100 Lyrical Dance Moves | Lyrical-Modern, Lyrical-Contemporary, Beginner Dance

[@prettygoatleia390]

I'm a self-taught dancer and liturgical minister, and leading a small dance group(small for now!) at my church and these are beautiful. thank you deja!!!!

[@lilbrowngirlwithlocs4038]

Thank you from the bottom of my little dancer heart.💜

[@unicekeepgoing]

Possible moves for my choreo ♡; 0:43 | reverse slide 1:06 | head lean back lunge 1:10 | envelope 1:13 | battemant look away 1:20 | low flex foot ronde de jambe 1:59 | kneeling 2:14 | floor jump

[@rosyfavalin]

Love it! It's help me a lot 💜 Possible moves for my dance choreo: 0:04 pas de chat 0:12 renverse 0:34 lay back 1:06 head lead to back lunge 1:10 envelope 1:13 battement look away 1:20 low flex foot ronde de jambe 1:23 roll in place 1:37 ballet inspired lunge 2:13 floor jump 2:57 high body wave 3:18 single arm back reach 4:53 jazzy steps 4:58 overhead pas de bouree 5:05 chasse 5:22 flick 5:28 attitude turn back 6:11 zig zag arms 6:57 hairography 😂

[@ericurt]

My favorite moves: 1. Reinverse 0:13 2. Lay back 0:35 3. Reverse slide 0:42 4. Double leg lunge 0:52 5. Battlement look away 1:13 6. Low flex for Ronde de jambe 1:20 7. Bent leg attempt 1:48 8. Floor jump 2:13 9. Roll up 2:26 10. Single arm back reach 3:18 11. Body wave to backwards slide 3:28 ⭐ 12. Overhead pas de bouree 4:58 13. Flick 5:22 14. Single arm reach 5:38

[@ll_cat]

Thankssss ❤❤❤❤❤

[@MinjixTea]

These are all the chapters ❤❤❤ Hope this helps!! :) 😅😊 0:03 Jumps 0:29 Backbends 0:47 Bend, Turn, Pose 3:00 Drama 2:12 Rock and Roll 4:47 Leg Work 5:38 Arm Work

[@toshiwaki1993]

these help so much when im stuck on choreography, thank you!

[@starshine1946]

Possible moves for my choreo 0:28 jump/w leg split 0:31 back circle 0:35 lay back 0:43 reverse slide 1:07 head lead to back lunge 01:09 envelope 02:02 clasp to split

[@avarain7196]

thank you so much i have to choreograph a dance for my team and this is so helpful!!! ❤

[@dancedeja]

This sounds like so much fun, congratulations! Also, thank you for checking out this channel. Wishing you the best!

[@sippypoos]

Don't mind this this is for me 1. battlement look away 1:13 (walk to the side here with arms cupped iykwim) 2. saute front 0:21 FLOORWORK BEGINS HERE 3. reverse slide 0:42 4. floor roll 2:16 (dont stand up on this one like the video shows lol) 5. floor arch work 0:38 6. penche to slide 1:15 7. floor scoot 2:09 (transition to a plank) 8. floor roll 2:19 (again) 9. floor rocking 2:28 (transition to a plank and then turn into a chicken nugget iykwim) END OF FLOORWORK 10. roll up 2:26 11. low flex foot ronde de jambe 1:19

[@quinnrogersdsc]

Ideas for choreo

[@kristinhawkins7414]

I love this! Refreshing my mind as I'm choreographing and teaching a few lyrical classes this year🥰🤣💕💕

[@amystrickland7162]

Incredibly helpful for coming up with a wide variety of moves for a big dramatic ensemble moment in a musical. I am not a dancer but I feel like I can show this to my students and get the look I want for the moment.

