1000 sidekick challenge

the Challenge is to do 1000 kicks in 60 miutes. To prevent boredom and to keep the quality of your kicks up I demonstrate 27 variations of a sidekick

[@u.r.awesome2500]

Looking forward to your series on roundhouse kicks. That is something that I’m really wanting to study and work on. That is my most difficult kick right now. I am a 43 year old white belt that started training in Taekwondo about 2 months ago. Thank you!

[@renelvital]

Thank you. I’m down for the challenge!!!

[@Badge01Kenobi]

I think you're tying your belt upside down. Good hop sidekick!

[@u.r.awesome2500]

Thank you!

[@percksonfernandes2390]

EXCELLENT

[@maximuscosmos5545]

Your turning side kick with the punching bag is very good. @ min 10:48

[@MasterBrentMessmer]

thank you. lots of reps

[@RogerDominguez-de4hj]

Cool video👍

[@MasterBrentMessmer]

Thank you 👍

[@percksonfernandes2390]

PLEASE IF YOU CAN DO OTHER VIDEOS THE SAME WAY YOU DID THIS ONE WITH OTHER KICKS IF YOU CAN PLEASE

[@renelvital]

Would you recommend a thousand kicks in an hour once a week with different kicks or three times a week with preparation is fine? Thanks

[@MasterBrentMessmer]

depends on what your goal is. If you want to work on perfecting a kick then do 20 variations of that kick 3-4 times/week. If you want to mix it up, which is what I have my 1st degrees do, pick 5-6 kicks with 3-5 variations for each. But build up to it. start with 5-600 and work your way up

[@renelvital]

@@MasterBrentMessmer Thank you. I’ll start off with certain kicks then mix it up. I love your channel and focus. You remind me Fran Sands who has a boxing channel with that name. Both of you have that heightened focus with the minute details of technique. Keep it up!

[@MasterBrentMessmer]

I appreciate it. Thank you. You could start a tracking sheet to help track your progress. List all your kicks and the number you do daily