10 Tips From Royal Marines Commando For Military Basic Training

Ex Royal Marine, Sam Logan shares 10 tips to prepare for recruit training. Whether you're joining the Royal Marines, Royal Navy, Royal Air Force or Amy. These tips should help you better prepare for life in the military. As a Royal Marine, I understand what it takes to get through training, but I don't believe just surviving through training should be our mindset. Our mindset should be to excel, in everything we do. what steps can you take to ensure that you are giving yourself the best opportunity to get into the military?
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[@jesuschrist207]

Leaving for the new 36 week basic training regime start of July and of all the videos I’ve watched this is one of the most useful, sound mate 👍

[@CompleteCommando]

Smash it mate keep me updated bro

[@williamspence1246]

How'd you get on mate? I'm starting this feb

[@Will-zq5gn]

I know its a huge difference but using these to help prep for the army. Your channel is great.

[@CompleteCommando]

Thank you Will mate, appreciate that. Hope your prep goes well mate.

[@shmached]

Cant join the marines as they binned me off for having bad acne on my back, but I'm in the process of joining the paras at the moment which wasnt my first choice but it's still a solid corps. I failed my first attempt at prac 2 months ago and I cannot agree any more on the sprinting point. I'm fine with long distance and I enjoy going for 8 mile runs etc but I pretty much completely neglected sprinting and I paid for it badly. The first day of prac is a 4 mile run which has 5-10 minute sprint sessions every mile or so and they really made my life hell. I was so sore by the second day and failed to get my 2km run time which I'd already passed at the assessment centre to get on to prac. And on the third day we got a bollocking for being late to water parade, which resulted in a 15 minute sprint session up a gnarly hill as a warm up for our warm up lap of the steeple chase. Again I ended up failing this moslty due to the fact that the sprints were trashing my legs because I hadn't trained for them. Anyone joining the paras or the marines. Find the biggest fucking hill in your county. Sprint up it until you cannot stand and repeat. It will pay off, trust me.

[@CompleteCommando]

100% mate! Great advice for the lads! Sorry about your setbacks but they will give you the determination to succeed next attempt which I have no doubt you'll do!!

[@shmached]

@@CompleteCommando oh yeah absolutely! I've been more motivated to train harder than ever these past few weeks and I've been seeing massive improvements. No point crying over spilt milk, I've been given a second opportunity and I've got the experience to smash it this time round!

[@CompleteCommando]

@@shmached Great attitude that mate love it! You'll be a good Para! Lot of respect between us, mixed with a lot of mocking haha

[@shmached]

@@CompleteCommando well I'll always have a bit of a soft spot for the marines as it's what I really wanted to do for a long time but it just didnt go my way unfortunately. Hopefully I'll have a solid career either way 👍🏻

[@CompleteCommando]

@@shmached defo mate. I had a mate in the Marines who was a Para before tbf.

[@puilingover4387]

Great video keep good work

[@CompleteCommando]

Thanks, will do! cheers mate

[@dylanscales5933]

I want to join the Royal Marines in 2 years these videos are really good especially the phys one

[@CompleteCommando]

thanks mate

[@jxckedgell3821]

Cheers mate

[@CompleteCommando]

no probs

[@harryhughes3974]

Any recommendations on shoes to bring down, currently waiting on basic/ rop start date. Only have ultra boosts atm but going to head to running shop for insoles new shoes, socks etc

[@jackreece2504]

Lovely

[@CompleteCommando]

cheers mate

[@aaronkirwan6108]

Hey I don’t know if you’ll see this but I’m just wondering how do small lads get on? I’m 5,5 and worried it’ll bring me down. I’m also to light in 56kg maybe less even and training while eating a lot is quiet difficult.

[@CompleteCommando]

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[@bobdoyle4058]

Hi Sam id really appreciate a reply. I’m at the stage of my pjft for the Royal Marines. I am full prepared on the running aspect and the pull ups. I am heavily struggling with the press ups and sit ups as I can just about reach the minimum requirements. Anything back would be great!

[@CompleteCommando]

Hi mate I'll do a video on it for you bud

[@bobdoyle4058]

Sam Logan Fitness thank you mate I really appreciate it!

[@CompleteCommando]

@@bobdoyle4058 no worries mate

[@jack.bailey7575]

Great video, before going to training would you say starting to run with weight is a good/bad idea?

[@CompleteCommando]

Yes but gradually build it up and don't go OTT

[@jackreece2504]

Do shin splints flare up on some recruits during training? If so how to deal with them?

[@CompleteCommando]

Yes mate quite a lot of lads have this issue. Really important that you work on shin and calf mobility. Learn how to massage shins with a hard dog ball/lacrosse ball. Good video by a physio called Kelly Starett on Shin Splints.

[@keshrekeshre4372]

Can international people join the royal marines

[@arvindrawat2269]

How injuries are deal in RT any adive late

[@CompleteCommando]

Hi mate, you get put in Hunter until you recover and can attack the training again.

[@sheepdogmindsetpodcast9692]

I know this is focused towards Royal Marines training - but it's fantastic advice for any civilian who is trying to improve themselves physically and mentally (and maybe training a martial art - which seems to be the closest thing a civilian has to military training). From what I've seen in the business world - there are a lot of things that seem to come from the military world (and maybe vice versa) so it's worth paying attention to the people who help protect our freedoms. Maybe it's because of the amphibious element but I've always seen the Royal Marines as a great standard to benchmark against. Thanks for the upload 🙏🏼

[@CompleteCommando]

Ah fantastic feedback mate thank you very much!! Yes fighting and Military are very similar, thats why I do a lot of boxing!

[@curryhurry6523]

Have my ROP in less than three weeks shitting it

[@CompleteCommando]

Train hard for 2 weeks then chill mate. You'll be sound.

[@user-pd3si6uo2t]

You on 28th of september mate?

[@GG-tf3tr]

Keep your gob shut and your ears open always helps