10 Tips for Better Sleep: Sleep all Night!

  Рет қаралды 447

Jamie in January

Jamie in January

Күн бұрын

Пікірлер: 5
@PamSolomon-sx1zl
@PamSolomon-sx1zl 4 ай бұрын
I’m going to try the quiet noise ❤
@KM-wv2og
@KM-wv2og 4 ай бұрын
I'm chain watching your videos as you are one of the most trustworthy honest and approachable people I have found on this subject and I hope that you can share a link with me where you might be able to tell me about the benefits to your complexion or dark circles under your eyes or any of those things. Maybe you will mention it in this video so let's see❤
@Jamieinjanuary
@Jamieinjanuary 3 ай бұрын
Thank you! I appreciate your comment 🙏
@laurakivlahan9111
@laurakivlahan9111 4 ай бұрын
I worked 7p to 730a for 12 years. I never got used to sleeping during the day..they phased out Nursing because if a merge. Now starting over, 2 to 10pm. Trying to readjust. Going to try your sleep videos. Thank you Jaimie❤
@Jamieinjanuary
@Jamieinjanuary 3 ай бұрын
Thank you!
Can you change your sleep schedule?
4:38
TED-Ed
Рет қаралды 1,9 МЛН
小丑家的感情危机!#小丑#天使#家庭
00:15
家庭搞笑日记
Рет қаралды 34 МЛН
Human vs Jet Engine
00:19
MrBeast
Рет қаралды 108 МЛН
Brain Energy, Mitochondria, and Mental Health with Dr. Chris Palmer
48:11
Cognitive Bypassing: How to Get Out of Your Head | Being Well Podcast
1:05:54
10 things You Can Do To Help With Your Sleep Right NOW  | Michael Breus
55:55
Everything You Know About Sleep Is Wrong
10:34
The Infographics Show
Рет қаралды 2,8 МЛН
When a Narcissist Can't Control You, They Try These 3 Tricks
57:35
Dr. K talks Meaning, Purpose, and Motivation | BASED Stream
2:57:18
HealthyGamerGG
Рет қаралды 553 М.
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
7:41
Therapy in a Nutshell
Рет қаралды 1,6 МЛН
How to end the downward spiral of negative thoughts
29:51
Dr. Scott Eilers
Рет қаралды 145 М.
My Evidence-Based Sleep Routine
13:24
Ali Abdaal
Рет қаралды 1,4 МЛН