[@hugeclockowner7949]

fav !!! lay back 0:37 reverse slide 0:43 envelope 1:10 pencil turn 0:51 1:05 head lean back to lunge low flex. foot ronde de jambe 1:22 turn in place 1:25 3:22 single arm back reach jazzy steps 4:55 5:00 overhead pas de bouree soft lunge 5:20

[@zen2zn912]

2:07 hero pose 6:45 head turn 2:21 low rocking 2:00 kneeling 0:10 star jump 0:51 pencil turn 0:24 saute front 4:12 walking 5:39 single arm reach 3:06 double arm collapse 3:26 body reverbation 4:39 dramatic pas de bouree 5:01 overhead pas de bouree 6:12 zigzag arms 6:20 body percussion

[@sofiikss.0]

Possible moves for my choreo 0:23 saute front 0:39 floor arch work 1:07 head lead to back lunge 1:14 battement look away 1:36 stylish plie 1:55 floor spins 2:15 floor jump 2:19 floor roll 2:23 low rocking 3:12 flexed hands and feet 3:19 single arm back reach 5:02 backward ronde de jambe(and forward but it‘s not here) 5:38 single arm reach

[@YanJieYiEmmaSacss]

her smile at the end of everything is just so cute and makes it more fun to watch haha love it ^^

[@dance112012]

Thank you for all of these movement ideas for choreography! You are doing The Lord’s work here!! Much appreciated! ❤

[@dancedeja]

Thank you so much!

[@EazyEli08]

possible moves for my choreo 1:32 stylish plie 4:53 Jazzy Steps 4:59 random french (Overhead pas de bouree)

[@that_K-soul]

Omg!!! You’ve totally saved my dance creativity! I haven’t lost it now!

[@lindsayspates8907]

Seeing someone with my body type do this gives me hope ❤️

[@nicolekingg]

I HAVE BEEN LOOKING FOR A VIDEO LIKE THIS FOR SO LONG!!!! this helps me so much when choreographing a new piece!!

[@dancedeja]

So happy to hear! Thank you for checking out this video. 🌸

[@Akira-go4nj]

My Favorite: 0:27 0:35 0:42 1:05 1:09 1:32 1:36 2:09 3:01 3:06

[@faniry_]

Can't wait to try to make up mini dance routines with this huge list of arsenal, thank you so much!!

[@-venusx]

୨୧ drama performance - creative: dance piece ✿ renverse : 0:11 ✿ renverse w/ low swing : 0:11 ✿ jump w / leg split : 0:27 ✿ pencil turn : 0:50 ✿ head lead to back lunge : 1:06 ✿ envelope : 1:08 ✿ battement look away : 1:12 ✿ stylish plie : 1:31 ✿ kneeling : 1:58

[@snabeyratne]

Great stuff. Another fine instructional video. Bravo!

[@JessMcmahon188]

love your work! Thank you for this ❤

[@vandollism]

I'm a drag performer and this is SO helpful!

[@AvaFarrell-lu7qg]

I acc cannot thank you enough for this video I have a dance exam tmr and had to come up with my own dance and this is the only reason I have a half decent dance!

[@dancedeja]

How exciting! Tomorrow is going to be a blast. Thank you for checking out the channel. 🚀

[@elesabethbacherta2343]

This is so very helpful! Love the succinct demonstration of so many different dance moves. Thank you.

[@pumaaniki]

thanks for this!! I can now practise some while getting my flexibility improved :))

[@dancedeja]

You got this!

[@x.zee.jamz.x8646]

1:10 envelope 1:13 battement look away 1:37 ballet inspired lunge 2:09 floor scoot 2:57 high body wave 3:01 single arm collapse 3:26 body reverberation 4:36 dramatic pas de bouree 5:23 flick 6:00 arm cycling 6:04 baby cradle

[@nettaw.]

Thank you so much for this, I'll have an audition tomorrow and I was really scared of running out of movements during improv but I think this made me a lot more confident, thank you❤️❤️❤️❤️

[@Chiakinanami-d3z]

This Is for me Single arm reach( mix it with a turn) or (single arm reach + double arm reach) 5:39 windmill arms (to stand up) 6:19 Dramtic turn preparation 4:33 The gaze 4:45 Chasse (maybe) 5:08 turn sequence 5:34 Jazz steps (slow, and overdramatic) 4:53 overhead pas de bouree (side to side) 4:59

[@sideactionchance95]

I like your floor spin.and floor jump helps me.Thank you

[@Maria-oc6bi]

Wow, great dance steps!!!

