Final Advice Before Military Recruit Training

Interested in joining The Royal Marines?
Complete Commando is a running and bodyweight focused programme consisting of 6 workouts a week, specifically designed to help you achieve the required fitness levels for the PJFT, ROP tests and Recruit training.
You will also enter the Facebook community of budding Royal Marines.
Message me on instagram or Facebook for more details.
Get Fit For The Royal Marines Fitness Programme:
www.completecommando.com/page...
Experienced Royal Marines Commando Sam Logan gives final tips for recruits joining Royal Marines and Military training. Are you fully prepared for Military basic training? Have you got everything in place to be a successful recruit? This video will act as a final check list for all military recruits regardless of the military serivce you're going into.

[@willfowler6276]

Hi there, the programmes still active right? Ik might be a dumb question

[@CompleteCommando]

Yes mate still available 👍

[@willfowler6276]

@@CompleteCommando ok great, I just pinged u message on Instagram just to let you know in case you don’t see it

[@leoncooper9688]

Great video lad

[@duncanemery6264]

Stick with it lads ya know ya want it

[@baydenhooper7842]

Thanks again for another brilliant video :)

[@CompleteCommando]

Cheers mate

[@tomallan3656]

Brilliant video mate!

[@CompleteCommando]

Thanks mate

[@jordansuleyman2841]

Great videos mate keep them up! as soon as im able to start running again, ill defo be purchasing your plan.

[@CompleteCommando]

Thanks Jordan mate! Hope you get sorted soon mate! Class be good to have you on the programme.

[@jakebeesley3509]

This was a great video, they are definitely worth you sticking to making my as soon you will build up a bigger following!!!!

[@CompleteCommando]

Thanks Jake mate!!

[@battleborngaming9180]

great video! resonated with me alot as I stack shelfs as a part time job and I'm wanting to join the marines. I'm motivated to get out of there pushing myself harder which I feel will help me through training.

[@CompleteCommando]

Class mate!! 100% go for it mate! You'll never ever regret it. My bro stacked shelf's in tesco, now he's been in the Navy for 16 years and flying as a P.T.I 👍

[@trollerblade2595]

Excellent video! Really appreciate it

[@CompleteCommando]

thanks mate

[@Mattyg08]

Thankyou

[@CompleteCommando]

No problem my bro

[@fw.Kamali]

Are you active service mate? Great video as always man👍

[@CompleteCommando]

Not full time anymore.

[@Willdostyles]

Cheers Sam (Y)

[@adamabed9636]

Great video, keep it up ! does the programme cover anybody that wants to join the RMR ?

[@CompleteCommando]

Thanks mate! Yes it does

[@joegee4768]

Hey Sam, I'm aspiring to be a Royal Marine and was just if me being colourblind would affect me joining? Cheers for the videos as well they're very helpful.

[@CompleteCommando]

Hi mate yer it would affect you joining mate. How bad is it

[@joegee4768]

It's not that bad really, I hardly ever struggle with colours when I'm labelling them individually it's just them Ishihara tests with the numbers and dots that I struggle with. Do you reckon I should just see what my AFCO says?

[@alexclarke5497]

Hey mate, i broke my 5th metatarsal in my foot a few weeks ago. its healing pretty fast and well but i was wondering if i could start the program with just the body weight work then gradually introduce running when im ready?

[@CompleteCommando]

Hey mate yer that's sound mate. We have a few lads just following the bodyweight work and a few just following the running. ,👍

[@deadlystalker7483]

hey man. so im 15 going 16 this year and id like to get ready in the best way to join. I'm trying to find proper ways to exercise at home, but due to school and personal life, sometimes I cant always exercise. I've tried drawing timetables for workouts and I'm trying my best to do them, but I find myself falling short. I've always always wanted to wear the green beret. i want to ear it. its the thing i want, but to get there i dont know. so i figured asking someone whos been is the best way to find what to do. any advise?

[@CompleteCommando]

Hey mate, best thing to do it start by making manageable workouts that you know you can achieve and gradually building the amount you do and the severity of what you do. For example week 1 you may do: 3 days: 5 rounds of: 5 press ups 10 sit ups 15 squats In week two: 5 rounds of: 10 press ups 15 sit ups 20 squats Etc… And just keep building like that rather than trying to do loads of workouts that you can’t achieve or fit in yet.

[@deadlystalker7483]

@@CompleteCommando thank you so much. ive been struggling with the marine style pushups so I think this would help.

[@martinsowerby8074]

Hi Sam, my lad wants to do the £9.99 per month programme if thats cool ? How does he sign up mate

[@CompleteCommando]

Hi mate thanks for message. The link is in the description mate! 👍

[@osianreesjones6376]

8 months? i thought the training lasted 32 weeks?

[@CompleteCommando]

How many weeks is 8 months?

[@osianreesjones6376]

@@CompleteCommandoI was not wearing my thinking cap yesterday, thanks

[@CompleteCommando]

@@osianreesjones6376 haha no worries