10 TIPS FOR BACK PAIN || Tools and Tricks

[@LetsCookYall]

These are great tips Corinna! Smart to change up so many of the little things, like vacuuming and dusting, and smart to get what we call a "picker upper"! LOL! I could not agree more about the exercise, I think that applies to any part of the body that hurts you as you age. Stretching and strengthening, in the right way, slowly, is one of the very best things to do. I never knew that about a rocking chair, very cool! Awesome to share these useful tips with us! Have a wonderful and blessed day ---Stacy 😍💚

[@LifesLittleThingz]

Thank you Stacy! Yes, I am noticing through the exercise that my muscles are getting stronger. I call them torcher-sizes. LOL I was suprised about the rocking chair as well. Have a nice evening my friend!

[@vilmaa.cabrera]

Thank you for sharing this tips.

[@prettylillyd]

Awesome video and great tips 👍tfs

[@LifesLittleThingz]

Thanks!

[@joaniey.3129]

Thanks, Corinna. These tips are helpful!

[@LifesLittleThingz]

I'm glad you this helped you :-) Have an amazing day!

[@CatherinesPlates]

Every now and then I have back issues. Great tips.

[@LifesLittleThingz]

I'm sorry to hear that. Thank you!

[@magikalblackness4838]

Tfs 👍🏾👍🏾

[@myshellybuck]

Such great tips! I never knew this about a rocking chair. We don't even have one. 😪 Now I want a rocking chair. Great idea on the tray. On a side note, I still love love love your bedding. It looks so soft and cozy.

[@LifesLittleThingz]

Thanks my friend! I had no idea about the rocking chair either. Yup, now you need a rocking chair. Lol I love our bedding too. It's holding up really well. Have an awesome day!

[@kafy_A]

Thanks for these useful tips. Glad your back is healing well.😍😘

[@LifesLittleThingz]

It's a very slow process but it's nice to see progress. :-) Have a nice day!

[@heykristinapadgett]

I really enjoyed this video, I had some sever back pain during both of my pregnancies. This was so informative! Thank you for sharing!

[@LifesLittleThingz]

I'm sorry to hear that you have terrible back pain through your pregnancies. I'm so glad this helped you get some tips and little tricks. Have a nice day!

[@AnnieFarmerFarm]

So many awesome tips I will try!

[@LifesLittleThingz]

Thanks!

[@innocentkboateng]

*I normally have back pains because I don't sleep well these days, these tips will be so helpful and I'm going to try most of them especially sleeping with pillows underneath my legs....I do exercise quite often, thanks for sharing!*

[@LifesLittleThingz]

I'm sorry to hear that you suffer from a bad back. Yes, pillows under your legs or between your knees helps your back. Have a nice day!

[@kimsinspiredlife]

Excellent tips😀We have the gel packs and they are great to have for not only back but for any muscle that is stressed. Happy Wednesday ❣️❣️

[@LifesLittleThingz]

Yes, those gel packs are nice. Have a great week Kim!!

[@shellygbean7453]

Thank you for sharing these tips! Hopefully you will be back 100% soon!

[@LifesLittleThingz]

Thanks my friend. I'm getting there slowly but surely :-)

[@ArmstrongsEverydayVacay]

Great tips! Yoga has been helpful for a lot of my patients. Exercise, exercise, exercise! Couldn't stress it enough!

[@LifesLittleThingz]

I'm not at the point of doing Yoga yet, but I am doing exercises given to me by my doctor. But, yes, yoga is amazing. Have a nice day!! :-)

[@ArmstrongsEverydayVacay]

@@LifesLittleThingz You too!

[@JulienneCooksatHome]

i hope you continue to heal have a great day

[@LifesLittleThingz]

Thank you so much!! Have a nice day :-)

[@Laineyslife]

Morning. I am in the same boat as you. I had two slipped discs years ago that act up every so often. I do the same little tricks. And now I deal with neck issues. 🤦‍♀️.

[@LifesLittleThingz]

Good morning my friend!! I know you suffer from a bad neck but I didn't know you also suffer from a bad back. I'm sorry to hear that. It's hard living with pain. I hope your day is amazing like you :-)

[@ElizabethMagicalGarden]

Wow thanks for the info, great video 😍🍃

[@LifesLittleThingz]

Thanks so much!

