10 TIPS FOR THICK & CREAMY SMOOTHIE BOWLS

Here are our 10 Tips for THICK & CREAMY Smoothie bowls!
#twincoasttuesday
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LOTS OF LOVE,
ASH & TAY
#smoothie #smoothiebowl #twincoast #healthy #recipes

[@TWINCOAST]

make sure to hit subscribe and turn on post notifications! LOVE YA 💜 Ash and Tay

[@MayA-xw8sz]

First !

[@Didula_Hansaka]

Love u two ❤️❤️❤️

[@mariajoy8792]

I love u guys and ur smoothies! could u do a blindfolded picking smoothie ingredient? lol, I know u won't see this but it would make my WORLD!

[@laddybirde5150]

I love you too😊❤️

[@kayleelahman8258]

love ya too

[@elizor4099]

Timestamps ☁️✨🌱 0:23 tip1. Use frozen fruits 0:42 tip2. Use less liquid 1:15 tip3. Use creamy fruits (bananas, mangoes, peaches) 1:54 tip4. Don’t use ice 2:20 tip5. Use a tamper 3:26 tip6. Add creamy (yogurt, protein powder) 3:50 tip7. Add liquid first 4:16 tip8. Blend the smoothie right away 5:13 tip9. Blender 6:19 tip10. Be patient

[@kateehigia]

Tyy

[@FULI2DMAX]

Tyssmmm

[@citygirl713]

You're awesome... I was hoping there'd be this person in the comments 😃👏🏽

[@Freedom-nu1ch]

What speed do you use on the blender?

[@merida6878]

Ty :)

[@sabcayen9814]

I love how they showed and talked about how they have failed several times before. I lot of people seem to think that their videos are fake because the smoothies look so good, but its just that Ash and Tay are experienced and actually know how to make thick smoothies.

[@francescagolden1061]

how can someone fake a smoothie? ppl are weird lol

[@roastedxboba1294]

@@francescagolden1061 buy it from a store

[@iielephvnt6125]

@@roastedxboba1294 it would be SOOO impossible to find smoothies that good (Not that I have found any)

[@69daygrind]

No one thought that💀

[@Rhinemann]

@@roastedxboba1294 or just use a recipe different from the presented one.

[@imawakemymindisalive13]

Excited! Just got braces so smoothies will be a must have for me!

[@justarandomcatwithaphone6652]

Congratulations 😁

[@hanacatten2569]

Congrats

[@uhval5312]

I get my braces next week!! Any tips?

[@justarandomcatwithaphone6652]

@@uhval5312 Sorry I will get mine next month

[@imawakemymindisalive13]

@@uhval5312 had them before; DINT EAT CARAMEL POPCORN I BROKE A BRACKET OFF , it will hurt when you first get them on and when you get them tightened, please eat soft foods, wax is great because the metal tears up the inside of your mouth but then the wax gets stuck and you end up swallowing it, stay away from chewy foods (because they never get out of your braces) especially gum, but gummies and caramel are fine if your careful. Hard and crunchy foods can break your brackets so be careful, do a good job brushing, flossing, mouthwash, and the little brush to clean the part underneath the wire. Braces are really hard to clean so you need to be extra thorough! (Y did I forget how to spell that), brush your teeth after every meal if possible, this is just because otherwise your teeth look gross and also it will be harder to clean later. Also the putting the braces on procedure may hurt, for me it felt like the inside of my cheek was being stabbed, and it took a decent while but you will have to suffer through it. Maybe eat some ice cream afterwards? Your teeth will get sore so ice cream is one of the best things to eat (or smoothies). I got my braces on Wednesday (it’s Friday for me idk about you) and my teeth/ gums are STILL sore, so good foods to eat are: oatmeal, soups, smoothies, ice cream, yogurt, pasta (not al dente- it can be painful, and try to stay away from chunkier sauces) these are my tips and knowing me ofc they are almost all food related. These will vary depending on how long your braces will be on and if it’s the first or second stage of braces (or if you are only doing one total stage). Good luck!

[@Maariyahuddin]

Everyone in live chat spamming Me just chilling in comments

[@nikitesic]

are you ladies able to show up the step-by-step process on how to make the smoothie thick? can you show us the speeds you start with, the speeds you use as you move along in the smoothie bowl-making process? I think that would be a huge help!

[@madelingarcia7020]

omg that’s what im looking for tok i never know what speed they use first and how long because i have a vitamix and i’m just using random speed going by what i see inside the blender..

