10 things to look younger over 40

[@hanitagani2371]

'Not looking like a young girl but a better version of yourself!!' Age gracefully❤

[@SuriatiSupaniChannel]

1. cut down sugar 2. ample or more sleep 3. fix your eyebrows- they frame your faces 4. good skincare - include massage during facewash 5. avoid Sun - use sunscreen 6. moisturise your hands 7. use Sun protection clothes 8. play with makeup-less glittery eye make up, use matte 9. exercise 4 days a week - avoid running which enforces much bounce 10. dress your energy or dress well

I believe sun is good for us, we need vitamin D, I prefer sunbathing to vit D pills and chemical creams all my life... its all good as long as we dont over-do it (for long time or on wrong time of the day) and as long as we don't have a special skin issue... people did not have sunblock creams in the old days, they used hats, thin shawls, clothes w/ natural breathable fabrics and/or umbrellas, how natural n how cool...

[@umap8542]

If we stop focusing on the age, years, as well as these wonderful tips, meditate, love life, love you, you will reverse back your aging very fast, in fact abundance will flow through you without your solicitation. Thats how wonderful creation is. Gratitude for being you

[@deviparmes6185]

Pp

[@kamrunnaher2834]

​@@deviparmes6185ল

[@allimimi]

Why are you watching then? Create your own page with your tips. Let her share for those interested.

[@janisfaye3043]

Lovely video but can’t wait for people to learn that the sun is NOT our enemy ☀️☀️ it’s the master healer🙏🏼 wakey wakey

[@beverlycadien4429]

I’ve heard this so many times before, “get enough sleep”. I’m ready to listen Parmeta. Thank you.

[@antoinette4729]

There is no reason to criticize this lady who is trying to help us. If you have nothing nice to sat, simply stop the video and find another one. It takes a lot to make these videos.

[@lesleyM84]

suuuper great hair cut, color and style, beautiful lady!!

[@masoomahashim5672]

Excellent and intelligent suggestions ❤thank you so much God bless you

[@mariaatienzarojas]

Smart and beautiful! I’m so glad I’ve found you.

[@ClaraSunshine]

Excellent and intelligent suggestions ❤ Parmita you are a bright consultant for ladies with great taste 🌺

[@jeanambrose7725]

Excellent advice Parmita .Thanku

[@aidorecognize]

Love your videos ♥️ and trying to apply it myself all your shared ideas..thanks

[@claricemoon9492]

Thank you for valuable information and advice 😊

[@bhagampadmavathi2218]

This is the best version of life that you guided. Thank you Parimita. Keep providing better ways for energetic beautiful life.

[@BlushwithmeParmita]

You're most welcome

[@truth-alwayswins]

Exercise…you nailed it, Parmita. Thank you. The serotonin boost alone! 😊Cannot beat a good sweat. Added benefit, your body stays energized for hours after a good workout, burning fat and calories:) Agree about the running-not great for your face or knees, either.

[@thelmathomas9399]

Yes, but exercise does not keep your skin looking young.

[@kasienkakaminska6915]

Great mood, nice movie, very cool, Good complexion, smart video with passion

[@kasienkakaminska6915]

Great video, nice Make up

[@kasienkakaminska6915]

😊🤩🤗🎬🥥💋✨💫🍀💎👀⭐️☁️☀️

[@VaishaliPatil-ur5wy]

Excellent information

[@BlushwithmeParmita]

Glad it was helpful!

[@annpringle8219]

Not just the face the neck also tells your age. The same thing you do for your face do the same for your neck and hands.

[@bonitabonita3431]

& body! Top of my head, to the souls of my feet🌸

[@kikik123kiki6]

Especially your hands

[@CarrieannStirton]

My top tip is!!! Self Confidence automatically gives you a more youthful look. So everyone learn to love yourself . Your only as old as you feel

[@neesee456]

As an LMT i love the Hands Part of this .... Brilliant 💯...and appreciate the tips 🙂

[@BrunetteNsiona]

Thank you for your advice

[@jackiemurray2265]

Parmita is a stunning looking woman, very natural and beautiful.

[@evetclarke2384]

Thanks for the good advice on sleeping. I'm going to try to get more sleep ❤

[@charusanghrajka548]

Luv ur videos..m doin facial yoga from ur videos since 2 months..i feel grt...myface seem uplifted too..n also started ur tapping vieos..u jus sooo gd.thanks a ton for ur tips!!!

