101 से ज्यादा फायदे 1 चम्मच पाउडर मे - न्यू मदर, बच्चे, बड़े सब हेल्दी रहेंगे इसे खाकर Super Food Mix

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✅Saari Hair Problems hongi khatam mere banaye MYKK Hair Oils se!✅
Aaj Masala Kitchen Me Ban Raha Hai 𝐀𝐦𝐚𝐳𝐢𝐧𝐠 𝐒𝐮𝐩𝐞𝐫 𝐅𝐨𝐨𝐝 𝐏𝐫𝐞𝐦𝐢𝐱. Jise Banana Hai Aasan Aur Rakhe Poori Family Ki Health Ka Dhyaan.
#Premixrecipe #Proteinpowder #Premixbymasalakitchen #Dryfruitspowder #Healthyshake #Homemadepremix #Fitness #Superfood
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👉𝐑𝐞𝐜𝐞𝐧𝐭 𝐔𝐩𝐥𝐨𝐚𝐝: • बिना कड़वाहट करेला प्य...
Please Follow Me On:
👍𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: / masalakitchenrecipe
📸𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: / masalakitchenbypoonam
Subscribe Karein Humare 2nd KZbin Channel ko:
▶️𝐌𝐚𝐚 𝐘𝐞𝐡 𝐊𝐚𝐢𝐬𝐞 𝐊𝐚𝐫𝐮𝐧?: / maayehkaisekarun
🌐𝐖𝐞𝐛𝐬𝐢𝐭𝐞 𝐋𝐢𝐧𝐤 - www.poonamdevnani.com/
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👉𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐋𝐈𝐍𝐊𝐒:
Healthy Dry Fruit Laddu
• सर्दी-सर दर्द-कमर दर्द...
Dalia Kheer
• गुणों की खान है ये खास...
Haleem Kheer
• 100 बीमारियों का इलाज़,...
Summer Special Recipes
• खरबूजे के बीज दिलाएंगे...
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✍🏻𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦:
𝐅𝐨𝐫 𝐏𝐨𝐰𝐝𝐞𝐫/𝐏𝐫𝐞𝐦𝐢𝐱:
* Fox Nuts(मखाना) - 50 Gram
* Dry Dates(छुआरा) - 100 Gram
* Flax Seeds(अलसी के बीज) - 50 Gram
* Pumpkin Seeds(कद्दू के बीज) - 50 Gram
* Muskmelon Seeds(खरबूज के बीज) - 50 Gram
* Watermelon Seeds(तरबूज के बीज) - 50 Gram
* Sunflower Seeds(सूरजमुखी के बीज) - 50 Gram
* Poppy Seeds(खसखस) - 25 Gram
* Almonds(बादाम) - 50 Gram
* Rock Sugar Candy/Mishri(मिश्री) - Some
𝐅𝐨𝐫 𝐌𝐚𝐤𝐢𝐧𝐠:
* Ghee(घी) - 1 Tbsp
* Broken Wheat/Dalia(दलिया) - 1 Tbsp
* Milk(दूध ) - Some
* Cardamom Powder(इलायची पाउडर) - Some
* Dry Fruit Powder/Premix(ड्राई फ्रूट पाउडर/प्रीमिक्स) - 1 Tbsp
* Almondette Seeds/Chironji(चिरोंजी) Some
* Raisins(किशमिश) - Some
* Pistachio Nuts(पिस्ता) - Some
* Saffron Strands(केसर) Some
✍🏻𝐑𝐄𝐂𝐈𝐏𝐄:
𝐅𝐨𝐫 𝐃𝐫𝐲 𝐅𝐫𝐮𝐢𝐭 𝐏𝐨𝐰𝐝𝐞𝐫, keep the heavy bottom pan on the flame & separately roast some Pumpkin Seeds, Sun Flower Seeds, Flex Seeds, Melon Seeds, Almonds, Fox Nuts & Seedless Dry Dates. Roast them on a slow flame & take them out on a plate & keep them for cooling down. Then take a mixing jar & put all the roasted Dry Fruits. Grind well & make a fine powder. Take out the mixture on a thali & add some ground Rock Sugar/Mishri Powder & mix all well. Keep it in an air-tight jar for a long time use.
𝐅𝐨𝐫 𝐏𝐮𝐝𝐝𝐢𝐧𝐠, keep the pan for heating and add some Ghee, Broken Wheat/Dalia, Milk, Cardamom Powder & Dry Fruit Premix, Raisins & Almondette Seeds/Chironji. Cook well & serve hot.
𝐅𝐨𝐫 𝐌𝐢𝐥𝐤𝐬𝐡𝐚𝐤𝐞, take a mixing jar & put some Dry Fruits Powder, Saffron & Milk. Grind well & serve it in the glass. Garnish with Saffron & Pistachio. In this way, Summer Special Healthy Premix/Super Food will get ready without Sugar at home.
𝐊𝐈𝐓𝐂𝐇𝐄𝐍 𝐏𝐑𝐎𝐃𝐔𝐂𝐓𝐒 𝐈 𝐔𝐒𝐄𝐃
Kadhai - amzn.to/3IB189h
Mixer - amzn.to/3szvxKk
Pumpkin Seeds - amzn.to/3s3E0aC
Sunflower Seeds - amzn.to/3gdksLu
Poppy Seeds - amzn.to/3IPbJv9
Pistachio - amzn.to/3f7yRbb
Dhaga Mishri - amzn.to/2YJweaX
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घर का बना प्रोटीन पाउडर रेसिपी, फैमिली प्रीमिक्स, प्रोटीन शेक, सिरदर्द के लिए घरेलू उपाय, स्किनकेयर ड्रिंक, मेमोरी बूस्टिंग रेसिपीज़, सिर दर्द से छुटकारा, स्पेशल इम्युनिटी बूस्टर पाउडर रेसिपी, पुरुषों के लिए प्रोटीन पाउडर, वजन बढ़ाने के लिए प्रोटीन पाउडर, महिलाओं के लिए प्रोटीन पाउडर..!
Homemade protein powder recipe, Family premix, Protein shake recipe in hindi, Superfood recipe, Recipe for a new mom, Cerelac recipe, Dry fruit premix recipe, New mother recipe, Kids special protein powder, Gym powder, Sugar-free powder, How to make protein premix, Immunity booster, Home remedy for increasing immunity, Sugar-free milk, Power booster milk, Milk for kids, Special summer recipe, Dalia pudding, Healthy milkshake, How to heal joint pain naturally, Easy ways to improve memory, Milk for all age group, Remedy for cough-cold, Power booster protein powder, Protein premix, Homemade premix, Natural care tips, Immunity booster drinks, Home remedy for migraine/headache, Skincare drink, Memory boosting recipes, Protein shake ideas, Protein powder ingredients, Protein powder for men & women, Protein powder for kids, Healthy smoothie ki recipe milegi aapko is video me. Masala Kitchen | Recipes By Poonam Devnani.
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⚠️ Disclaimer: The information provided here is for general purpose only and has been tried after due research from various sources. All information is provided in good faith, however, we make no representation or guarantee of any kind, whether express or implied.
This video and description may contain affiliate links, for which there are no additional or hidden charges.

