much for offering this challenge to us. I am so ready and looking so much flow with you and everybody here. Happy new year ❤!
@marygrimm1421
@marygrimm1421 8 сағат бұрын
I look forward to every class you show up with!! Never disappointed✨ Namaste
@marisolalfaro5063
@marisolalfaro5063 8 сағат бұрын
Thank you Tim. ❤ Happy New Year when it comes🙏
@pamgirard3343
@pamgirard3343 8 сағат бұрын
Woohoo!!!
@budgeezer
@budgeezer 9 сағат бұрын
Awesome Tim! Looking forward to another 30 challenge. Happy New Year!
@tanyawieczorek6603
@tanyawieczorek6603 11 сағат бұрын
Do you just do one side? Or both sides?
@amyilan6956
@amyilan6956 14 сағат бұрын
Happy new year and much gratitude as always ❤
@sybilmichiels6240
@sybilmichiels6240 14 сағат бұрын
It's probably me but this was a hard one 😊 Could be because it's the last day of 2024. Happy new year and thanks Tim! Greetings from Belgium
@LauraKaiser-p9t
@LauraKaiser-p9t 15 сағат бұрын
i‘m in😇
@angelinevincent9629
@angelinevincent9629 15 сағат бұрын
Joining you today from my home in the Swiss alps - Verbier. Let us know if you’re ever in the neighbourhood! Thanks for the good vibes.
@aleksam6
@aleksam6 15 сағат бұрын
This is such an amazing practice. Thank you ❤
@jennabisarra1
@jennabisarra1 16 сағат бұрын
Thank you so much for your content Tim! ✨✨ I am always grateful! ☺️
@MetaFormosis8
@MetaFormosis8 19 сағат бұрын
My last yoga session in 2024 is breathing, relaxing, and restoring. How perfect can that be? TYVMT and Happy New Year!
@JA-sm9zf
@JA-sm9zf 20 сағат бұрын
Thank you - I enjoyed this. It was helpful
@allroundervideosfromyashpu9335
@allroundervideosfromyashpu9335 21 сағат бұрын
Your student from 🇮🇳 INDIA
@kathym.5676
@kathym.5676 21 сағат бұрын
So looking forward to another 30-day challenge. I donated a kidney a few weeks ago but I feel great and think I’ll be ready for some gentle yoga in January. Thanks, Tim! ❤
@phoenixaxe
@phoenixaxe 22 сағат бұрын
Happy New Year, Tim. I’m an avid follower of your channel. This workout is a good way to end my 2024.
@sheltiepeas
@sheltiepeas Күн бұрын
I had no idea about the eyes being connected to the fascia! That was really cool, thanks Tim. Happy Holidays! 😊
@yogawithtim
@yogawithtim 23 сағат бұрын
Glad you liked it. Thanks! Happy Holidays
@vidyakumarvidyakumar3900
@vidyakumarvidyakumar3900 Күн бұрын
ಗುಡ್ ಮಾರ್ನಿಂಗ್
@yogawithtim
@yogawithtim 23 сағат бұрын
ನಮಸ್ಕಾರ ವಿದ್ಯಾ ಕುಮಾರ್
@NR-wj7qv
@NR-wj7qv Күн бұрын
A fantastic way to start the last day of 2024! Thanks for your guidance Tim! I refer you to people often!
@yogawithtim
@yogawithtim 23 сағат бұрын
So good to hear it. Thank you!
@douglasbaird8109
@douglasbaird8109 Күн бұрын
Hey Tim, this was my last practice for 2024. It's a great way to start the day. Looking forward to 2025's challenge
@yogawithtim
@yogawithtim 23 сағат бұрын
You got it. Thanks Douglas. If you’re not already signed up go to timsenesiyoga.com Scroll down to where it says “30 DAY CHALLENGE” and click on I’M IN When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And let me know what you think about the challenge when you're done. 😊
@vickimc7322
@vickimc7322 Күн бұрын
Thank you, Jordan and Tim! I was putting off doing this practice because I thought it would be too challenging, but I was wrong. It was just right. It was different from Bikram I did once in the past where the pace was really fast and I couldn't keep up. This pace was good for me, even with all the transitions from knees to shavasana. It was different from Tim's daily practices but it was a pleasant change. I feel very warm and open now that it's finished. Namaste and happy New Year (almost).
@yogawithtim
@yogawithtim 23 сағат бұрын
So great to hear all this and so glad you had a good time with it. Thanks Vicki. Namaste and HNY to you!
@fluteetvioloncelle
@fluteetvioloncelle Күн бұрын
I didn't receive the email :'(
@yogawithtim
@yogawithtim Күн бұрын
Challenge starts Jan 1. No emails yet :)
@andipandiiiii
@andipandiiiii Күн бұрын
yayayayayyyy
@yogawithtim
@yogawithtim 23 сағат бұрын
Yay!! If you’re not already signed up go to timsenesiyoga.com Scroll down to where it says “30 DAY CHALLENGE” and click on I’M IN When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And let me know what you think about the challenge when you're done. 😊
@ElofNelson
@ElofNelson Күн бұрын
i´m back again Tim! We took a live class in 2019 in LA and that was fantastic! But in recent years we´ve done other training but now I have to pick yogawithTim up again because it´s so good! Live in Norway!