[@firdoussheikh2054]

It's a wonderful video...thanks for it

[@OlaNikeOlawuyi]

Thank you. Your video is so educative and informative

[@BlushwithmeParmita]

Glad it was helpful! 😊

[@soninim]

You have got courses for everything! So impressive 👏

[@JordeeJordan]

Changing your hairstyle or color as well

[@darshanashinde5041]

Thanks, really transforming video. ❤

[@martinha439]

Parmita, thank you ☺ I stumbled on your channel today wow great tips. I'd like to hear your tips about eyes, I've noticed the perimenopause transition is making my eyes, itching and and dull. What can I do? I really want to sparkle them asap x

[@jessiepillay7680]

I can listen to you all day😊thanks so much

[@MissK-xi9zo]

Great tips❣️ ... Thank you for sharing 🙏💜

[@shardaghule4799]

Madam exercise, meditation and grooming are the only secrets to look younger. Your hairstyle is making you look younger.

[@VijetaH-cs5km]

Superbb ❤

[@g.e.2900]

Hi, I'm a new subscriber and already a fan of your videos! Great tips ❣️😊❤️❤️

[@detectiveshonburras1268]

Thus is so Awesome.... ...... Thank you.

[@lorettaalexander4056]

Thank you for sharing great tips

[@paulaartandmusic4412]

Exercise is very important to keep the face from falling, jowls , etc.

[@mariaelenacedeno5769]

Gracias infinitas y bendiciones para ti desde Venezuela querida Par

[@kidslanguage-g6e]

Jaggery is sugar too , same with grapes .

[@Annabelle_W-z5q]

Yes, A doctor once told me, be careful eating too many grapes and carrots! Full of sugar. The old standard is best. An APPLE a day !

[@sudarshanipeiris4211]

Thank you Parmitha❤

[@tonyvela5733]

Parmita Thanksgiving for you ❤ you are a generous and beautiful woman who has a good heart ❤ 😊 ❤

[@MP-qi2wi]

I like your Videos, rhank you so much for sharing this! The only thing that is very annoying is the background music, it's very distracting.

There are doctors who are NOT recommending "regular" use of sunscreen any more, there are new findings in the field of health, please check out on the internet, you will find videos explaining harms of regular use of sun block creams and even other creams that are made in laboratories.... I believe, it's always better to look younger by using natural remedies or taking natural precautions....

[@utamiindradewi7354]

Beautiful Paramitha❤

[@karenbonaparte5432]

Very interesting how you put it out there

[@slippers20]

This video was so useful, and the tips so common sense and doable

[@sabitarijal1944]

Thank you for all information. 😊😊

[@Radhe7911]

Thanks Parmita❤❤ My name is Paromita, I love your videos.

[@milagrosjosefinaguevaraval2087]

Hola Parmita como puedo escuchar el video en español

[@sangrevictoriaLiloc-uo1jn]

Thank you maam

[@jeevesjayaratnam6650]

Thanks❤..following from Srilanka

[@PatriciaHarris-rz5og]

How do u get high cheekbones yours look so good.

[@Outwiththeold1444]

Thanks

[@zyrianaarenee453]

How can u sleep if u live temp with others and they sleep all damn day and cook at 10 and 11pm and sleep at 4am to 2pm that day

[@tallisinwonderland4724]

You can’t, many of these KZbinrs don’t really understand about poor housing, no money and no resources, it’s not their wheelhouse

[@briieme]

I wear a facemask with has headphone built in, I listen to something that I can tune out the other noise while I sleep

[@chucalissa9231]

Whoa that's ruff" hope it gets better.i live with a bipolar person with anxiety disorder it's a living hell

[@basslover1345]

Hello, you are extremely beautiful. I was actually looking for some kind of silicone device, such as an invisible liner. I will try these exercises. Thank you

[@stephaniadirane]

Pls make a video of how to exfoliate and take care of the hands

[@geethamenaathil807]

Gratitude Pramita 😊

[@BlushwithmeParmita]

Thanks so much! Which thing did you find most helpful?

[@PatriciaHarris-rz5og]

How do I get rid of knuckle wrinkles n finger wrinkles I need help 😮😮😢😢

[@PatriciaHarris-rz5og]

Can you respond back thank you

[@AD-mb4qu]

Τι πανέμορφη γυναίκα ,με ομορφιά εξωτική και τέλεια χαρακτηριστικά 👍

[@kiabias]

Thank you💕

[@farahsaeed2186]

You look like jannet Jackson.