[@MasalaKitchenbyPoonam]

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[@rishabhtiwari2070]

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[@shakeelansari4892]

Ma'am Is Powder ka bhi Branding kar ke website pe add kijiye...

[@sk.saimaali5540]

yeh powder me kaju use kar sakte hai ya nhi

[@avidnya]

can I add walnut

[@user-es7ou2iu9q]

Ye garmi me le sakte hai

[@ParteekYadav09]

Very healthy recipe maa thanks 🙏🏻🙏🏻❤❤👍🏻👍🏻

[@tarangchourey3841]

घर की बनी बहुत ही स्वास्थ्य वर्धक और किफायती रेसिपी 👌

[@MansoorMohammad-mf6gi]

Amazing mem,apki recipies sach me bhot kaam ki hoti h

[@sukhwinderkaur5289]

Thanks ❤for healthy food sharing mam

[@sapnadiwakar5194]

Bohot achi recipe lagi mam aapki ❤ mai bachho ko liye jarur try krungi

[@shumailasohail1545]

Mashallah jazak Allah thanks so much very nice zaberdast❤❤❤❤❤

[@sureshshah4162]

Healthful recipe

[@shikhasuneja7536]

Thanks for sharing its really beneficial for kids

[@manishkapoormanishkiran1661]

Bhout badiya h ❤❤

[@naushinsayyed469]

Thanks maa❤

[@k.m.creations1432]

Thank you so much is recipe ko batane ke liye

[@user-rr4yw5gp8d]

Bahut badhiya hai mata ji

[@krishnameghwal6530]

Thanks maa

[@smitakothari9797]

Amezing postik

[@shubhamsanghi5226]

Bahut badhiya

[@sachin50937]

Bahut achi h ❤❤❤

[@suhailabbas4266]

Bhut buht badhiya

[@v.mtripathi4499]

बहुत बहुत मजेदार स्वादिष्ट और पौष्टिक

[@MasalaKitchenbyPoonam]

धन्यवाद जी|

[@sarojshetty2535]

Very healthy recipe thanx for sharing❤

[@MasalaKitchenbyPoonam]