[@greenfly1807]

hey reply to this comment if you still wanna know because ill spend time to respond if yes

[@sneakyflea2344]

They start with speed 1 and then they go to 4-5! Hope that helps!

[@eyeamwema]

jump quickly from 1 to 10 (on a vitamix). using speed 10 will ensure you’re not destroying your blender as it fully activated the temperature protections and revs the fan up all the way

[@carrieharris9470]

You ladies are so great and very informative. You also keep it real by coming out and being honest and admitting you did not start out with perfect smoothie bowls and smoothies. Your video was very helpful to me basically giving me the confidence to make better smoothie bowls. Thanks, ladies, you are great.

[@Tamara939]

I’ve tried making smoothie bowls using only berries and adding too much liquid and I’ve always wondered what I’m doing wrong. This helped a lot I’ve started using mangos, peaches, and banana and it’s getting so creamy now.

[@krysttasicvegan4970]

I love thick smoothie bowls! Thanks for sharing ladies 😍

[@juliamoto7236]

I’ve been trying to make thick smoothie bowls like your and I’ve never been able to get the perfect consistency and this video is perfect! Thank you!

[@tarakamalakantha]

this video was so helpful! thank you ash and tay!

[@juleswick]

I just came across your channel (literally 3 days ago) and After watching several of your videos I decided to give this whole smoothie bowl a go! I have a Ninja blender that came with 3 different size blender containers so you can choose the size that suits your needs. So far I’ve made smoothie bowls in the large and medium containers using all your best tips for getting a smooth, creamy, ultra thick texture…AND, I was pleasantly surprised that everything you have shared WORKS PERFECTLY AND DELIVERED ON THE PROMISE OF A REALLY REALLY THICK BOWL! I’ve always relied on tons of ice and fresh fruit and never understood why my smoothies weren’t turning out right. Thank you for sharing such great tips that actually work!! My blender gets the job done but like you said it just requires more time and patience (and a lot of turning the machine off and on) to achieve the perfect result. Regardless of how long it takes, it WORKS the way y’all say it will which is awesome!! Thanks again for sharing such great tips!!! Cheers! ✌🏻♥️

[@espanol-ingles-francesclas1185]

You are like a gift from life!!! Just what I needed to know!!! THANK YOU!!! I love your smoothies!!!

[@ManLyrical]

The recipe you showed that was perfect for thick smoothie bowls was so helpful!

[@WendyRodriguez-rg3id]

Wow! Thank you guys! You really helped me out a looooootttt! Thanks to you guys, now I have gray smothie bowls! ❤️

[@bibidavis7829]

Thank you , y’all are so sweet. Great tips!

[@marrionc2458]

I've only just found you guys and LOVE all your content 👌I've just ordered my Blue spirilina and can't wait to try out - great recipes (and great tip re freezing the nut milks👍👍)

[@judy22dc]

I love how you guys make your smoothie bowls

[@minu.h]

Your tips work perfectly! I really like ice cream, so the thick consistency is just awesome. I got an old blender, which still works very well, but I never thought to put the liquid in first, it came out so much better than before and I even got a swirl 😂

[@SunshinePlayz28]

Same! Mine was sooo thick!

[@MyYoutubeAccount853]

Thank you ladies. 🍃

[@loveibiza1969]

Thank you for these 10 Tips ! You two gals are my inspiration & love all your recipes. I'd love to get a nice Vitamix blender but am using the Bullet. Thanks again.

[@paulabhatt8211]

Beautiful and healthy I will be making these for sure thank you 😊 🌸🌸🌸🌸

[@kristyleavitt8007]

Thanks for the tips! I’m going to try these! 🥰

[@meganehilton]

Awesome thank you! Love this. 😊

[@emmasuha930]

I came to look for a recipe since I wanted to make a smoothie, and then I saw you guys uploaded, when I tell you I’ve never clicked faster in my life-

[@SherieVu]

Thank you for such an informative video on how to make an awesome smoothie 🥑🍍🫐🍋🥭🍓🍊🍑🥥🍌

[@glurak2195]

Thanks for this video, these tips really helped me out :)

[@wolf949]

When I got the ingredients for the first time I used the recipe on the bag and it said to add ice so this video helped a lot thank you.

[@catsnbunnies2024]

This is a PERFECT video for me!!!!! So helpful!! 😅😍

[@TheIronicles]

Thank you guys, I got this right with my first try !

[@ruthnkrumah3061]

Great advice you guys are awesome!

