10 Self-Care Habits that Changed My Life (easy & practical)

[@mayaleex3]

Which self-care habit resonated with you?? :) or what self-care habits do YOU love? Comment below 👇 & if you could please do me a favor and smash the like button up there 👆 then ily long timeeeeee

[@Billy33753]

Meditation, exercise , deep breathing as well as mindfulness

[@krutichudasama]

Treating myself with good food and little surprises after a long week!🙈😍

[@zbetsaida]

Setting boundaries and discipline. I had to let go of my relationship with a close relative this year because she needs help, but doesn't help herself. She wants to be heard, but doesn't listen to anyone's advice. She's in a bad situation in her life; however, she is an adult. She's been told by all family what to do. If she isn't listening, I can't pick up the phone anymore. I can't let her problems affect mine and my family's life. I actually feel much better since doing this even though I feel badly for her. My life is less stress and more bless without her.

[@NaomiQuinn-u7s]

​@@Billy337531:10 2:04

[@renatapaiz2379]

The sunblock part...What kind, do you use? Thank you, for this video &for sharing your faith with all of us.👍

[@KrishnaKrishna-xd1qf]

Spending time outdoor Dress for the day Hygiene habits Emotional health Stretching everyday Strength training Breathing exercises Feed your spirit Listen to yourself less talk to ourselves more Boundaries and Displine Love from India❤️

[@Iamblessed12345]

I appreciate you ❤️❤️

[@creatingyourjoy50]

Oh my gosh! Your doggie sleeping upside down! Precious. Love it!

[@M_Taboo]

Just what I needed on a Sunday morning!

[@anthonybarton3850]

These are great tips! As a healthcare professional, I can honestly say if people followed these 10 self-care habits they could significantly reduce many preventable health issues that we deal with on a regular basis. Thank you for sharing your knowledge and life experiences as I know it will help anyone willing to take your advice! 👍

[@mayaleex3]

🥲 ty so much Professor Anthony B! 🫡

[@laurastone6578]

That puppy is too cute! 🐶

[@wero1894]

Hi Maya, i’ve been in an accident at the end of December and it’s taking very long to recover. I’ve lost my motivation to get better since i couldn’t even get up due to bone and muscle weakness. Your videos helped me get better and now that my bones have recovered from breaks and fractures i’m able to move around and your videos have helped so much with being motivated and trying to get up and do more every day! Thank you so much ❤

[@lounaannajung4454]

I love this channel extra hard when you talk about our Christ. I know some people misuse that to get views but I'm so sick with all the new-agey stuff in productivity/lifestyle channels.

[@mrswilbert]

"New age" has been around before Christy, so...🤔

[@SaraiMolina-jg7op]

@@mrswilbertas far as I know, Christ has always been alive. He’s outside of time 👑

[@mrswilbert]

@@SaraiMolina-jg7op since befire he was HERE. On Earth. You know what I meant

[@SaraiMolina-jg7op]

@@mrswilbert sorry but He existed long before the Earth. I know what you meant but I also know what I believe ❤️

[@mrswilbert]

@@SaraiMolina-jg7op what you believe has NOTHING to do with what I said. You're arguing over nothing and even Jesus is rolling His eyes at you. Omfg...

[@dizz_ip]

I started working out recently and when I look back my progress and how far I've come, I'm really proud of myself. Love watching your videos Maya!!!

[@mayaleex3]

I’m so proud of YOU! :)

[@TobilobaOlusanya]

I love watching your videos Maya Lee

[@mariyakim9618]

Very useful, thank you ^^

[@rachelleisland]

Love the dog's vibe😊

[@mayaleex3]

🤭

[@shawnc2093]

All the tips I need to start doing. But I really need to start dressing for the day. This one hit home home so much so that I took a shower and changed after watching your video. Thank you!

[@mayaleex3]

🥹 look at that!! 👏👏👏

[@shermel]

Thanks, Maya, for always being encouraging and being a good example. I liked the part where you found a mentor from your church with whom you can be transparent and build faith. It's essential. That's what I need the most. And secondly, discipline. You are really good at that, which is actually an unusual trait, so that's another thing that I want to build too. I want to implement these.

[@rumihanifah]

Hey Maya! Thank you for teaching and then reminding us about the art of living. You have been inspiring and I always look forward to watch your videos before bed as they calm me down. I wish you the best Maya!! 💕

[@keylarenee31]

Such a good video! It’s good to remind ourselves that we need to make sure we are healthy and filled before we help anyone else. I think the tips that stood out to me most were talk to myself more and having discipline and boundaries.