[@-hailey-549]

for myself 0:35 lay back 0:42 reverse slide 1:11 envelope 2:03 clasp to split 2:09 floor scoot 2:14 floor jump 3:19 single arm back reach 5:27 attitude turn front 5:29 attitude turn back 5:42 double arm reach

[@laradoney1383]

Moves I can do for my dance: 0:09 star leap 0:28 jump with leg split 0:31 back circle 0:36 lay back 0:40 floor arch work 0:54 double leg lunge 0:56 single leg lunge 1:08 head lead back lunge 1:11 envelope 1:45 ballet inspired lunge 1:50 bent leg battement 1:59 kneeling 2:40 body waves(both) 3:02 arm collapse (both) 3:11 flexed hands and feet 3:20 single arm back reach 3:26 body reverbation 3:42 contraction 3:46 body pop 3:51 shoulder shimmy 4:08 dramatic fall 4:14 walking 4:22 catch breath 4:31 knee work 4:46 small side leaps 5:14 power lunge 5:23 flick 5:34 turn sequence 5:43 reaches (both) 6:04 baby cradle 6:09 strong arm 6:12 zigzag arms 6:19 windmill arms 6:26 hoop reach 6:45 head circle

[@emmapandorf4248]

Moves for my choreo 0:04 pas de chat 0:12 renverse 0:27 jump w leg split 0:31 back circle 0:38 floor arch 0:43 reverse slide 0:50 pencil turn 1:09 envelope 1:20 low flex foot Ron de jambe 1:27 wide leg stance 1:53 floor spin 2:02 clasp to split 2:08 floor slide 2:12 floor jump 2:22 floor rocking 3:01 single/double arm collapse 3:18 single arm back bend reach 3:57 tight rope 4:30 knee work 4:41 the gaze 5:23 flick 5:29 back attitude turn 6:12 zig zag arms-floor 6:29 swivel cover ear

[@radhikas1329]

It takes a lot of effort and a very kind heart to do such professional vedios. Thanks from my heart..

[@dancedeja]

That’s is so kind, thank you. ☺️

[@khileajessup3648]

Thanks so much for sharing! That was super generous of you💖

[@laradoney1383]

thank you so much, I am meany to be preparing for solo auditons and I havent danced since I was 10, I really need this for my solo auditions in college, thank you so much! trying to choreograph is so hard! this will help me a lot!

[@pro-fitkt3526]

Thank you! This is so helpful! Some moves would be helpful to have a bit of explanation (like the floor jump 😅). But so great to have this wider dance vocabulary!

[@DontAssume123]

I liked to dance to “everybody gets high” my first couple years sober when I’d wanna use. The frustration I got out helped me stay sober❤ Dance is good

[@dancedeja]

It truly is, I hope you are having a great start to the new year. 🪷

[@felixsfreckles]

im using these for my audition :D thank you

[@lianaadj]

Thank You so much I needed this so bad your so generous for sharing this!

[@dancedeja]

Thank you Liana for the feedback! I hope your dancing goes splendidly ☀️.