[@MY4HAPPYFACES]

I have a backache all the time since I had a c section 14 yrs ago and some of these things I already do without even thinking about it (vacuum hoses and lufu in a stick) but some are new to me and I will give them a try (picker up stick). Thanks for sharing

[@LifesLittleThingz]

Oh wow, I'm sorry you deal with that. I didn't know a C Section could cause back injury. Yikes! I'm so glad this helped to give you some ideas to help ease your pain. You might want to look into a good chiropractor too. I hope your day is amazing!!

[@StaceyFlood]

Thank you for these tips. My honey suffers from back pain and this should help him!

[@LifesLittleThingz]

I'm sorry to hear that your husband suffers with a bad back. I hope some of these tips help relieve his discomfort. Have a nice evening Stacey!

[@StaceyFlood]

@@LifesLittleThingz thank you!😊

[@homespuntreasures1]

This was some great tips thank you so much for sharing them. You know both me and Freddie suffer with bad backs. I have that same grabber and you are right it is a life saver!! Great informative video!! :) HUGS! ~Dana~

[@LifesLittleThingz]

I'm sorry that you guys suffer with bad backs too. I'm glad you liked this :-) I'm always dropping things, so the grabber for me is a must. Lol Have an amazing day! Hugs!

[@Ktr731]

Great tips! I have that swifter. I have a similar grabber. I had folding one and it broke on me. So now I have a straight one. I never new chairs were at an angle until I sat in one after back surgery. I learned to put pillows behind my back but sometimes that was uncomfortable too. Back seats of cars have really bad angles. A tip my doctor gave me was to do shoulder shrugs but ask your first.

[@LifesLittleThingz]

Thanks Karen! I have the folding grabber but it's not very strong. It's amazing what you notice when you're hurt. I will definitely ask about the shoulder shrugs, thanks for telling me. Have an amazing day!!

[@DeeLovelyLife]

Awesome tips!

[@LifesLittleThingz]

Thanks!

[@LunaticDad]

Good morning my dear Hope all is well I will leave a like and continue watching Have a great day

[@knkdayinthelife3897]

I suffer from disk degeneration. I've already had one spinal surgery and need to have another. Nerve pain is the worst. I sleep with 4 pillows to support different parts of my neck and legs.🤩💕 kris

[@LifesLittleThingz]

I'm so sorry to hear that you suffer and live with pain. Great idea to sleep with all of those pillows. I hope they relieve some of your discomfort. Have a nice evening Kris!

[@MakingitMcgee]

HI CORINNA HOW IS YOUR BACK DOING?? FINE I HOPE ALL IS WELL... I HAVE BEEN HAVING BACK SPASMS ON AND OFF LATELY I DON'T KNOW WHY... TAKE CARE OF YOURSELF STAY BLESSED.. I AM GETTING READY TO START ORIENTATION ON FRIDAY FOR HONEY BAKED HAM MY SEASONAL JOB. PRAY FIR ME MY FEET HAS BEEN SWELLING THAT IS WHY I LEFT THE OTHER JOB AND IT WAS REALLY FAR.. HOPEFULLY STANDING WON'T BE AS BAD AS SITTING STAY BLESSED...

[@LifesLittleThingz]

Hello!! My back is healing but very slowly. You might want to go to a doctor or chiropractor before your back gets worse. I will be praying for you and that the swelling goes away. Have a nice day my sweet friend!! xo

[@zeno476]

i have back pain my friend, thanks for the tips, i have a rocking chair in the basement, i have packs too

[@LifesLittleThingz]

I'm sorry to hear that you suffer from back pain. That's great that you have a rocking chair and gel packs. I hope you have a nice day!

[@zeno476]

@@LifesLittleThingz yes, thanks for the tips

[@JenniferMcBride]

this was great sweetie I hope you have a great week hugs Iv been busy

[@LifesLittleThingz]

Thanks!! Hugs!

[@Pixiesantics]

I sleep on my sides. I wonder if putting a pillow under my knees would hrlp

[@LifesLittleThingz]

I bet it would help tremendously. I've heard that putting a pillow between your knees while sleeping is really good for your back. Have an amazing day!