#109

After consuming a meal of carb-free pancakes (mentioned in this video), your host is publishing this video explaining the importance of losing some weight starting early in your IBM journey to improve your IBM life and that of your caregivers.
Links to videos mentioned in this episode:
Carb-free, dairy-free, gluten-free bread: • Flourless EggWhite Ket...
Carb-free Meat-Lovers Pizza: • ZERO CARB CRUST PIZZA!...
Carb-free Pancakes:
• KETO ZERO CARB PANCAKE...