[@joyamishra7037]

I had started reading the book and bible, by the inspiration of you and even working out too, and that is balancing my life. But I don't go to the gym as I am a teenage girl, so for me, I have to do it at home only. Thanks, ma'am for always inspiring us.❤

[@mayaleex3]

🥹 this makes me sooo happy! Certainly do stretches at home ❤

[@teabubbles4ever]

that's so awesome! :) good on u!

[@chrisoulalakkas8968]

Remember this when seeking a relationship: you're looking for an equal, not a project. You're looking for someone who takes care of themselves AND can take care of you too. Someone on your level that you can respect & vice versa. Don't fall in love with potential.

[@maggiephillips5351]

Could you make a video on tips for transitioning to college? What habits helped you especially in college/how to do well from the beginning? 🥰

[@Jolly.Joy_Rose]

I really enjoy this style of video especially with so much natural light ❤️

[@toanoi]

Awesome Video! Hopefully I can apply some of these tips to my everyday! Cheers! 😁

[@LifeWithFlowers]

Wonderful suggestions 🌿🙏 I love your dog in the background.

[@yangzeee]

So serene to watch you maya❤ I put in watch later slide when I don't have time but i definitely watch her anyhow❤

[@mayaleex3]

thank you so much for saving the video and coming back here :) :) hehe means so much to me!

[@sreelaksmigopal7080]

Wow... point 10 hit the spot, especially when you think as a grown up you need to take care of your parent's every needs and thus burn yourself in the process or feel guilty about not being a filial child.

[@zaza3962]

Really practical advice! Love it!

[@beauty_eating]

I love watching your videos Sister Maya Lee😊

[@nikhithanattala999]

Looks like a good hair day maya!!❤

[@zahraahmed61]

Thank you, Maya for sharing these nice and useful ideas.

[@btslaraworld]

Lovely video has always 💜

[@Frogdrick1]

Thank you so much for rooting your habits in faith!

[@mansoor3159]

Imagine getting a heart and reply from you Maya and I am so so sorry if I disturbed you a lot and my sister was eagerly waiting for this vlog and I wish you have a great weekend 🤗💓💫

[@mayaleex3]

You’re not disturbing me!! I love when people comment cause I get to see your thoughts hehe 👀

[@vadimivanov7841]

Thank You! I wish you all the Best! God Bless You!

[@fdoctor79]

All of these habits resonated with me. Tfs, Maya!

[@emesser98]

I love your videos and I hope you k know that you are an answered prayer. The Lord is speaking by through you and it’s amazing! God is so so good! ❤️🙌🏻

[@malakhasan285]

there is no words to describe how you give me motivation to continue on my goals and get out of my negative thoughts 😆i found your channel by coincidence in the beginning of this this year and it was the best coincidence ever❤i like to tke your advices of self care even as a muslim because i think we should never be racist to other religions we have to respact all the religions 🤍 i love you so much and wish you the best 🥰

[@mayaleex3]

Thank you for watching 🥹💕

[@cjcaneta1781]

I hope I could meet you in person when I visit California next month. I've been watching your videos and it helped me a lot specially taking care of myself mentally. Thank you for giving inspiration to everyone. 🙏🏻

[@rinkeerani7385]

Loved it ❤

[@bangtinyboys245]

Hands up 🤚 who is watching maya lee from long time 😊💜

[@mayaleex3]

✋ hehe I have 🤣

[@simplyfatimaamiri]

Just found your channel love it. Thanksssss

[@victoriagoh5986]

So good! ❤❤ thank you for sharing Maya!

[@BoWinkled]

Great recommendations ❤

[@ClarissaRose]

Aww thank you for this video and this advice and even sharing advice that you received from others!!!!! I really like the ones about reading the Bible, stretching, and talking to ourselves more!!!! 💗💞💗💞💗💞💗💞

[@JoyfulOne468]

Thank you for all these tips! I need to walk more and stretch more as well.

[@tanusach77]

Who can not take their eyes off that cuutttteeee dog??💞

[@jobethsepino3804]

I super agree with item number 10: Setting boundaries and discipline. I am currently having a hard time with my parents after my dad’s stroke three weeks ago. He's having doubts about everything, especially my mom, and it's so frustrating seeing them in this situation. Many times I tried handling the situation, but I know they'll never resolve the problem if they will not work together and ask for God’s guidance. Thank you for the reminder Maya, and may our good Lord bless you always. 🙏🤍✨

[@mayaleex3]

Awww I’m so sorry to hear that happened to your dad and hope he’s doing okay or will recover soon❤ definitely when our parents go through hard times, it’s easy to feel like we have to handle it for them because we love and care for them, but yes, it’s their relationship and they have their own lives, too!