@yogawithtim
@yogawithtim 23 сағат бұрын
Thanks Elof. There's live retreats planned for next year in Costa Rica and Bali. Love to have you with us! Go to my 'yogawithtim' website to find out more 😉
@yogawithtim
@yogawithtim 23 сағат бұрын
You're welcome to sign up for the 2025 30-Day Challenge Go to timsenesiyoga.com Scroll down to where it says “30 DAY CHALLENGE” and click on I’M IN When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And let me know what you think about the challenge when you're done. 😊
@timothysiragusa5085
@timothysiragusa5085 Күн бұрын
Namaste, Teacher, and Happy New Year 🙏🏼😌
@yogawithtim
@yogawithtim 23 сағат бұрын
Namaste Timothy. HNY!
@marisolalfaro5063
@marisolalfaro5063 Күн бұрын
Veeeery nice. Thank you Tim🙏
@yogawithtim
@yogawithtim 23 сағат бұрын
You're welcome Marisol
@lisaemmanuel4134
@lisaemmanuel4134 Күн бұрын
Great class, thank you!
@yogawithtim
@yogawithtim 23 сағат бұрын
You're so welcome Lisa
@mandyu39
@mandyu39 Күн бұрын
Fantastic practice thanks Tim!
@yogawithtim
@yogawithtim 23 сағат бұрын
You're welcome Mandy
@kathanyogaschaper9649
@kathanyogaschaper9649 Күн бұрын
One of my favorites Tim🙏💫💥
@yogawithtim
@yogawithtim 23 сағат бұрын
Great! Thanks
@tanzilgrace
@tanzilgrace Күн бұрын
Ever since I followed this routine it helped me accomplished my running goals. Thanks Tim 🙏
@yogawithtim
@yogawithtim 23 сағат бұрын
Awesome. Thanks for letting me know Grace
@khanscombe619
@khanscombe619 Күн бұрын
Awesome Tim. That was amazing. I could sleep here on the floor. lol
@yogawithtim
@yogawithtim 23 сағат бұрын
Ha! Thanks
@MetaFormosis8
@MetaFormosis8 Күн бұрын
Those bird-sounds and your voice, it felt like just a 10-minute cool down. Tho I’m not a runner, I’m grateful for you for helping me thru over the past 90 days, Tim. I’m breathing!
@yogawithtim
@yogawithtim 23 сағат бұрын
Good to hear it!
@tiffanygladstone7142
@tiffanygladstone7142 Күн бұрын
Thankyou
@yogawithtim
@yogawithtim 23 сағат бұрын
You're welcome Tiffany
@jaysonpryde5929
@jaysonpryde5929 Күн бұрын
Thank you very much for the practice Tim. Namaste 🙏🙏🙏 Happy New Year! :)
@yogawithtim
@yogawithtim 23 сағат бұрын
You're welcome Jayson. HNY! Namaste
@red68ification
@red68ification Күн бұрын
Thanks tim
@yogawithtim
@yogawithtim 23 сағат бұрын
You're welcome
@greatbritton2942
@greatbritton2942 2 күн бұрын
what a wonderful, soothing sequence for today. thank you!
@yogawithtim
@yogawithtim 23 сағат бұрын
You're so welcome. Thanks
@jenningsmayne2216
@jenningsmayne2216 2 күн бұрын
Love this! ❤
@yogawithtim
@yogawithtim 23 сағат бұрын
Thanks Jennings 😉
@vickimc7322
@vickimc7322 2 күн бұрын
Ditto to what I wrote 2 years ago and 10 days ago. Love this practice. Thanks, Tim! Namaste.
@yogawithtim
@yogawithtim 23 сағат бұрын
You're so welcome Vicki. Namaste 😉
@HimanshuSharma-oy9ss
@HimanshuSharma-oy9ss 2 күн бұрын
5:30 On The first time when I tried this one, I felt tremendous amount of tension at the base of my neck. However, after holding the stretch, my neck felt better and I could feel that some occult tension around my spine and arms had melted away. Later, after reading about it, I came to know about the 'Brachial plexus' and the 'Nerve flossing exercises'. Now this stretch is my go to. A dynamic variation of this stretch feels even better on some days (especially during winter).
@yogawithtim
@yogawithtim 23 сағат бұрын
Great to hear all this. Thanks for sharing
@msninahayes
@msninahayes 2 күн бұрын
This was so nice for my upper back. The setting is incredible.
@yogawithtim
@yogawithtim 23 сағат бұрын
Great to hear. Thanks Nina 😉
@Suzihill-s9f
@Suzihill-s9f 2 күн бұрын
Heck yeah! Year 6 for me!❤❤
@yogawithtim
@yogawithtim 23 сағат бұрын
Awesome. Welcome to the challenge! If you’re not already signed up go to timsenesiyoga.com Scroll down to where it says “30 DAY CHALLENGE” and click on I’M IN When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And let me know what you think about the challenge when you're done. 😊
@EikeDaum
@EikeDaum 2 күн бұрын
I´m in!!! Thanks Tim :)
@yogawithtim
@yogawithtim 23 сағат бұрын
Welcome to the challenge Elke! If you’re not already signed up go to timsenesiyoga.com Scroll down to where it says “30 DAY CHALLENGE” and click on I’M IN When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And let me know what you think about the challenge when you're done. 😊
@amystewart7538
@amystewart7538 2 күн бұрын
Thank you, Tim. I appreciate your focus on doing what my body and soul need on a given day.