[@catalinaciuro9794]

Hola ,por favor graba tus videos en español,muchas gracias

[@lizdp]

Hay subtítulos disponibles bajo los ajustes del video ☺️

[@ophyveby1109]

please add subtitle indonesia language for your all video in youtube. i really wanna try and learn everything from u but i don't really understand for english

[@jaelpiotv1218]

happy birthday Rara you will have many many more birthdays to come love u mommy len

[@reetashamali6998]

Thank you

[@lovesongslover446]

How about honey?Can it be used daily?

[@girijasundarraj9174]

Superb 👏👏🎉

[@smitamishra9554]

Ur direction is awesome

[@dipalidandekar9493]

I would like to join 1 week challenge. How to connect you

[@chucalissa9231]

Awesome video 🌟🌟🌟🌟🌟

[@renuagarwal839]

Woww 🎉 you belong to aadivasi 🙏

[@Doreamon310]

Permita age53 she looksreally young

[@Nansigift]

Thx dear

[@veronicadiasabeysighe130]

Great ❤

[@capellihairextsny]

Please help me with the sleep thing that’s my hardest thing I go to bed early and I just lay there

[@sujatadhoke8675]

Excellent👏❤

[@BlushwithmeParmita]

Thank you.

[@luxetitan2673]

❤ Thank You ❤

[@henriettanamande5674]

I want to get the 21 day master yoga class please, how do i go about it?

[@BlushwithmeParmita]

Hi love to see you join the membership. Here’s my 21 day face yoga mastery course link. Please share your experience when you give it a shot. Stay consistent! 👏❤️

[@BlushwithmeParmita]

www.parmitakatkar.com/face-yoga-mastery

[@rishavroy2593]

Mam say something for men

[@Mizuu_kiiii]

Please make video on uneven eyes

[@lizalinzi1587]

I have same problem 😢when i take Photos i look ugly

[@sruthireddy1979]

I watched your videos regularly. This one is more like advertisement for your other programs and products.. can do better

[@joyap3261]

Where is the link?

[@brandy1147]

How old is she?

[@Ranimalhotra909]

53

[@anitaodiase8109]

You look 90% like Haley Berry

[@chimkandivloge1445]

Please malar adima 😢sulution .....

[@teresasmith2161]

Music is distracting

[@sumaiyyashaikh2311]

Plz.....Hindi language k liye kuch kijiye. ...I mean aap k videos ko hindi m daikhny k liye koi option dijiye

[@shaziyahassan7065]

Mam it is my request I am 35 I don't know how in near my lips thee is fat like little in my face I am worried I have lot tension how it away out please please reply me

[@BlushwithmeParmita]

Hi there, thank you for your message! I have a course on Lip Rejuvenation, see the link below. Additionally, I offer customized Face Yoga sessions if you are interested, I can connect you to one of my associates who can provide you with more information and answer any questions you may have. Email my team at [e-mail] Here's the link to the course: www.parmitakatkar.com/lip-rejuvenation-with-face-yoga. Don't hesitate to reach out!

[@swatipatil01]

In which city you are?

[@christineribone9351]

Parmita, did you get a face lift ? You're ageless! If I look like I've had a hard life, It's because I HAVE had a hard life.

[@comotelevu6958]

Uno reverse card on aging.

[@majanovak7700]

Exercise is stress for the body. You said not to stress and exercise almost every day?! And ,no, there's not good stress or the bad one. Stress is stress for your body.

[@littlenintendo3083]

Can I work one on one with you

[@moonchild650]

Where are you buying clothes, Parmita? You have very good taste.

[@tannilemon]

So much advertising in wvery tip. There should be some healthy Balance for that

[@joannshorter127]

You always share such wonderful guidance, but it'gets pretty annoying when you keep selling you programs over & over throughout the entire video. I've watched & learned from several of your KZbin videos, and they all have this same annoying problem. I'm sure you could make just one sales pitch during each of your videos & still make lots of money. I subscribe to you channel for the information, not the sales pitches.

[@chucalissa9231]

Agree

[@Motivation-nt1wt]

True

[@nhabinezabudara8797]

True

[@MichelleCampbell-rl4rl]

❤❤❤

[@trwritesnew]

👏👏👏👏

[@JayashreeShreedharan-dq9hi]

Age gracefully what is their if u age u got a privilege to live more be happy 😂

[@beybladeburstanimepoint6051]

👌

[@beatawojciechowska5125]

Jaggery is sugar....