[@seham8968]

Can yall but the caption on bc I have hearing issues and i love watching your videos lol 😆

[@dominika1442]

I got obsessed with smoothie bowls 😍🤩😋

[@avaharper9029]

Mmmm looks really good in the morning im going to make my first smoothie bowl im going use strawberries and bannanas hope it works btw love ur vids

[@cakeblockzkitchen]

They turn out amazing :)

[@bs-interesting7992]

Thank you so much I just watched the video and made a perfect smoothie bowl (creamy and super thick).

[@user-mh4ey4bk2p]

OMG🎉 your video improved my smoothie so much ❤❤❤

[@gtdynemusiq]

Thanks for the info. I'm not making smoothie bowls but I will use these tips for sure

[@RaisaSedykh1]

This vid will be great! Love your vids so this def will help me to make these smoothie bowls! 😄🌈💖

[@italianboydatslaughtersfru7277]

so yum

[@guillesanguz2658]

Muchas gracias ☺️ excelente video! Saludos desde México 🇲🇽

[@coffyskitchen]

Thank you for the tips!

[@elizabethmorrissey621]

Thank for your tips. Ninja blender works great for me.

[@mxntxmochi4211]

Oh my gosh I should be getting to watch these awesome videos everyday I wanna learn how to make smoothies 😊😊😊

[@eatswspoon]

Love this video

[@CowboyCookhouse]

Thank you, this helped alot! 🙏

[@shinaevans1549]

Thanks girl!

[@j.j.jamison4593]

1st time viewing - thank you. Just got some BigTrain vanilla smoothie "base" and working on getting a healthy smoothie. I do have a vitamix - working towards a creamy smoothie!

[@mitchell_with_the_boiss2264]

I appreciate so much for this

[@geordonimckoy3166]

THIS GREAT .... THANK YOU!!

[@kayleelahman8258]

Woah yummy!

[@weaverfamily6506]

Loved the video!! These are all of the people who think Twin Coast and Nicole Renard should collab!!! 👇👇👇

[@MIllebobbybrown-si8qu]

thank you so much

[@Sun-vq4hc]

I’m glad I have the same blender as them

[@tanni374]

Brand name please, I don't see any info about this blender anywhere, probably top secret🙄

[@samlikesasmr]

I didn't have enough money for a vitamix:( but I did get a big nutibullet (that comes with a tamper 😁😁)and It works very well so I can't wait to make your great recipes 😊

[@marramamba7629]

I find that avocado fruit makes a very creamy smoothie/blend. Nice video and am definitely going to make a smoothie bowl.

[@senzelongema4022]

Thanks for this tip. I tried it and it works. Can't even taste the avocado

[@susannahfox7188]

I've been adding roasted cauliflower, and I also start with a base of about 6 ounces of kale. I also use fresh coconut water for the fluid - not too much, as they say. Then the frozen fruits on top. You do not taste the kale or cauliflower, but it sure does make the smoothie very thick and creamy - and it's even healthier. I also use some stevia for sweetening. You could call this a "thickie." And of course, a lot of people are now using beans to thicken their smoothies into ice cream. I even use potatoes as well.

[@MayA-xw8sz]

You guys made me love smoothies !

[@shrithajupudi8665]

orange crush smoothie bowl tutorial pls

[@maddyc2412]

Blended avocado makes smoothies lovely and thick

[@madisynbabb]

lol that's funny cause I made a smoothie bowl today that I thought was way thicker than it actually was

[@asmamo8310]

THANK YOUUU VEWYYY MUCH C:

[@SadStarStudiosCoolBoss]

2:35 you can also use a muddler (I think that’s how you say it it’s the wood stick used to ground spices and tea leaves)

[@Music-ch7tm]

Thanks

[@shahistabanu5136]

Oh my god thank you ❤ so so much this video helped so much 😘✌❤❤❤

[@ashlienicole3627]

What settings do you use on the Vitamix? I have a Vitamix but the texture isn’t quite right. I’ve tried on high, also started at 1 then went up to 4-5.

[@TG-ir1kk]

Yum

[@hqnrix]

i use a hand held blender and it really works!!! trust me! if you have one its the same as the black stick… :) hope this helps xxxx

[@user-wt5lj9ws9u]

I didn’t even know that smoothie bowls existed until I saw one of your TikToks! I WAS SO DELIGHTED WHEN I MADE A THICK SMOOTHIE AND THEY WERE SO DELICIOUS!!!!!

