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[@valgal72]

Awesome mileage👍 Just an idea, thought about trying a compression sleeve on the knee while walking? Or maybe rolling it out afterwards with a foam roller 🤷🏻‍♀️ Worth a shot. Your motivation is inspiring, great work!🥾💪

[@fpstrucking]

Thanks!!! I should roll out the muscles for sure. I may wear a sleeve on the knee on race day.....I for sure will have it available in case. For now I am trying to strengthen the knee, so I don't want to artificial help it while strengthening it. That's my thought anyway....but rolling I def would help the revovery.