[@katielucier519]

1. Star leap 0:07 2. Renverse0:13 3. Renverse with love swing 0:15 4. Closed Jete 0:18 5. Sauté front 0:21 6. Lay back 0:35 7. Floor arch work 0:37 8. Pencil turn 0:50 9. Leg hold 1:00 10. Envelope 1:10 11. Battement look away 1:13 12. Low flex foot ronde de Jambe 1:20 13. Ballet inspired lunge 1:40 14. Hero pose 2:07 15. Stand rocking 2:25 16. Standing to plank 2:43 17. Flexed hands and feet 3:12 18. Single arm back reach 3:20 19. Flick 5:25 20. 6:25

[@katielucier519]

Roll up 2:26

[@MerrePeace01]

Thank you so much❤ God bless!🙏🏾

[@dancedeja]

Thank you, you too! 😊

[@katiedavis5861]

Thabk you for making this video! My daughter is a dancer and I want to understand what she is learning. ❤

[@donovanantony6441]

Excellent video 👏 very helpful

[@virgomoonchild79]

You did that!!!! Yes Ma'am!!!!!❤❤❤❤❤😊😊

[@RakaelBoozierre]

love this girl so much right now

[@zoeleemlb9392]

This was awesome ❤!

[@DumbSar]

Time stamps! Jump 0:04 Pas de chat 0:07 Star leap 0:11 star jump 0:12 Renverse 0:15 Renverse with low swing 0:18 Closed jete 0:21 Sauté front 0:24 Sauté back 0:27 jump with leg split

[@kamrynadams7959]

therese renverse 0:13 layback 0:35 reverse slide 0:42 envelope 1:08 ronde de jaime 1:20 turn in place 1:23 floor spins 1:50 kneeling 1:58 floor scoot 2:08 floor jump 2:13 floor roll 2:17 arm collapse 3:01 back reach 3:19 tightrope 3:56 baby cradle 6:02

[@wearingskirtsdiary]

Thankyou for this video!

[@jaymeisim]

Possible moves for my choreo 5:28 attitude turn back 1:13 battement look away 1:06 head lead to back lunge 5:05 chasse 5:42 double arm reach 4:14 walking 1:20 low flex foot ronde de jambe 1:10 envelope Turns 5:35 turn sequence

[@moni9101]

2:06 hero pose 1:58 kneeling 2:23 low rocking 2:27 roll up 1:10 envelope

[@katydeep23]

thank you for making this video!!

[@dancedeja]

No problem 😊 thanks for checking it out!

[@WeWrite71]

Awesome flexibility! Wow! Sweet! I'd love it if you did this over using instrumental music such as from Kyle Lovett instrumentals ... It would allow me and other church dance teachers to teach it in a different setting. Thanks so much for sharing.

[@yqnely]

1:20 - low flex foot 2:17 - floor roll 2:20 - low rocking 2:27 - roll up 3:01 - single arm collapse 4:12 - walking 4:36 - dramatic pas de bouree

[@isabellevaughn-mcgee7825]

This video was very helpful, thank you!

[@asiawilson08]

rescue you 1:23 turn in place 2:14 floor jump 1:37 ballet inspired lunge

[@uniquelymestudio]

JUST WHAT I NEED!!!

[@Isabellacave]

Tysm!! I'm a new self taught dancer and this video is really perfect! ❤ could u make a really easy lyrical dance routine? I can't do much skills as I am new. If so tysm!! ❤❤

[@sadieb3084]

Im trying to teach myself how to dance and i found this very helpful for me to learn moves. Lyrical is my favorite dance style and i really hope i can learn it well!

[@dancedeja]

That’s is so exciting! I hope you keep going on your Journey!

[@luccadepoorter2504]

Thank you for this! Im really stressed out cause i need to make a dance and perform it in exactly 3 weeks. The problem is that I dont have inspiration or time so its a struggle but i hope that ill get there & that ill be proud of what i made.

[@mintyrose7444]

6:12 4:59 5:29 5:39 1:21 5:05 6:07 0:49

[@faniry_]

LOVE!!

[@heavenlymermaid4595]

This is so helpful ❤!!!