[@CoasterCrazyy]

you didnt know smoothies existed before this video? thats awful

[@user-wt5lj9ws9u]

@@CoasterCrazyy no 😭😭😭I didn’t know smoothie BOWLS were a thing😭😭😭

[@CoasterCrazyy]

@@user-wt5lj9ws9u but its the same thing, its only the title you're getting attached too. 😆

[@kittlee3704]

How did you get the purple color in the smoothie shown before the video starts?

[@Nickimaraj2009]

Thxxx

[@Callmylawyerr]

@TWINCOAST would the ninja creami ice cream smoothie bowl feature would be a good investment or do i just stick to a blender ?

[@nickvava3202]

You guys should do a video with all your recipes

[@faithb8723]

Nice job ladies! I'm on Keto and don't eat much fruit. Have any recipes with only veggies? Or with peanut butter? Just bought the Ninja Smoothie bowl combo. Thanks!

[@olivia-hb5mp]

Didn’t look your channel up but...l but I am not disappointed 🤩

[@micky-_-]

Im going to make a plum smoothie bowl today

[@bridgettharding9585]

What protein powder do you suggest and how much at a time.

[@j_clark9741]

What protein powder do you use??? PLEASE answer ♥️😘

[@Kris_078]

What blender do you guys use?

[@taniaflores1804]

Gracias por los tips. Encontré su canal la semana pasada, he tratado dos veces y todavía estoy en la estapa "gross looking" (at least they taste good) hahhaha pero en definitiva pondré en práctica sus consejos until I a get a creamy looking smoothie bowl 😎😋 Sending you guys lots of love from Panamá 🥰🇵🇦

[@jessicata7385]

Hey guys. Thanks for sharing all the useful tips! Just wondering if I wanna make these smoothies in a big batch, like to sell in shop, what sorta of mixer or blender that I could use? Thanks in advance

[@robinmarley9837]

All your smoothies look scrumptious , how are they calorie wise😊

[@briana6213]

Can we use the Tamper in any kind of blender or a specific kind of blender?

[@japjit7133]

What about the ninja blender? there are just so many modes on it like a smoothie, ice cream, snow cone, puree, etc.

[@lilianabohren9179]

love this video :) Also, I have a question: I just recently got a new vitamix blender (YAY!), but whenever I make smoothie bowls in it, it smells like it is burning, and the scent is pretty potent. I read a few things online saying that with a few more uses the smell should go away. What do you guys think? Any suggestions or thoughts? Thanks

[@prettybrownskinindiangirl3859]

Mostly when it smells like that it’s because stress on the motor and the blades may be dull this is why its smell like this

[@tropicalacai]

Hi, what a cool video. Açai really is an incredible fruit with a sensational flavor 💜🏝

[@llamaajose]

Super helpful tips! I just have one question... Do you guys think smoothie bowls can be done on a business profitable business level? Like I guess is kind of time consuming... let me know what u guys think ✌🏼☺️

[@carinecampier]

There was a place in my neighborhood that tried doing so. First, my neighborhood wasn’t health oriented so passers-by would very seldom enter the shop. Second, the shop itself looked dull, no personality, no soul : I went in but did not feel like staying. Third, I would say the main problem (beside the facts above mentioned) was the price range of the products, I guess they got their fruit from a quite expensive provider to begin with. To be honest I don’t think the time you need to make a smoothie is the most important problem here. Good luck to you if you try anyway!

[@brianhampton3607]

Can you freeze these as a meal prep?

[@lunakat2755]

A reeeeaaaaalllly good blender (and a bit more pricey) is a must in order to do this properly. Which now I want to go buy one 🤣

[@kiarabutler498]

CAN YOU TRY THE TOAST ONE BLENDER

[@botterboy9367]

can we keep the smoothie bowls base into a freezer to keep?

[@neve1069]

What protein powder do you use? 🤍

[@marleyweiralt]

any recommendations for mango substitutes? im allergic to mango and coconut

[@ritalawson7020]

Can you add a spoonful of houmas dip for protein plain houmas that is

[@itspiper4651]

Omg hi!

[@hannahv7008]

Thancks for the tips. I didn't know why people use almosr every time bananas because the tatse is strong. Now I undersand.

[@jenahmohamd9267]

Almost to 200k

[@TWINCOAST]

getting SO CLOSE :)

[@paigeproulx5614]

Is All of your Items in your online store that are sold out coming back or are they done?

[@mal.jsutube2829]

Can you use a ninja blender and can you use regular milk

[@tdolce1360]

for the creamy fruits do they need to be frosen

[@shelbyshaw4851]

Can I freeze them???? And can I use apple juice instead of milk

[@Freedom-nu1ch]

What speed do you use on the blender?