10 Shocking Facts About Unhealthy Foods You Need to Know!

[@gm7304]

Very good video. Thank You. I'm going on 5 years whole foods.

[@lifestyleevolve2024]

Thank you! And that's amazing, congratulations on 5 years of whole foods! It’s inspiring to see how committed you are to your health. Keep it up!

[@Rawb-kt7fe]

GREAT POST! Just found this channel, subscribed, and hit the "All•🔔"

[@lifestyleevolve2024]

Thank you so much for subscribing and hitting the bell! Appreciate the support! 😊

[@laurensraming8895]

nicotine also hampers your elastin

[@gm7304]

what about cannabis?

[@lifestyleevolve2024]

You're absolutely right! Overtime, nicotine accelerates skin aging.

[@lifestyleevolve2024]

I think more research is needed to determine its overall impact on aging.

[@Paddythelaad]

If one wants to give up fast food all one needs to do is look at Americans. Not the actors etc they put on camera, the rest, like 40% of Americans are obese, never mind overweight. Meanwhile our stone age ancestors could run horses into exhaustion.

[@lifestyleevolve2024]

It’s crazy to think about how much things have changed in just a few generations. It’s important to remember that our bodies were built for much more active and natural lifestyles. Thanks for pointing that out!