[@secretxo111]

possible moves for my solo 0:28 - jump with leg split 0:54- double leg lunges 1:54- floor spins 2:14- floor jump 3:03- single arm collapse 6:15 zigzag arms

[@sashakisselev5544]

Great moves

[@Qlyn1ta]

useful, thanks ❤❤❤

[@laila.chloee]

Possible moves for my show 💞 0:08 star leap 0:18 closed jete 0:48pencil turn 1:10 envelope 1:13 battement look away

[@aoife1414]

reverse slide 0:42 battement look away 1:13 penche to slide 1:15 ballet lunge 1:38 clasp to split 2:03 windmill arms 6:18 small and large fourth lunge 6:32

[@lillywittstock4107]

0:04 0:08 0:14 0:45 1:10 1:20 1:52 2:10 2:14 2:20 3:08 3:12 4:50 4:59 5:17 5:29 6:00 6:13 6:20 6:26 6:33

[@ekerda2919]

Oml Ik this video is pretty old now but TYSM I have to make up a dance for the show at my school and I don't know what moves to use anymore for it to not be so repetitive, this helps SO MUCH TYTYTY

[@dancedeja]

Thank you for checking out the channel, Ekerda! I hope your show goes stellar. 💐🎶⭐️

[@love.corina]

fav moves for “lacy” 0:13 - reinverse 1:10 - envelope 1:23 turn in place 1:37 - ballet inspired lunge 4:36 - dramatic pas de bouree 4:58 - overhead pas de bouree 5:05 - chasse 5:22 - flick

[@oh-okay25]

This helped a lot when I had choreography block 😁

[@L1vely.L1lac]

0:18 0:20 0:50 1:10 1:20 1:23 1:38 2:20 3:00 3:18 5:18 5:22 5:33 5:39

[@naledilephuting2516]

I think I found my dance teacher🥰

[@alliwantforchristmas_]

Dance moves i might use for a choreograph I’m making to vampire by Olivia rodrigo for fun ❤ (Ima order it later) 0:15 reverse with low swing 0:38 floor arch work 1:10 envelope 1:17 pence to slide 1:54 floor spin 1:59 kneeling 2:10 floor scoot 2:14 floor jump 2:52 low body wave 3:03 single arm collapse 3:09 flexed hands and feet 3:20 single arm back reach 3:26 body reverberation 3:30 body wave to backward slide 3:57 tightrope 4:25 catch breath 4:34 dramatic turn prep 5:07 chasse 5:26 attitude turn front 5:35 turn sequence 5:39 single arm reach 6:03 baby cradle 6:09 strong arm 6:18 windmill arms 6:33 small 4th lunge just a draft ❤

[@leetnin5338]

literally why im here 😂

[@vittoriadandrea9018]

IM DOING THE SAME BUT FOR TRYOUTS

[@AmyVisa-g5o]

just a little tip, that closed jeté is also called a puddle jump

[@user-px6bm2wk5i]

3:00 4:35 6:05 6:10 6:16

[@rhi..rh1]

great! luv it

[@smdh9582]

Thank You

[@alliwantforchristmas_]

Ignore this this is for something I’m doing 0:38 3:20 (with leg) 1:54 Criss cross ponder 1:59 kneeling

[@isabellerousseau5600]

"hairography" lol lol i love it

[@sophie-emma]

0:13 1:10 2:25 4:30 4:36 4:59 5:29

[@aaliyahxa]

0:27 0:30 0:39 0:42 0:52 1:27 1:52 2:08 2:12

[@ebagollemas751]

0:15

[@0.0hi4]

Envelope 1:10 Flexed hands and feet 3:12 Side leaps 4:49

[@kieuhnp]

Awesome 🎉 Thank you so much 😊

[@dancedeja]

Most welcome 😊

[@MinecraftGirl4914_]

I think I learned more from this video than I did from taking modern/contemporary dance for a whole semester (no offense to my professor)

[@danasofiasalas6000]

thank u so much this is very helpful !!!❤

[@dancedeja]

Glad it was helpful!

[@melissa51828]

This is amazing thank you

[@dancedeja]

Glad you like it!

[@diasshenanigans7896]

0:50 Pencil turn

[@vysotzka1930]

1:09 1:13 1:23 6:31

[@ava-qv8iw]

THANK U U U UU.

[@les344]

1:13 2:27 5:43