[@chrissyp3065]

Great tips! OMG I love your dog! So cute :)

[@christol7901]

Love your dog 😍

[@nathananderson8720]

This is one of the channels that gave me the courage to start my KZbin channel 9 months ago about self development. Now I have 1,427 subs and > 1,000 hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.

[@PearlMochi-s2v]

Being a Teen who was raised a Christian, but who's family (not my whole family, just my parents mostly) has.. sort of drifted away from the Faith, and God's word, I have lost motivation to read my Bible every day, and to take time to connect with God. It's been so hard for me, I feel so.. different from the rest of the family who are all strong Christians, which, I am SO thankful for them. I'm SO blessed to have them in my life, and if I didn't, I don't know where I'd be, mentally, or spiritually. This video was so helpful, and I was so thankful to have found it. I'm going to try your routine, and stay dedicated to it, so that I can then, be motivated to dedicate myself to working for God. I love your channel, and your so inspirational, and really calming, and soothing to listen to ❤❤ My parents are divorced, and it's been really hard for me, even though they divorced when I was 6. It never got any easier. Me, my mom and my older sister all lived in a 1 person (it was small even for one person, honestly) studio apartment for 9 years, and I feel like I've gained a lot of resentment from that, and from the break up. I feel like, unlike my sister, I don't feel any false sympathy for people, who in my eyes dont deserve sympathy, and therefore I tend to seem cold, and rude a lot of the time. 6 months ago, we finally moved to a bigger place, though. Anyways, (i dont know what the point to that story was) watching this video made me realize that I need to connect with God, and worship, and trust Him, and I need to get my life back on track, spiritually. Anyways, after pointless stories, thank you so much❤❤❤

[@atifanoor2873]

I love your video and get inspired from you ....I'm only 18 and know how to put myself in productive ... Saranghae from Indo 💜🤍

[@AllisonDePaolo]

Your the BEST Maya

[@domagerges6235]

My fav KZbinR❤

[@EmiHouten-gp2pk]

0:00 what the dog doing?😂

[@mayaleex3]

Who knows - it’s woody’s world and we’re just living in it 🐶

[@tapasyamarathe603]

The dog... So adorable 😂

[@jo_ellee]

Gosh you're such an inspiration. I wish you could be my mentor 😅😂😂

[@mayaleex3]

🥹🥹

[@matthewmok1575]

My daughter Julia vacuums her room for a self care and she always gets some makeup on

[@cherrycain6425]

Thank you. I love your channel. I too sometimes have problems reading my Bible. But, after I pray and ask God to please help me in this area and help me to quit procrastinating, then I just sit down and start reading my Bible and devotional. And, on Saturday nights I read my Sunday School lesson for the next morning. I want to read and study so I can learn all I can about what God wants me to do in my life. I’d really appreciate prayers from you and your followers that I’ll not get lazy and procrastinate when it comes with my walk with God. Thank you. God bless you 🙏🏻❤️.

[@nathanowen4226]

Hi Maya, this is Nathan and u do a great job on your videos dear

[@juliebrown6818]

Well well well.. Ms. Maya! This is my first time watching your channel & I’m so blessed to come across such a wonderful page & community. I watched a video on “Psych2Go” channel for help on getting over the past and your name was mentioned. So I thought I’m definitely going to check it out since that video helped so much! The way my heart/spirit feels right now is light hearted💡💖 I had a few hard days this week that pushed me to figure out how to reprogram /heal my mind and these videos went above & beyond. Well GOD did through you guys! As another commenter mentioned, thank you for being bold in this time of life to genuinely reference GOD & your faith into your videos & channel. As a fellow Christian, I appreciate you. GOD will bless you for it. Looking forward to seeing more of your videos! Have a blessed week 😇💗

[@bigirishlady]

You are adorable ❤. Thank you for being a beautiful, natural woman. Blessings 🙏🏻

[@Gabywith2bees]

Amen sister ❤

[@breec3346]

You popped up in my recommended feed!!! Yay!!!!! Can’t wait to binge watch your videos!!!! Woohoo!!! New content!!! Yes!! Christian content too!!! Need I say more!! I subscribed!!! ❤❤❤🙏🏼🙏🏼🙏🏼✝️✝️✝️ another edit: my mentor is my aunt Lisa she is so into the Lord and she has been through a lot too and also my aunt Betty she has been through a lot too and we both have mental illnesses and can relate on that level and she is a strong Christian too!! Woohoo!!