Thanks 🙏

[@UshaRani-il8cf]

Very delicious and beneficial recipe

[@sarlaraheja7429]

A very nice recipe super healthy 👌 God bless you 🙂

[@MasalaKitchenbyPoonam]

Thankyou so much for your blessings and for liking our recipe 🙏❤️

[@kulwantsingh-en4nn]

Very nice recipie thank u very much

[@sanjaysavita2019]

एक दम मस्त

[@CookingwithIndu1]

Very healthy and this is very useful ❤❤❤

[@MasalaKitchenbyPoonam]

Thankyou so much 🙏❤️

[@SimSaum]

Namaste aunty ji, looks really good ❤

[@MasalaKitchenbyPoonam]

Thankyou so much ❤️

[@satyabhatkar645]

Wow bhaut vitamin yukt sabke liye hai. Beautiful. My tho garam doodh ke saat peena pasand karungi. Thank u.

[@MasalaKitchenbyPoonam]

Jii bilkul 🙏most welcome

[@sarojbajoria109]

bahuat masat recpie 🙏

[@pooja9520]

Bahut achhi recipe batai h aapne bade bachho ke liye shukriya ❤

[@MasalaKitchenbyPoonam]

Thankyou so much😃

[@sudhasriram7014]

Wow super super recipe Amma

[@harshabengupta190]

Mast recipe he Thank you So much ma'am.👍👍👍👍👌👌👌👌👌👌

[@MasalaKitchenbyPoonam]

Most welcome 👍❤️

[@rajasthanidijitalrasoi]

Bahut badhiya hai

[@rupadevi9339]

Super maa❤

[@shivanshtripaathi225]

❤❤❤❤thanks maa 🥰😍

[@ushapopli1606]

Premix recipe bahut achhe hai body ko takkar or energy degi thanks bahbi

[@MasalaKitchenbyPoonam]

Jii jarur try kijiyega 👍😃

[@PriyankaSharma-pv1mf]

Thank you mam

[@gargientertainment396]

superb mam I like most .I will do

[@kiranmishra1784]

Bahot sare fayde h in sbhi seeds ke hm u hi kha lete h wow bahot hi gajjab ki drink bni yummy bhi 🤤😋👏👏💖❣️❤️🤩😘👍

[@MasalaKitchenbyPoonam]

Jii thankyou so much 😃🙏

[@shouchemakrand1346]

Health is wealth.very nice. Aapka jawab nahi. God bless you.

[@MasalaKitchenbyPoonam]

Thankyou so much for blessing🙏

[@preetibhatia144]

Awesome ma'am

[@riahirlekar8690]

thank you so much mam

[@swetaaneeshaa]

V nice information

[@pushpabhatia8877]

tasty annd yummy..

[@gauravkhurana2627]

Thank you Ma'am

[@SatinderKaur-vp1zk]

Wow very helthy recipe

[@systumm571]

Sooperbbbb❤

[@hemabisht5760]

Bahut he healthy method apna diya hai mam jarur try karungi

[@MasalaKitchenbyPoonam]

Jarur try kijiye or video jada se jada share bhi kijiye 👍

[@pushpasoni9413]

Bhurt majedar

[@divyanshsahu_boyvlog8628]

Mam aap bahut acchi chijen batate Hain mam aap mujhe bahut bahut Acche Lagte Hain

[@seema_65]

You are brilliant maa❤️🧿

[@lakshyajaiswal7412]

Namaste aunty ji 🙏I have become a great fan of ur video full of so much knowledge nd awareness on health nd all other aspects.,.No words to say anything more.Thanku aunty for sharing this video......l will surely share this video to my bhabhi who has become a newly mother.

[@MasalaKitchenbyPoonam]

Most welcome 🙏😃jarur share kijiyega health ke liye bohot benefits deta hai ye premix

[@harshdabokhare2577]

Waight gain hota h na par

[@kamleshkumari8662]

Aunty kisko bola be, 😡

[@naazmeenkhan1364]

Masha Allah... Ye bhut fayeda karega..Super food he ye

[@MasalaKitchenbyPoonam]

Jii jarur try kijiyega or video ko jada se jada share bhi kijiyega 😃🙏

[@manishaparmar4059]

I like your recipes 👍👍👌👌

[@poonamsharma-od4si]

bhut achi hai dice hai

[@VardayiniSharma-fu7pm]

Jai shree Ram mam 🙏 The best recipe h👍

[@doctorsmom]

Very healthy and nice shake.👍👍👌👌

[@MasalaKitchenbyPoonam]

Thankyou 🙏

[@VeenaArora-ty4nv]

Thanks mam 😊

[@Baljeetkau]

Wow supr

[@bellapatel]

Definitely...going to make it for me...Thank you...

