10 Quick Takedowns From Over/Under

1. Snap Down to Front Head
2. Lateral Drop
3. Hip Toss
4. Duck Under
5. Arm Spin
6. Inside Trip
7. Foot Sweep
8. Double Leg
9. Sweep Double
10. Slide Clamp
Leave a comment if you have any questions
Learn more cool moves
TheAcademyMN.com

[@Tristan-th7dq]

Thanks!

[@jscarpa2002]

I feel like I'm watching that 70's show.

[@238Amear]

10 quick take downs iv never pulled off

[@TylerTheUke]

Excellent content, love it

[@oskarthomas1512]

Great video

[@TheKinomutai]

👍👍👍👍👍👍