[@mayaleex3]

Awww so glad you have awesome women in your life 💖 hehe welcome to the familee

[@sheisstrongpodcast]

Love this

[@the_simplehuman]

Thanks so much Maya!! Your videos are truly so helpful! Thank you!

[@su-jin2138]

Tyyyy☆

[@hanalee3227]

Hi Maya:) do you have a list of all the books you’ve read and/or recommend? Thank you!!

[@mayaleex3]

Yes!! kzbin.info/www/bejne/m2bQeoaXjLyVhLM

[@jenniferfraser8727]

Thank youuuuu.....so helpful....y you are sooo cute....

[@alinka9884]

hey girlie so i know this is so off point to the video (its amazing btw) but i noticed you used those scalp massagers in the shower, i just wanted to let you know to use them BEFORE you shower (aka massage before you get your hair wet) because massaging it in the shower so roughly can cause breakage and hair loss-

[@mayaleex3]

Ahhh that’s good to know!! Thank you for telling me ❤

[@humanvoice369]

I am not in danger, I am going to finish, I am not selfish just focussed. Great✌️ Need a scalp massager 😁 Love the way you put tough things like they are nothing ❤

[@gr1n.reaper]

AHHH MY NAMES MAYA TOO I LOVE THIS VIDEO HIIII

[@mindyfr3sh]

What brand is your scalp massager? Or where did you get it from? I've been looking to buy one too!

[@mayaleex3]

Amazon! :) amzn.to/3NEbMxU

[@karenpastor8410]

First! From the Philippines!

[@mayaleex3]

Hiiiiiiii 🇵🇭

[@Namjoonstree]

Hey Maya! I’ve been walking recently because I want to do cardio but I’m not the biggest fan of running lol. Do you think these walks I take are beneficial (physically) health wise? PS: I love walking so I don’t mind😂!

[@mayaleex3]

Yessss, walking is totally beneficial and as long as you’re consistent and try to power walk here & there - then no need to run if you don’t want to 😂

[@angabasa4455]

Do you go to church on su days because I do and after we have morning g tea which is really fun to make new friends and I also go to youth group which is great we talk about a bible verse every week I love watching your video

[@davidparnell4675]

Good video

[@annettedupree8113]

Awesome

[@pandacorn1214]

What shampoo do you use?

[@____leo____]

✨

[@JapanCandyBox]

Hi Maya! We sent you an email a few weeks ago! Have you seen it? Looking forward to hearing from you! 💜🥰

[@mayaleex3]

Oooo I haven’t seen it! Thank you for reaching out :) I’ll look 👀

[@JapanCandyBox]

@@mayaleex3 looking forward to your reply to our email. Thank you! 🥰

[@JapanCandyBox]

@@mayaleex3 thank you! 🥰🥰

[@luckyduck2022]

Not gonna lie, I was looking at the dog 🐶 and not pay attention to the talk. My takeaway from this video is, be as free and chill as the dog! 🤣

[@mayaleex3]

My dream life

[@angelam9495]

❤❤❤

[@TobilobaOlusanya]

Hello

[@Dil.Careem]

10 Easy and Practical Habits That Reshaped My Life. In this inspiring video, uncover a collection of self-care habits that have the power to create a profound positive impact on your well-being and lifestyle. Embrace daily rituals, mindfulness, rest, and nurturing activities.

[@andreachetty6847]

Are you going to have a kid

[@mayaleex3]

Maybe one day 🥹 hehe but right now we want to travel ✈️

[@environmentalnews6040]

You talked too fast in this video. It felt like you were going to run out of breath. It's ok sometimes if everything is not perfect. Take time for yourself to do something you enjoy without constantly worrying about helping others. Sometimes, you have to fill your cup, before you can give to others. Take care. Connect at church.

[@miamehmood9749]

The poor dog in the background is so bored

[@mayaleex3]

It was his nappy time 😌 we went on a walk after hehe

[@asmaa_vlog_85]

I just randomly found her channel in my recommendation now i'm obsessed with her videos She's so freaking talented. ♥️🍡💗💗💕🍨🍨🥰🥰💖🍧🍭💘🥳🎡🎂💞

[@mayaleex3]

I’m so glad you found me!!❤

[@krutichudasama]

Perfect way to jump-start another week with a bang!! Love you Maya, for all the inspiration that you pass on and help us grow in our busy lives! Also, Thank you for always replying to my messages on Instagram! 언니 진짜 사랑해요!! ^_^ ❤❤

[@mayaleex3]

🫰🫰🫰