[@MasalaKitchenbyPoonam]

Great 👍

[@krishnarohra1116]

Auntyji aap ki har recipes hi bahut achchi hoti hai. Par usme aap ki mithi aawaz ,smile aur explain karne ka tarika charchand laga dete hai. Mein aapki bahut badi fan hoo

[@MasalaKitchenbyPoonam]

Thankyou so much for love and support 🙏❤️

[@Indusharma9557]

Bhut badia

[@pthack100]

Thanks for a healthy recipe❤

[@MasalaKitchenbyPoonam]

Most welcome 🙏❤️

[@rakshacookingcorner74]

Very Healthy Recipe 👌👌♥️♥️

[@MasalaKitchenbyPoonam]

Thanks a lot 🙏😃

[@geetabhatia3054]

Very healthy food ❤❤

[@MasalaKitchenbyPoonam]

Thankyou so much 🙏

[@pushpakaka8187]

Super food for health

[@satnamsinghyou954]

Super Maa very healthy recipe🙏🏻👌🏻❤💕

[@MasalaKitchenbyPoonam]

Thankyou so much😃

[@devanshbanger5235]

Amazing recipe

[@diptithaker2865]

Very healthy and helpful.

[@MasalaKitchenbyPoonam]

Thankyou so much😃

[@nirajkasyap321]

Amazing maa 🙏 😊

[@MasalaKitchenbyPoonam]

Thankyou so much 🙏❤️

[@dropadimeharban8482]

Thank ma

[@BabluKumar-pp9zv]

Bahut acha hai mai jarur banaungi🙏🙏🙏🙏👌👌👌👌👌👌👌👌

[@MasalaKitchenbyPoonam]

Thankyou so much 🙏

[@akashchaudhari6736]

Thanks😊

[@user-yr3yg8um3w]

Fine one Madam ,

[@vandanarai6662]

Thanks🙏🙏

[@vandanakhatri5839]

😊❤, great 👍👍

[@siddhartshukla5037]

V.healthy recipe ma thanks

[@MasalaKitchenbyPoonam]

Welcome 🙏

[@sadow-sspac666]

Aapko mom bolne wali feeling aati h ❤

[@LalChand-kv3mj]

Very nice 😊

[@rupalijagtap874]

Amazing idea Maa 🙏🙏🌹🌹

[@MasalaKitchenbyPoonam]

Thanks a lot 🙏

[@sunitabhajans5742]

Nice sharing ji 🌹

[@nehashukla2167]

Nice recipe

[@leadingkitchenbysumaira]

Wow really amazing looks tooo yummy and

[@MasalaKitchenbyPoonam]

Thankyou so much for liking🙏😃

[@nafeesfatima3230]

Amazing ma'am 👌🏻 Thank you so much ❤️

[@swatimuvel3401]

Nice

[@MasalaKitchenbyPoonam]

Most welcome 🙏😃

[@najmashadab8921]

Bhut achi recipe batai h maa I like it

[@MasalaKitchenbyPoonam]

Thankyou 🙏

[@jadejaravirajsinh260]

Thank you

[@RakeshKumar-ur8hi]

Very good recipe Maaji👍

[@MasalaKitchenbyPoonam]

Thanks 🙏

[@skc7884]

All in one hain aap mam Very nice video

[@MasalaKitchenbyPoonam]

Thanks a ot 🙏

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Thanks Poonam ❤

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Thanks for shrring👌👌

[@MasalaKitchenbyPoonam]

Most welcome 😊

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so yummy😋😋😋😋

[@bhanupriyasharma1847]

WOW MAM VERY AMAZING RECIPE. THANK YOU MAM FOR MAKING SUCH A NICE VIDEO.

[@MasalaKitchenbyPoonam]

Welcome 🙏

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amazing👍

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❤good👍

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Lovely

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Superb ma'am ❤

[@MasalaKitchenbyPoonam]

Thankyou so much 😃🙏

[@siddhartshukla5037]

V healthy recipe maa thanks

[@MasalaKitchenbyPoonam]

Welcome 🙏

[@vimmijaggi]

Amazing respi😋🙏🙏

[@MasalaKitchenbyPoonam]

Thankyou 🙏

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❤true

[@QuickRecipes3]

Wow super healthy tasty 👌👌

[@MasalaKitchenbyPoonam]

Thankyou🙏❤️

[@mdakhtar7285]

Most powerful stay healthy receipe 😊

[@MasalaKitchenbyPoonam]

Thanks 🙏

[@atulyapanda5191]

Amazing ❤

[@MasalaKitchenbyPoonam]

Thanks 🙏